25 Minute Rise & Align w/ Cecilia | Yoga with Aloha
Start your day off right with this moving meditation designed to nourish and awaken the body! Cecilia guides us through a well-rounded practice that will leave you feeling grounded and energized.
#YogaWithAloha #HawaiiYoga #MorningYoga
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Cecilia Ryan's Social Media:
@ceciliayoga808
Cecilia Ryan’s Website:
www.ceciliaryanyoga.com
Cecilia Ryan's Teacher Bio:
Cecilia Ryan E-RYT 500, Ayurveda wellness coach, LMT
Cecilia discovered yoga in the year 2000, when she was a fitness and aerobic instructor, on the search for ways to bring greater ease and clarity to body and mind. Her love for people and the desire to learn and share the ancient wisdom of yoga and its healing qualities, made the transition to teaching yoga feel natural. She completed her first 200hr training in 2004 and began teaching in Germany and Portugal before moving to Hawaii. She continued her education with an additional 200hr RYT and 500hr RYT. In 2019 she completed the 500hr Ayurveda healing course and attended massage therapy school at KCC.
Cecilia also embraces a daily meditation practice.
To this day she continues her education and studies of the ancient and modern techniques to support overall well-being. Her intention as a teacher is to offer tools to enhance one’s life and vitality to “align your nature with Nature”- the place where you can thrive. Her classes weave structural alignment, creative flow, and traditional yoga posture into an intelligent sequence to support each student holistically.
25 янв 2021
