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15 Minute Step Cardio Aerobics | Trainer of the Month Club | Well+Good 

Well+Good
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3 окт 2024

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Комментарии : 17   
@zebrasbean2385
@zebrasbean2385 Год назад
More stepper workouts please and a beginner one for my elderly father!
@mrs.craftymomma4614
@mrs.craftymomma4614 Год назад
One of my favorites trainers. Go Lonnie
@mafdapadilla
@mafdapadilla Год назад
Loved this workout. It was perfect for warming up! Thank you!
@myrnaj4502
@myrnaj4502 Год назад
Yess I'm so here for it.
@igbo_girl
@igbo_girl 11 месяцев назад
Nice one for my re-introduction to exercise postpartum
@kellypantaleoni5166
@kellypantaleoni5166 Год назад
Thank you! This was so much fun🎉🎉🎉🎉
@vickidegroff5339
@vickidegroff5339 Год назад
So much fun!
@JustWriter
@JustWriter Месяц назад
It's my first time doing the complex steps. I'm more used to Wii Fit PLUS. I think I did okay... I may try this workout again, sometime.
@Eosch10
@Eosch10 8 месяцев назад
Thank you so much. This was a nice way to introduce me back into this.
@phillipwarren6050
@phillipwarren6050 Год назад
Thank you so much.
@cefarther3945
@cefarther3945 11 месяцев назад
Found you on Facebook. This is perfect! Not dance steps but good movements to keep it motivating. I loved this video. Thank you, Lonnie, your video is pure excellence. Subscribed.
@rosemarymerkel1801
@rosemarymerkel1801 Год назад
I loved that
@nerminadel7444
@nerminadel7444 8 месяцев назад
Excellent
@JoseDiaz-yl9sh
@JoseDiaz-yl9sh Год назад
Nice. Got to give it to you. Great work out. Nice
@matildaeliasi770
@matildaeliasi770 Год назад
Tnx👏
@Kampfzwerg4ever
@Kampfzwerg4ever 7 месяцев назад
Nice and easy and motivating - but music fits Not with the Rhythm of your steps and that's annoying - please correct that, then its perfect!
@michaelcarleone1697
@michaelcarleone1697 4 месяца назад
So confusing ! He is doing sth and suddenly beginning sth else 😏✍️ doing left and again left 😏✍️
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