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15 Mins Walk At Home For Weight loss | Easy Fat Burning Indoor Walking Workout For Beginners 

Weight Loss With Natasha Mohan
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My 15 Mins Walk At Home For Weight loss is an amazing an Easy Fat Burning Indoor Walking Workout for Beginners Friends ! This Cardio Walking At Home Workout will help you lose all your stubborn fat including your belly fat , this is a low impact no equipment fat burning workout which has been specially designed by me for beginners, plus size and seniors.
Walking is the most natural exercise for everyone, many time due to lack of time, lack of space or for other reasons one can't venture outside, now all you have to do is switch on this workout on your tv or mobile and do this indoor walking with me in the comfort of your home.
I am Natasha Mohan Weight Loss Expert , Always remember friends , pair this walking exercises with a healthy diet to see amazing results, and Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#walkathome#walkingathome #easyweightlossworkout #weightlosswithnatashamohan

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29 июн 2024

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Комментарии : 172   
@sarahnichols4439
@sarahnichols4439 Год назад
Thank you for having this one as I do need variety! Please keep posting!
@editsandor213
@editsandor213 Год назад
Thank you so much these are so effective exercises, and thank you for sharing and motivating us ❤️
@janiceward3286
@janiceward3286 Год назад
So Great, Loved the sky and cloud background too!
@oliviacolon8998
@oliviacolon8998 Год назад
I loved it!! You are sooo encouraging keep it up!!!😀
@hafizalaskar8742
@hafizalaskar8742 2 года назад
I did it for 3days and it is working well..... thank you so much for providing us🙏🙏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@badichai1846
@badichai1846 2 года назад
I will try
@azharudinfamily5381
@azharudinfamily5381 2 года назад
Ohh me too
@michellehewitt6850
@michellehewitt6850 2 года назад
Iam so thankful to have come across you videos ..no excuses now
@chethanahm9646
@chethanahm9646 2 года назад
Thanks maam, it's really amazing work out for working women,that who are unable to go for a walk because of busy schedule... it's good work out...
@keziathomson1182
@keziathomson1182 Год назад
Thank you so much Ms. Natasha for all these videos. Just amazing very effective and feels easy to do.. Thanks a lot.. for all your diet plans also..
@urmilaauti4338
@urmilaauti4338 2 года назад
I really appreciate your exercise video and deit paln also motivational
@constancemcclure3168
@constancemcclure3168 Год назад
I like new workouts thank u I’m from indiana
@EshiiiiiTa
@EshiiiiiTa 2 года назад
Your video editing is amazing 🥰🥰🥰🥰
@gertrudesmendoza8600
@gertrudesmendoza8600 Год назад
I love it ✅️👏🏻
@mzh5422
@mzh5422 2 года назад
Thank you so much
@KUWAIT_RBL
@KUWAIT_RBL 2 года назад
I really appreciate your efforts make videos for exercise. Thank you for sharing this.i really need this content 🙏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@shinyxi
@shinyxi 2 года назад
Love it
@juliecourt1964
@juliecourt1964 2 года назад
I enjoy your exercises couldn’t go out walking it’s raining so just done this twice
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
💕
@lunalight6732
@lunalight6732 2 года назад
Thank you for this
@abhaagarwal3108
@abhaagarwal3108 2 года назад
Very nice positive video
@iffathahmed5102
@iffathahmed5102 6 месяцев назад
Mam bohut mazaaya zabardast
@mitagupta6670
@mitagupta6670 2 года назад
Thank you. Love.
@luizadias2893
@luizadias2893 2 года назад
Mind-blowing exercise (all). I really get excited about it. God bless you my girl. U are full of encouraging. In the evening I shall do walking exs . Everything at home free from problems. Thank you so much.
@hydramortal9415
@hydramortal9415 2 года назад
Kk thank you for seeing his channel
@HENDRICKS1000
@HENDRICKS1000 2 года назад
I love that exercises
@zoilagonzales823
@zoilagonzales823 2 года назад
Thanks 😊 🙏
@patriciaackley1406
@patriciaackley1406 Год назад
Completed workout after a strength training session. Loved it. Thanks Natasha. Where are you from? Love the accent.
@fathimarueenasalihhashim4242
@fathimarueenasalihhashim4242 2 года назад
Thanks a lot I am going to do follow your great walkout
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@lilliewilliamd5264
@lilliewilliamd5264 2 года назад
Awesome work out👏. Thanks so much for sharing ❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You are so welcome!
@karenjackson6386
@karenjackson6386 2 года назад
Great cardio workout ; thanks for sharing
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You are so welcome
@rupadixitjoshi
@rupadixitjoshi 2 года назад
Quite intense and sweat producing.. Hope to see cellulite melting from my thighs and butt! I just thought you had too many of the "you can do it!" Reminders!! :)
@badariyasabeer4101
@badariyasabeer4101 2 года назад
Thank u😍 so much 😘😘😘😘😘😘
@user-dz9pk5hf7o
@user-dz9pk5hf7o Год назад
Relly good exercise
@meenakshi_suresh
@meenakshi_suresh 2 года назад
Excellent. If u give numbers for each exercise it will be helpful.
@a.sconsection157
@a.sconsection157 2 года назад
Thank u so much I'm your subscriber
@padminivasana9328
@padminivasana9328 2 года назад
Really awesome exercises and great workout, I am inspired by your effort and smiling encouragements.Ihabe one question to you is that I recently had my knee replacement surgery done in the month of April,got my body weight to around 75kgs, I am 63 years of age,i know my weight is more,want to reduce,can I do these workout after a month or so,pl give me suggestions ok ,god bless you my child.
@oliveashawsmith-reid5411
@oliveashawsmith-reid5411 Месяц назад
Was strolling on find ur video. First yes,but sweating a lot.
@patriciadanna7433
@patriciadanna7433 2 года назад
Great workout. Thanks. You are so encouraging.
@hydramortal9415
@hydramortal9415 2 года назад
Kk do result will be done
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You are so welcome!
@vasanthakumari9913
@vasanthakumari9913 2 года назад
Hello thanks for your video, I'm sixty years now, but you make me to do it
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You can do it!
@user-js8lp1hd5p
@user-js8lp1hd5p 4 месяца назад
Thank you so much ji
@kasturikasturi625
@kasturikasturi625 2 года назад
Thank you so much ❤️💗
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@gayathrirajesh791
@gayathrirajesh791 2 года назад
Wow...better late than never...I started..thank you for inspiring 😍😍
@rinakhan4202
@rinakhan4202 2 года назад
Yes. I was really waiting for this. Thank you sis. Will follow and support your channel😉🥰🤗
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You are so welcome!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
so sweet of you...lots of love
@user-jx4gu1pd3h
@user-jx4gu1pd3h Год назад
Thanks mam
@kamalakannankannan537
@kamalakannankannan537 2 года назад
Good to watch but comes next possible or how.simple I will try up...thanks Thanks Thanks to you master
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
So nice of you
@MahaLakshmi-it5vj
@MahaLakshmi-it5vj 4 месяца назад
Super workout for seniors also.Simply superb ❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 4 месяца назад
Thanks a lot 😊
@ghantapavani8323
@ghantapavani8323 2 года назад
Literally u r vedios r motivating Please do a clear vedio about intermittent fasting Please
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@zainabijazhamza984
@zainabijazhamza984 2 года назад
Iam starting my weight loss journey this video will definitely help me as I don't like to go to the gym
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
I wish you all the best
@pintoobittu2236
@pintoobittu2236 2 года назад
love your all videos Superb
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Thank you so much 😀
@jibinsusan8907
@jibinsusan8907 2 года назад
Thank you so much deethi super 🥰👍👍👍🥰 very nice work out I will try deethi 🙏🙏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@mmvideos861
@mmvideos861 2 года назад
@@WeightLossWithNatashaMohan very nice..
@Tasmiaabdhullahnaboni
@Tasmiaabdhullahnaboni 2 года назад
Nice video I enjoyed it a lot I'm 13
@kusumchouhan7550
@kusumchouhan7550 7 дней назад
Aaj hi join kiya hai maine bhi
@ibapravda9506
@ibapravda9506 2 года назад
perfect! Finally an exercise that suits me
@prajithasanu4822
@prajithasanu4822 2 года назад
Background is very beautiful 😍😍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Thanks a lot 😊
@nazeeffateen6435
@nazeeffateen6435 2 года назад
Thank you very very much
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You are welcome
@sushmakansal8671
@sushmakansal8671 Год назад
Good morning thanks
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
Good morning
@NotL1llyy_0fficialxx
@NotL1llyy_0fficialxx Год назад
@sreelathashekar3722
@sreelathashekar3722 Год назад
Simple ...nicely shown ❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 11 месяцев назад
Glad you liked it
@pushpaverma5004
@pushpaverma5004 2 года назад
Thanks 🙏🙏❤️❤️
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You're welcome 😊
@mehrorajpoot7299
@mehrorajpoot7299 Год назад
Mam double chin ka b bta dy ...neck fat ka b
@riyajames1297
@riyajames1297 2 года назад
🙏🏼🙏🏼
@pinkrosedrgv8366
@pinkrosedrgv8366 2 года назад
I like it
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@dr.praveenkapahi3241
@dr.praveenkapahi3241 2 месяца назад
Love to do this with u 😊
@gourharidas2951
@gourharidas2951 2 года назад
Nice exercise
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Yes, thank you
@Ron9257
@Ron9257 Год назад
How long did it take you to lose the extra weight?❤
@user-lm9qm5db2j
@user-lm9qm5db2j 10 месяцев назад
Thank you so much.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 месяцев назад
You're welcome!
@toufan3092
@toufan3092 2 года назад
👌👌👌🌺🌺🌺
@tarokondola2573
@tarokondola2573 10 месяцев назад
WOW BETTER LATE,THAN NEVER,😮STARTEDTODAY, YU ARE SO CUTE ND ENCORAGEIOUS .THANKYOU DEAR WILL REALLY FOLLOW YU UP.❤❤
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 10 месяцев назад
You're so welcome!
@chitrarangaraj9331
@chitrarangaraj9331 2 года назад
Today👍👍👍👍 fined my work out
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Great job!
@arabiranlynn2156
@arabiranlynn2156 2 года назад
first day now its great so sweaty
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Glad to be of help
@hariharaputra.4702
@hariharaputra.4702 11 месяцев назад
Thank you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 11 месяцев назад
You're welcome
@bavimongamonga8161
@bavimongamonga8161 2 года назад
Back pain me workout ke video banayo
@gbyr3011
@gbyr3011 2 года назад
🙋‍♀️🤗👍
@ramyaa1355
@ramyaa1355 2 года назад
Which app you are using for virtual road
@arthinatarajan8791
@arthinatarajan8791 2 года назад
Is it necessary to wear shoes while doing these exercises or it can be done in bare foot?
@urmilaauti4338
@urmilaauti4338 2 года назад
I am loss my weight one month 4kg I am so happy for motivation thanks 💓 you 🌺🌺🌺💐💐🥰🥰🥰🥰😘😘😘😘
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
I am so happy for you...lots of love my dear
@vandananadkarni3262
@vandananadkarni3262 2 года назад
How u did it plz suggest me
@mzh5422
@mzh5422 2 года назад
1st comment and 1st view
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🎉
@winniebrunovlogs4904
@winniebrunovlogs4904 2 года назад
Just by 30 min walking only I lost from 93kg to 83kg….but now it’s stuck in 82-83 kg..please make a video in weight plateau 🙏😓
@mohammedsarjoon7173
@mohammedsarjoon7173 2 года назад
How long it took to reduce your weight
@winniebrunovlogs4904
@winniebrunovlogs4904 2 года назад
@@mohammedsarjoon7173 2 months
@vipulagnihotri4786
@vipulagnihotri4786 2 года назад
Did you followed a strict diet as well to reduce 10 kg in 2 months? I am really impressed and also want to loose weight with this pace
@reenamultani5817
@reenamultani5817 2 года назад
Hllo mam after dinner kare sakte hain please reply mam
@pritiheda6967
@pritiheda6967 2 года назад
Mam plz tell us to loose upper belly fat
@vishnuvardhini4295
@vishnuvardhini4295 2 года назад
Plz suggest some simple exercises for diastasis recti
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Noted
@parvathikt8409
@parvathikt8409 2 года назад
Is this work for full body?
@isuriperera7899
@isuriperera7899 2 года назад
is this good for follow when trying to be conceive?
@poonamlohar1221
@poonamlohar1221 10 месяцев назад
Please mam weight gaining ke liye kya kar sakate hai
@debarupasaha6651
@debarupasaha6651 2 года назад
I am 14 and I gain too much weight it's use ful for me
@malkanthiudagedara676
@malkanthiudagedara676 2 года назад
👍👍👍👍👍👍👍👍👍♥️♥️♥️♥️♥️♥️♥️
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@shanazmovar1417
@shanazmovar1417 2 года назад
Hi Di Mera weight loss hua 😥 lekin fir badh gaya pehle 12 kg kam hua fir 5kg badh gaya kya kru kuch samaj ni araha he ap hi madad kijiye please dite or kasarat ni hoti 😥 pales reply mi didi
@chandrooicfpalaniappan5106
@chandrooicfpalaniappan5106 Год назад
A month and half ago i underwent torsion surgery. Can I do the 15 mts walk exercise as per your video. Please advise.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
You really should ask your doctor dear
@terezadiaz969
@terezadiaz969 2 года назад
Lo puedes traducir en español
@me-zz6bv
@me-zz6bv 2 года назад
This is a tough exercise for me, I feel like you are losing some weight from it."
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
If do it everyday in just a few days , you would be doing it even better than me , I promise 🤗💕
@KYNAEVIL
@KYNAEVIL 2 года назад
I walk back and forth through my house when I’m stuck on the phone... amazing how far you can walk without leaving the house. Last time I checked I walked 3OOO + steps and I didn’t leave the house
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
that's amazing
@parvathikt8409
@parvathikt8409 2 года назад
Can I do this in night ?
@shireen5432
@shireen5432 2 года назад
I walk and jog at home for 30-40mnts daily.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
good for you girl ...i am so proud of you
@shireen5432
@shireen5432 2 года назад
@@WeightLossWithNatashaMohan thank you so much Mam. 😍😍😍
@raffaelaborriello6433
@raffaelaborriello6433 2 года назад
Canzone napoletana
@mubinashaikh5378
@mubinashaikh5378 2 года назад
Hello , really simplest and easy exercises u show , really wonderful. I want to ask if u have any height gain exercises also plz kindly share link of that videos too if u have n plz , share ur mail I'd if possible
@riyajames1297
@riyajames1297 2 года назад
Hi
@NotL1llyy_0fficialxx
@NotL1llyy_0fficialxx Год назад
You look beautiful
@newmoviesworld7955
@newmoviesworld7955 2 года назад
Please speed up your video
@cutepanda5321
@cutepanda5321 2 года назад
Mam heavy breast size ko decrease karne ke liye bhi video banaye please
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
see my channel , its there
@NotL1llyy_0fficialxx
@NotL1llyy_0fficialxx 2 года назад
Hippies🥚
@atheethamsuresh1808
@atheethamsuresh1808 2 года назад
Mam I'm 66.5kg now. I want to reduce it to 50kg. Can I?I'm 19yrs now.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Yes dear ..eat healthy ( you can also join my weight loss program) and do this super easy workout
@AvazeFarnaz
@AvazeFarnaz 2 года назад
I looooooooooove your videos but I wish your head would not pop and say do it. IT ACTUALLY STOPS ME...... OTHER THAN THAT I LOVE ALL YOUR VIDEOS !!!!!!!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
thank you ...your love and appreciation means so much to me
@shaylatucker7384
@shaylatucker7384 2 года назад
I had put on some pounds and ready to shed some pounds! I just did this workout today for the first time. Wanted to ask you how many days in a week I should do this to see results?
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Am glad you liked this workout ! Weight loss depends on person to person but if you pair this with a health diet , you will surely be seeing magical results in no time at all ..promise 💕🤗
@shaylatucker7384
@shaylatucker7384 2 года назад
@@WeightLossWithNatashaMohan thank you so much❤
@shajithas437
@shajithas437 2 года назад
🙏🙏🙏🙏🙏❤️👍
@hemaanand4658
@hemaanand4658 2 года назад
Hi great effort . It would be great if you could make a video of 45 mins for total body workout
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