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14 DAY DETOX DIET | Detox Diet For Weight Loss | Health | Being Woman With Chhavi 

Being Woman With Chhavi
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Now that the holiday season is over, New Year has begun, it is time to get back to our normal routines. But what to do about the crazy diet that has gone in our bodies in these days? Here’s a 14 day detox diet that I am following and sharing with all of you. The things that you should eat more of, and the things that you should avoid in this detox. Do let me know in the comments below.
Happy New Year!
#BeingWomanWithChhavi #DetoxDiet #DetoxDietForWeightLoss #WeightLoss
Don’t forget to SUBSCRIBE to Being Woman with Chhavi to stay tuned with the little pearls of wisdom I bring to you every week! I also share my fitness hacks, diet hacks and parenting tips. You must leave me a comment and tell me what you would like me to talk about in my next video! And do give me a LIKE! Also SHARE this video for it to reach out to the maximum number of people.
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WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. Subscribe to SIT here:
/ shittyideastrending
I also am a mother of two adorable kids, Areeza (2012) and Arham (2019) who keep me on my toes all the time! I continue to challenge myself and to reinvent myself and most of my ideologies and thoughts regarding parenting are based on the Waldorf Education Method devised by Rudolf Steiner. I also am an Instagram mommy blogger. Follow me here:
INSTAGRAM: chhavihussein
I also run a channel called BE SAFE where we create videos on how to be safe online. Subscribe to Be Safe here:
/ besafebysit
But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for.
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BEING WOMAN WITH CHHAVI is an endeavour to reach out to maximum women/mothers/parents/girls/ and forming a community of learning together. SUBSCRIBE to this space and hit the bell icon to watch a new insight in the form of a vlog every THURSDAY at 12 pm.
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Leave me a comment to tell me what topic you would like me to discuss in my upcoming videos and I’ll try my best to cover it. SHARE this video with whoever you think might benefit from it.
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You can also follow me here:
FACEBOOK: chhavimittalofficial
TWITTER: chhavihussein
Website: www.chhavimittalofficial.com
For Inquiries: beingwomanwithchhavi@gmail.com
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DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT.

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15 окт 2024

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Комментарии : 416   
@hr4995
@hr4995 Год назад
1 Luke warm water and lemon juice or or amla 2 lots of water 3 dinner by 7-8 4 dinner and breakfast gap 12 hours 5 add lots of fibber ie veggies 6 no milk 🥛 7 no wheat 8 no sugar gur or honey 9 rice is ok brown and white both ok
@RashuandPihu
@RashuandPihu 8 месяцев назад
Thanks 🙏 you saved my time
@truptimuneshwar4076
@truptimuneshwar4076 Год назад
14 day detox tips.... * Warm lemon or aamla water 1st thing in d morning. *Have lot of water throughout the day. *Have dinner before 8pm. *Do intermittent fasting 12:12. *Have lots and lot of fiber lyk spinach, brocolli nd veggies. *Avoid Milk,sugar, honey, jaggary, Wheat, bread,junk for 14 days....
@MsLeeDennis
@MsLeeDennis Год назад
Thanks for this. Sometimes I have a hard time understanding
@divyachopra2692
@divyachopra2692 9 месяцев назад
I liked your tips, you are a true inspiration for people who wish to reduce weight. I will take this challenge from 1st of Jan 2024, and will surely update my results over here.
@crezyshorts-hh2vi
@crezyshorts-hh2vi 8 месяцев назад
Ho gya kya waight loss
@divyapatel4066
@divyapatel4066 7 месяцев назад
Weight loss huva kya
@anonymous-yd2jp
@anonymous-yd2jp 3 года назад
Yes i am I will start from tomorrow and will update every day.
@farhasalam9308
@farhasalam9308 2 месяца назад
Update pls
@kavyadiwan1771
@kavyadiwan1771 3 года назад
Step 1 Morning drink Lemon water Step 2 Drink lot water Step 3 7 o clock dinner Step 4 12 tas ka distance meal Step 5 Fiber intake Step 6 No wheat no suger no milk..
@dishahaldar1589
@dishahaldar1589 3 месяца назад
Thank you so much ma'am for your healthy guidelines that you shared. It's only 5 days and I have already started feeling so fresh and jolly.
@dikshasaroj7289
@dikshasaroj7289 3 года назад
Wonderful tips, I want to do this but before I do. I want to understand how white rice rice is more good (because will have it in 14 days diet) and why not wheat ??? Really want to understand because I always heard that rice is not a good option during diet. Wheat is a good option so please help me understand between these two. Rest I am up for this challenge mam.
@deepalikashid3645
@deepalikashid3645 3 года назад
I'm accepting challenge, but difficult to quit wheat😬
@deepalirawat591
@deepalirawat591 3 года назад
Yes I m ready but can u share some receips in regard of what u told
@prernasalla22
@prernasalla22 3 года назад
Thank you for the wonderful tips, milk though a tad tough, we'll see how it goes...Just one question...Is the fructose in fruits counted as sugar?? Thanks again!
@marleyparsons7155
@marleyparsons7155 2 года назад
What is the best way to lost lots of fat? I read loads of great reviews on the net about how Okibetonic Secrets can assist you lost a ton of fat. Has any one tried using this popular lose weight methods?
@rupa983
@rupa983 3 года назад
Ya ...it's make difference... because from last 4 days I am not having wheat and milk...n it feels like sooo.. light 👍
@Bhawana04.12
@Bhawana04.12 3 года назад
Great plan I really want to follow but u didn't clear many things.such as 1.can we have legums/pulses? 2.Avoiding milk means only milk or all dairy products such as curd,buttermilk,cottage cheese etc. 3.What about nuts and seeds?
@farkhundaikhtiary8254
@farkhundaikhtiary8254 3 года назад
Its useful specifically tips to avoid Milk and all kind of sweeteners. I am in to the challenge ❤️
@davolu2002
@davolu2002 Год назад
Does this efficiently take care of drug related toxins also or it's just relative? Where no, I'll appreciate your recommendations.
@mauryazkitchen
@mauryazkitchen 3 года назад
Difficult to skip wheat. Food is incomplete without roti 🙈
@hinalnayak6548
@hinalnayak6548 3 года назад
Nice.. Am gonna try it. Thanks. Would be great if you could tell us what type of foods you eat or recommend in these fourteen days for breakfast, lunch snacks and dinner. Thanks 😊😘
@saranshgarg6565
@saranshgarg6565 3 года назад
Mam please share your diet plan... And is detox diet plan ko follow krne ke liye hum kya kya kha sakte h woh bhi btana.. Like humare liye bhi ek diet plan..
@swayamsiddhaharishankar4061
@swayamsiddhaharishankar4061 3 года назад
Mam,bt I couldn't get the science behind not eating wheat nd products nd instead rice?? Can you plz make me clear mam?
@richatandon439
@richatandon439 3 года назад
Wheat has gluten. May be thats why
@snigdharai96
@snigdharai96 3 года назад
Wheat and rice contains lot if carbohydrates which eventually break down to give us energy but if we cut down the carbs in our diet ,body will use stored fat to produce enery that is why carbs rich are mostly avoided in weight loss diets
@swayamsiddhaharishankar4061
@swayamsiddhaharishankar4061 3 года назад
@@snigdharai96 i know dat..dis is so simple . M asking abt why should we cut only wheat???
@Kashsalad17
@Kashsalad17 3 года назад
What I should eat in breakfast?
@Namiyeho
@Namiyeho 3 года назад
I m really becoming ginger day by day..i m up for this challenge... it's much required for me
@devanshplayzgamer4259
@devanshplayzgamer4259 3 года назад
White rice khaaa sakte hai ?
@sanasultana2304
@sanasultana2304 2 года назад
Hello Mam rice leads to weight gain right as it contains carbohydrates... Please advice
@kritigupta1268
@kritigupta1268 3 года назад
How about dinner? What portion of food to be eaten n what all can be eaten
@kamalpreetkaur1039
@kamalpreetkaur1039 6 месяцев назад
It’s Gud but can you tell what food we eat
@ritikabapna4443
@ritikabapna4443 3 года назад
Hi Chaavi.. U r doing a fab job. U sound so convincing. Kudos to you. I rarely eat sugar but could you please tell why we need to avoid jaggery and honey also? As these r the options I use to sweeten anything.
@ketkiponkshe5456
@ketkiponkshe5456 3 года назад
Easy for me regarding sugar,wheat,milk . I can't digest milk,I don't drink tea and coffee,I don't like sweets, I don't like roti so I will switch to jowar bhakari😀😀
@ghumakkad9978
@ghumakkad9978 7 месяцев назад
Any substitute of wheat 🌾?
@preetaulakh096
@preetaulakh096 3 года назад
Jowar ka aata (Sorghum Flour) is a good alternative of wheat flour. It doesn’t have any gluten hence a lot easier to digest as compared to wheat flour. Other option could be quinoa flour or moong daal flour.
@mridukapoor1744
@mridukapoor1744 3 года назад
Wheat n skimmed milk i cant avoid but i will lower their quantity for sure. And other things i will follow..
@sabafaizan2826
@sabafaizan2826 Год назад
Mam full day deit batayiye kya kya Lena hai pls
@dhritigraj
@dhritigraj 3 года назад
Is there any alternative to sugar/sweeteners and wheat (apart from rice)? Also, isn’t wheat supposed to be a good form of fiver? I’m just very curious. Please throw some light if possible. Thanks 🙏
@taniachatterjee5
@taniachatterjee5 3 года назад
1 thing I have to say that you are amazing women and the way you talk it is very positive... really .. I am also mom of 2 ... crazy about fitness.... you are very motivational... really... awesome.. ❤️❤️❤️❤️
@BWWC
@BWWC 3 года назад
Thank you so much 🙂
@mamtasabharwal3996
@mamtasabharwal3996 5 месяцев назад
Hi chavi really useful ur video pls upload a proper diet plan for working women's plssssss
@khushboovinus3662
@khushboovinus3662 3 года назад
I will definitely try this...but very difficult avaiod milk wali tea but no matter only 14 days .. Thanks for motivate me
@sweekrutimishra1903
@sweekrutimishra1903 3 года назад
But usually wheat is better than rice right? I mean to avoid getting fat, usually we shud avoid rice and eat roti instead...
@madhugoyal5124
@madhugoyal5124 3 года назад
instead wheat flour can any of these b replaced ??>>makka, jwar, jau,shamak ki roti
@SravaniReddy-qw6mb
@SravaniReddy-qw6mb 3 года назад
I have a doubt You said no wheat but yes for rice. But many ppl avoid rice during their diet and weight loss journey?? Can you respond on this please
@meenukmathur6546
@meenukmathur6546 3 года назад
Avoiding milk n wheat is really difficult...rest is fine
@hosteldays2326
@hosteldays2326 3 года назад
I'm not eating sugar,junk food,eating low amount rice, brown bread, vegetables and lot of water......but still I'm stucking in same Weight, may be I've pcos.....suggest me which diet i should follow please
@saniafatimakhan910
@saniafatimakhan910 11 месяцев назад
Do we also not have to drink soy, oat or almond milk??
@anisettyrupa
@anisettyrupa Год назад
For my diet i eat rice in lunch and wheat in dinner wht to eat then
@rinkuraju813
@rinkuraju813 3 года назад
Last step is so hard to do it.. But I will try to do it...
@mahekfatima1874
@mahekfatima1874 3 года назад
Hi Chavvi, when you say no milk its milk alone or milk products as well like paneer, curd etc...
@jyothirmaidenduluri2222
@jyothirmaidenduluri2222 3 года назад
I want to try this but the problem is I can't able to sustain without coffee/tea as u know sugar is must in it. Otherwise I will get headache for the whole day. Is there any remedy for this?
@satarupadey1730
@satarupadey1730 3 года назад
Avoiding wheat for 14 days is most difficult.... I will manage rest of the things, but wheat ????? Let's see.... Thank you chhavi di for your tips....
@rajprad9120
@rajprad9120 3 года назад
What about oil usage in food ? Pl advise!
@anishagupta272
@anishagupta272 3 года назад
If not wheat chapati. Can it be alternate grain chapati like Jowar, bajra?
@khushboomahipal5876
@khushboomahipal5876 3 года назад
Mam Wheat flour ko replace krke gram flour , rava , oats flour use kr skte h kya ? Plz reply
@seeratzahra7673
@seeratzahra7673 3 года назад
Do a video about breastfeed moms and detox diet. breastfeeding mom needs 3 portions of dairy. So how she gonna manage it?
@ilapatel5608
@ilapatel5608 3 года назад
Hi I’m Leave USa I am 30 years old and my weight is 70 KG so now I start Herbalife so I wanna asking you this is goodYeah no good can you Tell me please
@sakshigoel2023
@sakshigoel2023 3 года назад
It's really awesome. Chhavi I always look forward to watch you especially after being a mom. Also trying best to tightening my flabby lower abdominal muscles post C sec. Inspired from your recent video of the exercise for toning up my lower abdominal muscles. If I need to ask few query what's the way. Tried on Instagram posts but I think you must not read that as you're super busy to read the comment. Can you please tell how to ask questions and where to post them so that you can reply my questions
@koomaldoshi
@koomaldoshi 3 года назад
I will do I m now 68 kg 5'6 height ... From now I will do... Next comments after 14 days👍👍👍👍👍👍👍👍😉😁😂👍👍👍
@Alliswell2u
@Alliswell2u 3 года назад
Pls tell do we have to avoid paneer also.
@richaagarwal4113
@richaagarwal4113 Год назад
Can we have butter milk and curd
@lushangmodi2676
@lushangmodi2676 2 года назад
Can we consume whey protein in this period??
@priyankapandit8229
@priyankapandit8229 3 года назад
Hi Chavi, one query u r saying that we need avoid wheat, whereas wheat is source of fiber then why can’t we eat roti/ chapati
@BWWC
@BWWC 3 года назад
Wheat is heavier to digest. Hence rice
@patriotic190
@patriotic190 3 года назад
@@BWWC but is rice good for diet. Cant survive without tea in the morning. 😔
@deenorduniya8612
@deenorduniya8612 Год назад
thank u souch..i will surely do it
@arushigupta1128
@arushigupta1128 3 года назад
A women needs 1000mg calcium per day.. how it will fulfill without milk???
@frommyhome9292
@frommyhome9292 3 года назад
But what we eat ps tell in detail..instead of wheat....ps tell in breakfast.... lunch... dinner
@sikkisikki5395
@sikkisikki5395 3 года назад
What we eat
@jazzrehal8655
@jazzrehal8655 3 года назад
Hey wow nice idea or detox ....but as i m feeding my baby what to eat then
@tahreemirfan6670
@tahreemirfan6670 3 года назад
Hi chavi Thanks for sharing Can we have oats and barley? Also no milk only. Can we have paneer and yogurt? Please reply
@Pro_Gamer2.077
@Pro_Gamer2.077 3 года назад
Want to do.....but can't live without chaiiiìi.....🥺🥺🥺
@tejalshrimanker
@tejalshrimanker 2 года назад
Can we have dahi ot buttermilk?
@jyotipillai7360
@jyotipillai7360 3 года назад
Hi Chavi, Thanks for the tips can you please share a weight loss diet for Menopause women age group.
@piuganguly8098
@piuganguly8098 3 года назад
Very very difficult ...but I will do it Chavi Ji.. Thanks a lot for ur motivation....Milk & wheat is d most difficult thing for me to avoid... But I will do it
@ayishashabbir6270
@ayishashabbir6270 3 года назад
Is rice good fr weight loss, I hv seen other videos also, they show rice is bad fr weight loss
@salomifrancis3178
@salomifrancis3178 10 месяцев назад
Morning me fruitstoh khaa skte haina mam
@niyatirajyaguru7191
@niyatirajyaguru7191 3 года назад
Hello ma'am I am 23 and my weight is just 33 can you please suggest a diet to gain weight... I have tried many syrups and many other things as well however nothing worked Please make a video on that
@avantikakalra8230
@avantikakalra8230 3 года назад
Wat to eat asni have lot of cravings for indian sweet any alternative 🙄
@richaagarwal4113
@richaagarwal4113 3 года назад
I m starting from tom..one question can curd and buttermilk be taken?
@monicasobhani4584
@monicasobhani4584 3 года назад
Is Awla and lime good for arthritis. I am 66 and have this issue.
@snehshah3221
@snehshah3221 3 года назад
Chaavi I work in night shifts. My sleep schedule and eating patterns have changed. I have 2 meals a day, and whenever I am hungry, I just have the option of roti and sabzi. What should be done?
@nishaarora447
@nishaarora447 3 года назад
Thanks for sharing detox diet .❤️
@monicadcunha18
@monicadcunha18 3 года назад
Hey Chaavi, just came across your channel, really like this video. I'm starting this detox from tomorrow..let's see how it goes 😉
@BWWC
@BWWC 3 года назад
Thank you! Do subscribe
@monicadcunha18
@monicadcunha18 3 года назад
Done subscription 😊
@jannatulferdowschowdhury3090
@jannatulferdowschowdhury3090 3 года назад
How much weight do you lost?
@monicadcunha18
@monicadcunha18 3 года назад
@@jannatulferdowschowdhury3090 5 kgs
@sk65233
@sk65233 8 месяцев назад
I'll definitely come back after 15 days and share my experience
@BWWC
@BWWC 8 месяцев назад
I'll look forward to it
@divyapatel4066
@divyapatel4066 7 месяцев назад
Kya weight kam huva ?
@sk65233
@sk65233 7 месяцев назад
@@divyapatel4066 Actually I got diagnosed with an autoimmune disease and don't able to follow that detox diet plan but surely when I recover I'll definitely follow it . Upto then if you can give me any advice regarding my disease then you can it's dermatomyositis and I am on steroids 🙄
@bhavanatarwani3778
@bhavanatarwani3778 3 года назад
I will start from tomorrow but i just want to ask instead of wheat can i use bajra or ragi ...?? because I m on breastfeeding also so sometimes i starve and can't skip meals
@oldhindisongsjunction3623
@oldhindisongsjunction3623 Год назад
To fir khana kya hai ji?? Uski list de dete🙏
@BWWC
@BWWC Год назад
Woh list bahot lambi thi ji.
@oldhindisongsjunction3623
@oldhindisongsjunction3623 Год назад
@@BWWC 😂😂🙏🙏
@Rakeshbachankumar
@Rakeshbachankumar Год назад
Yes i accepted 14 days detox diet👍🔥🔥
@taniachatterjee5
@taniachatterjee5 3 года назад
Yes I am on the challenge... yes .. it is fun
@snehal937
@snehal937 3 года назад
Pls make a video on this give me tips we r trying for a baby n join d gym n which type of work out done before pregnancy in the gym.
@urminirmal6552
@urminirmal6552 3 года назад
Quite correct. But plz suggest a list for wat can b eaten. It will b easier to follow. 😊😊😊😊 It's really going to b helpful.
@mannkaradiobyDivya
@mannkaradiobyDivya 3 года назад
Have seen your video for the first time and tips are amazing iam going to follow from tomorrow
@RamyaskitchenRamya
@RamyaskitchenRamya 3 года назад
It's amazing information chavi ji... I love to follow those and thank you sooo much for 14day detox diet...
@rathitamang1169
@rathitamang1169 3 года назад
Hi Mam . Can I take almond milk ?
@sonalilohakare8242
@sonalilohakare8242 2 года назад
Can we have oats in detox diet plan?
@raksha8992
@raksha8992 3 года назад
Lovely house...kitchen is very interesting...shaded curtains...and ofc...tips were too good...will try to follow
@jignarangparia7391
@jignarangparia7391 3 года назад
Can you please share some examples of breakfast that can be had?
@KalakRiti211
@KalakRiti211 3 года назад
Baaki sab toh thik hai...i can follow everything...But wheat avoid is and that too for 14 days is very difficult But thank you so much for all the tips and guidance 😘😘😘😘
@anupamavarshney3448
@anupamavarshney3448 3 года назад
Can we have curd and paneer for detox diet
@NehaVerma-bq6oz
@NehaVerma-bq6oz 3 года назад
Can we have fruit juice home made?
@itsmedipzzz
@itsmedipzzz 3 года назад
Chhavi definitely will try this 14 days challenge ....but from tomorrow....today let us have whatever we wan 😜😜😜....btw chhavi u r looking soooo cute as usual..n last but not the list ur house is really beautiful 🙏.happy new year 😘😘❤️❤️
@happyfamilylifescreations
@happyfamilylifescreations 3 года назад
Thanks chavi..nice one for all of us freaking go reduce our weight tummy
@vritikakalra4547
@vritikakalra4547 3 года назад
Hey...anyone still keeping up with the challenge? I am not able to cut down on sweet (I crave something sweet after lunch ), any suggestions?
@spereira4226
@spereira4226 3 года назад
You can have gud( jaggery)
@sofiamittal5199
@sofiamittal5199 3 года назад
Try dates
@makeoverbyaasma9087
@makeoverbyaasma9087 3 года назад
Eat Banana in the mrng as 1st meal
@MeghaMittal-lg4ge
@MeghaMittal-lg4ge Месяц назад
But mam agar phr 14 days k baad wheat intake krege to ye sara weight wapas to gain nhi ho hayega
@ankitagodhaviya6826
@ankitagodhaviya6826 Год назад
Hello ma'am me breastfeeding mom kya ye tips me diet me add kar sakti hu?
@barshachoudhary5961
@barshachoudhary5961 3 года назад
Mam HM jaisy village me rhny walo K liy v kch tipes share kejye jaha only mosam K tipe Ki food milty h
@jananiannamalai44
@jananiannamalai44 3 года назад
Since some people like following you...don't know Hindi...can u please add subtitles to your video.?
@shraddhadubey9004
@shraddhadubey9004 3 года назад
Is it going to flatten the stomach for sure?
@varsharao86
@varsharao86 3 года назад
No it won't. It's a combination of these ➕ active lifestyle ➕ regular exercise ➕ consistency in doing all this for a long long time = flat stomach 😀
@shilpisushilkalwar1196
@shilpisushilkalwar1196 3 года назад
Plz make after pregnancy weight reduce C-section delivery 4mnth old baby
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