13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief

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Use this breath practice for a clear, calm, and energized mind. This is for those who feel ungrounded, overworked, or mentally overstimulated. Feel free to do this session seated on a block or pillow or lying down. Would love to know how you felt 🤍
Akshaya Agnes x
✨ Follow me on instagram @move.with.agnes
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♫ Music from - www.epidemicsound.com
#breathwork #breathingexercise #stressrelief

Опубликовано:

1 май 2024

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Комментарии : 105

@jantitanuwidjaja6099 Месяц назад

Thank you Agnes.so calming.Gbu❤

@obaidnajm Месяц назад

Beautiful and effective as always. Thank you for this gift. Your voice is very calming simply on its own then background sounds and breathing all adds to Divine Bliss💕🌈❤🌷🌻🌹🙏🌺

@movewithagnes Месяц назад

Wow, thank you! 🤍 Means a lot 🥰 much love x

@nanditadutta6770 День назад

Thank you so much ❤❤

@kimkuhlman4444 Месяц назад

Can’t wait to try it!

@movewithagnes Месяц назад

🤎

@sarathkulasena-xf9mb Месяц назад

Very greatfull to you .This is a real meditation session 🙏🙏🙏

@movewithagnes 28 дней назад

It really is! Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

@abhiku4 17 дней назад

Great videos. Appreciate your efforts. Please share some streches/ exercises for hamstrings .

@ammaneshwarim Месяц назад

Left me feeling calm and relaxed in my element

@movewithagnes Месяц назад

YAY 💜 so glad 😃

@Jatinderkaur09 Месяц назад

So soothing voice ❣️ love to hear you guru ji

@movewithagnes Месяц назад

Thank you so much 🙂🤎

@baishakhibanerjee6458 Месяц назад

Khoob sundor❤❤

@movewithagnes Месяц назад

Thanks my love 😍

@aakhoti7189 Месяц назад

Congratulations on getting your channel back. I was so upset when it disappeared as your pcos workouts are my lifeline ❤ lots of love to you for changing my life. ❤❤❤❤

@movewithagnes Месяц назад

Thank you so much!! my love 🤍

@pratikshaudpikar6853 2 дня назад

Thank you for beautiful breathing session 🙏

@movewithagnes 2 дня назад

Thank you so much 💕

@Itskritikaaa.3699 25 дней назад

Thankyou so much, your yoga pratices are so relaxing and soothing,conveying the exact calmness,and serenity thats needed after an hectic day.❤🤌✨️

@movewithagnes 24 дня назад

You're so welcome! Glad it was helpful! 🥰 Thanks a bunch 🤎

@csb1976 25 дней назад

Wonderful. Namaste

@movewithagnes 24 дня назад

🥰 Thanks a bunch 🤎

@user-jj4iz6et8x Месяц назад

Thank you so much dear❤️🙏🏻

@movewithagnes Месяц назад

You’re welcome 😊 🤍

@kom9575 Месяц назад

Thank you so much for this practice 🫶

@movewithagnes Месяц назад

You're so welcome! 🤍

@sharnakhan4484 Месяц назад

Thank you so much dear ❤ you have change my life ❤ stay blessed always ❤❤

@movewithagnes Месяц назад

Glad to hear that 😍 Much love x

@Lilymaee222 Месяц назад

Second ❤ This was so relaxing ty

@movewithagnes Месяц назад

Yay! Thank you! 🤍

@lascienceprofonde 15 дней назад

You are so sweet @@movewithagnes

@SpiritualAscension-oy2sc Месяц назад

Really enjoyed ❤❤

@movewithagnes 26 дней назад

Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰

@lakshmiprasannayadav7702 Месяц назад

Congratulations on getting ur channel back..ur pcos series is my life line❤lots of love akshaya❤

@movewithagnes Месяц назад

Thank you so much 🙂 🤎

@AanchalSinghaa Месяц назад

Thank you .

@movewithagnes 26 дней назад

You're most welcome 🙏🏻🤍 Thanks a ton 🥰

@jyothihoney254 25 дней назад

❤

@csscott9803 24 дня назад

Thanks for sharing😁🙏

@movewithagnes 24 дня назад

My pleasure 🥰 Thanks a bunch 🤎

@Ravisankar-fr4nb 20 дней назад

Good one...thanks

@movewithagnes 15 дней назад

You're welcome

@Km91315 18 дней назад

Mam, Thank you so much ❤

@movewithagnes 17 дней назад

Glad you enjoyed it! 🤍 Much love 🥰

@nirav2479 19 дней назад

From where did u get the lovely yog mat

@cyraorana762 11 дней назад

Thank you so much

@movewithagnes 4 дня назад

You're most welcome 🙏🏻

@anushikasrivastava1452 Месяц назад

Superb session it made me to feel so nice and calm after doing this.... Not gonna lie but moving with you is one of the best parts of my days🥺❤️ thankyou so much and lots of love ❤️

@movewithagnes Месяц назад

Yay awesome 👏🤎 Glad you enjoyed it

@aaishafruitwala6593 2 дня назад

Superb ❤

@movewithagnes 2 дня назад

Thank you love 💕

@Shanker_Singh_62 Месяц назад

1.68 lakh Subscriber... Soon 2 lakh Subscriber 🇮🇳🕉🙏Full Support From Madhya Pradesh 🇮🇳

@movewithagnes Месяц назад

thank you🤍

@vineethkumark2560 20 дней назад

@@movewithagnes❤❤❤🎉😊😊😊❤

@karthikraja2843 Месяц назад

Thank you

@movewithagnes Месяц назад

You're welcome🤍

@yogaworld4 24 дня назад

Wow helpful tips ✅🌏

@movewithagnes 23 дня назад

Glad you think so!

@AnandKumar-sq8te Месяц назад

♥️♥️💪

@sumedbansod2579 Месяц назад

very nice dear ❤

@movewithagnes Месяц назад

Thank you! Cheers! 🤎

@lascienceprofonde 15 дней назад

Wow i adore your beauty ❤❤❤❤

@movewithagnes 15 дней назад

Thank you so much 😀

@lascienceprofonde 15 дней назад

@@movewithagnes I 'm single and you ?

@ermalai 24 дня назад

Looks super cool, spell bound by the session. It was awesome Aksh

@movewithagnes 23 дня назад

Aww thanks a bunch 🥰 Much love x

@user-le5qj7st7t День назад

आप उर्मी पाण्डया से भी बेहतर हैं।❤

@JeyaLakshmi-kg6td Месяц назад

Mam in your playlist Abs & core yoga missing kindly plz upload

@arunasartandcrafts3378 Месяц назад

❤😘

@movewithagnes Месяц назад

🩶

@user-dg9kb2df2n Месяц назад

Thank you mam. Can u do a video of hatha yoga for weight loss especially for post pregnancy.

@movewithagnes 15 дней назад

Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@gisellelle9 Месяц назад

first!! omg

@movewithagnes Месяц назад

🤎

@monighalley9975 22 дня назад

Hi, Can we do this in the evening? Thanks

@movewithagnes 19 дней назад

Yes, absolutely🩵

@muhammadsadaqat6853 Месяц назад

Mam. Ovris saiz small ha kia karo plz plz plz plz 😢😢😢 Reply da

@ankitamishra5018 Месяц назад

I absolutely love your videos, have been following you since a long time Mam! ❤❤ Can you please suggest your best video for weight loss, a little confused which one to start from ?

@movewithagnes Месяц назад

Weight loss happens 80% on diet (with calorie deficit) and 20% on exercise. Please read about it online. Exercise is only 20% that being said you have to be doing 2-3 days of cardio workouts in combination of these yoga and pilates videos on my channel. Expecting for WEIGHT LOSS to happen with just few videos is close to impossible. Also loosing weight in a right way takes months and not days. It is a lifestyle. Good luck!

@hephzivibin531 Месяц назад

Hi dear..may I do workout and fertility yoga at a stretch if yes,which one I should do first ??❤

@movewithagnes Месяц назад

Hey love, pls follow along my brand new channel on fertility. I have more guided fertility yoga there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@hephzivibin531 Месяц назад

@@movewithagnes thank you so much dear...lots of love 💕

@rinkalpatel268 18 дней назад

Hello can you please send me a link for how to loose back and front side fat which is really work for me Mam

@sreejai5693 Месяц назад

Hi Ms Akshaya, That kaphalbathi session, just would like to ask when we exhale the tummy should be going inwards right?

@movewithagnes Месяц назад

Yes love :) Exhale is scoop 🤍

@sreejai5693 Месяц назад

@@movewithagnes Noted , Thank you 🙏💕

@nishatshaikh9870 Месяц назад

Can we do this while trying to conceive

@movewithagnes Месяц назад

Ofcourse!!!!

@KIRAN143K Месяц назад

Superb💋😘😘😘😘👄👄😘😘💋💋💋

@movewithagnes Месяц назад

Thanks 🤗

@KIRAN143K Месяц назад

@@movewithagnes welcome💋😘😘😘😘👄👄😘😘😘💋💋💋💋💋💋😘💋💋💋💋😘💋💋💋👄😘💋

@polashpatra868 Месяц назад

Great session. 1 more queries, you are not this person, this person is a model for represent your skill right?

@movewithagnes Месяц назад

Thank you:) NO this is me (not a model) and I voice over too:)

@poojasword7475 Месяц назад

Hindi me video karo dee

@user-jz6nd8zw7m Месяц назад

Make a face yoga video

@movewithagnes Месяц назад

Yes sooner 🩶

@swatidhadwad Месяц назад

I'm practicing your yoga since a long and I'm so blessed to have ur channel along with me in my daily routine. I want to request you to plz make a video on how to reduce facial fat and assymetry of the face asap.🫶

@movewithagnes 26 дней назад

Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰

@user-dg9kb2df2n Месяц назад

Thank you mam. Can u do a video of hatha yoga for weight loss especially for post pregnancy.

@movewithagnes Месяц назад

Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎 This is general channel. Post birth yoga are all in here 👇🏼 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@user-dg9kb2df2n Месяц назад

Thank you mam. Can u do a video of hatha yoga for weight loss specially post pregnancy

@movewithagnes 26 дней назад

Hey love this is my general fitness channel. Pls follow along my new channel on postpartum health. I have more guided videos there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes