Elsa’s standing practice is designed to reset the spine, recharge the body & release tension. With no mat required, this standing series is intended to ground you in the present moment and bring awareness to your connection to the earth. Elsa’s video was also our first video shot in 4K, so get ready for more hi-def yoga!
#YogaWithAloha #HawaiiYoga #StandingYoga
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Elsa Linsky's Social Media:
IG: @elsayoga_
@elsaeve
@artbyelsaeve
Relief from years of back pain after her first Pilates class was what initially drew Elsa to the yoga practice. After attending pilates and yoga classes regularly, her love and curiosity towards the practice grew immensely. Elsa’s passion for Yoga was realized at San Francisco’s Purusha Yoga School in 2015, where she became a highly dedicated student, eventually earning her certifications as both a Yoga and Mat Pilates instructor. Elsa brings a positive energy to her classes, inspiring students to challenge themselves, while simultaneously encouraging them to honor their inner Self. Through her years of study and training, she continues to fall in love with the more subtle aspects of yoga and hopes to share practices that can be utilized off the mat. Also a professional artist, singer and dog lover, Elsa strives to keep her classes light, creative and, especially, accessible. “I believe yoga is for everyone, and the physical benefits only brush the surface of what this practice has to offer.” As of 2021, Elsa teaches live-streamed weekly Vinyasa classes at the Yoga Co-op Hawai'i.
15 фев 2021
