Тёмный
No video :(

10 Minute Complete Abs Workout 

Sleek Technique - Ballet Fitness
Подписаться 59 тыс.
Просмотров 6 тыс.
50% 1

Designed to work your core from every angle to sculpt the Sleekest, flattest abs fast! Lose inches off your waist and flatten your tummy with this effective, progressive, short Sleek workout. All you need is a mat and a small space to do this workout from home and to see and feel results in just a few days. If you love this workout, get the full Sleek Sculpt 3 week programme on sleekballetfitness.com
www.sleekballe...
❤️ Love Sleek? Start Your FREE 7-day Trial
www.sleekballe...
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our RU-vid channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
www.sleektechn...
Social Media
/ sleek​. . (Our private Facebook Group)
/ ​
/ sleektechni​. .
www.pinterest.....
sl....

Опубликовано:

 

25 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 10   
@valentinamartinez5271
@valentinamartinez5271 3 года назад
Wow
@anastasiiapervushyna1032
@anastasiiapervushyna1032 3 года назад
I'm grateful to you for very good exercises! 🙏 💕
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 года назад
Such a pleasure. Thanks for watching x
@tizianaaimale3133
@tizianaaimale3133 Год назад
🌹
@fabianacastellano7102
@fabianacastellano7102 3 года назад
Very.. Very strong and good.. Thank you so much..... 👏👏👏👍💪☺️❤️👏👏👏💖
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 года назад
This one definitely gets results 👌😊 x
@pulcisinfundo
@pulcisinfundo 3 года назад
woderful, compressed, fulllll :)
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 года назад
We manage to get A LOT in in 10 minutes 😂 well done 👍 xx
@serenasalme4265
@serenasalme4265 3 года назад
Tough for me, but I'll try🤗
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 года назад
It is a tough little workout. If you prefer you can always replace the full plank with a three-quarter plank with your knees touching the floor. Victoria x
Далее
5 min Cardio Ballet Blast - Burn and Tone
5:58
Просмотров 8 тыс.
Workout to Improved Flexibility and Reduce Back Pain
12:50
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
00:17
Просмотров 1 млн
Whoa
01:00
Просмотров 17 млн
Ballet Abs Workout | Sleek Ballet Fitness
23:44
Просмотров 37 тыс.
What's Your ENGLISH LEVEL? Take This Test!
21:31
Просмотров 2,2 млн
Matt Barre
19:58
Просмотров 17 тыс.
10 minute Ballerina Abs and Legs
10:10
Просмотров 13 тыс.
Ballerina Abs, Legs & Arms -10mins
14:05
Просмотров 12 тыс.
5 minute Red Hot Abs
6:37
Просмотров 7 тыс.
Morning Shred Routine - Burn Belly Fat
11:38
Просмотров 1,7 млн
Abs and Booty - Express Barre Workout
8:15
Просмотров 12 тыс.