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Abs and Booty - Express Barre Workout 

Sleek Technique - Ballet Fitness
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Do you like efficient workouts? We do! This short barre workout is great for toning, shaping and firming and your legs and glues as well as giving great ab definition! It’s short enough to fit in daily so give it a try and enjoy the results! No equipment necessary, just grab a chair to act as a barre and follow along at home with pro dancer and Sleek co-founder Victoria Marr.
Get the full 30 minute class on www.sleekballetfitness.com/​
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Опубликовано:

 

15 апр 2021

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Комментарии : 24   
@margarita2356
@margarita2356 2 года назад
I love these short workouts following from the full ballerina barre workout I do every day!!!!
@anastasiiapervushyna1032
@anastasiiapervushyna1032 3 года назад
Thank you so much! 🙏 💞 Very like your intensive and short workout! 🙌 💪💕
@edinakikic4006
@edinakikic4006 3 года назад
Beautiful! Thank you
@jlandtube
Great to do between meeting!
@nathaliefroidefond6399
@nathaliefroidefond6399 3 года назад
Thanck you Victoria for this perfect workout with legs and arms. Have a nice week. See you soon from France.
@annehermes3364
@annehermes3364 3 года назад
Parfait ! Perfect video;Thank you so much.
@jonellenel7871
@jonellenel7871 3 года назад
Always fun, Always creative.
@SF-cn9sq
@SF-cn9sq 3 года назад
Victoria is SO musical in her cuing. I love her! She is great (and gorgeous)!! 💕
@Ann-oe2lh
@Ann-oe2lh 3 года назад
Great 👍🏻 thank you 😊
@tinasjolin6102
@tinasjolin6102 3 года назад
Thank you i like the music
@tiffanymichaelia1335
@tiffanymichaelia1335 3 года назад
I love this!!! Just feels amazing to move this way!! 🤩
@CosmicChild1111
@CosmicChild1111 3 года назад
Hey🌸 can you please post the information on your barr? It looks nice and sturdy. Thank you and I really enjoy your channel💕
@user-rm2rs4yg9k
@user-rm2rs4yg9k 3 года назад
💖💝♥️
@adrianamusumeci7424
@adrianamusumeci7424 2 года назад
Dolce forte e precisa 💖💃
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