Do this 20 MIN Intense Cardio workout with me! This cardio workout is packed with intense movements that will make you break a sweat! You can burn up to 300 calories with this bad boy. This workout can be done anywhere you like and will be a great calorie burner
You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout!
▶ Intense Cardio Workout
▶ Time: 40 sec each set | 10 sec rest
▶ Music: www.epidemicso...
▶ Don't forget to Subscribe and ring that notification bell! So that you don't miss out on any workouts updates:
/ @ehisfitness
▼ Make sure you check me out on my socials.
Instagram ➜ / ehisfitness
TikTok ➜ / ehisfitness
Twitter ➜ / ehisfitness
Business Inquiries | Email ➜ EhisFitnessInfo@gmail.com
18 сен 2024