20 Minute GET FIT Indoor Walking Workout [Walk At Home]

Подписаться 1,8 млн

Просмотров 431 тыс.

50% 1

20 minute GET FIT fat burning indoor walking workout for women over 50! This is a full body walk at home weight loss series workout is suitable for beginners and seniors, and can become your daily walking exercise workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx
fabulous50s #WalkingWorkout #WalkAtHome
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
LETS CONNECT👋
Fabulous50s INSTAGRAM:
/ fabulous.50s
Fabulous50s PRIVATE FACEBOOK GROUP:
/ 29024. .
Fabulous50s FACEBOOK:
/ fabulous50ss
Fabulous50s WEBSITE:
fabulous50s.co
CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS
💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
• 30 Minute GET FIT Indo...
💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
• 30 Minute FAT BURNING ...
30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
• 30 MINUTE FULL BODY WO...
CLICK HERE FOR MORE NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
• Drink This First Thing...
🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
• Look Younger By Eating...
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
• Apple Cider Vinegar Dr...
HEALTH AND NUTRITION OVER 50
• HEALTH AND NUTRITION O...
CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS
💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
• 5 MAKEUP MISTAKES On M...
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
• 5 Biggest Makeup Mista...
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
• MAKEUP TIPS AND TRICKS...
🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: ru-vid.com...
💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
• 5 Minute Toned Arm Wor...
🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! • 30 Minute 5000 STEPS I...
🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: • 5 Minute Ab Workout Fo...
🔷 JOIN THE 14 DAY CHALLENGE: • Fabulous50s 14 Day Wor...
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
• 30 Minute GET FIT Full...
*Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
pr@fabulous50s.com
--------------------
MAIL:
Po Box 12239 Clunes, NSW 2480 Australia 2480
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
fabulous50s #WalkingWorkout #WalkAtHome

Спорт

Опубликовано:

6 мар 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 336

@susanburland1798 Год назад

What makes Shellea more beautiful than her looks, is her positive outlook! It looks beautiful on her!

@vijaypais594 Год назад

5:26 666

@stellanich 5 месяцев назад

1,800 steps for me with this workout, yay! I reached my step goal for the day. Thank you! 🎉

@michellez13 2 года назад

I’ve saved your workouts for over a year, almost 2 years. My dad passed Away at 80 3 weeks ago from Covid. I’ve been a mess. Your workouts have saved my sanity. Every day I just want to stay bed, but I get up and do your workouts and then I’m able to tackle the days task of being executor of dads estate. Thank u 💫

@cynthiajacobs8895 2 года назад

I pray for the peace of The Lord to cover you and your family in Jesus Name 🙏🏽🙏🏽🙏🏽

@kikiwillow187 2 года назад

I am so sorry for your loss!

@celinemazzola4618 2 года назад

Sorry for your dad! Don't give up go ahead for him! By from Italy !

@michellez13 2 года назад

@@cynthiajacobs8895 thank you so much 💙🤍

@michellez13 2 года назад

@@kikiwillow187 thank you so much 💙🤍

@heatherrose2656 2 года назад

I LOVE the moment in the middle in exercise where you mention to smile. Its lights up the energy and connects to the joy of having a body that can.

@martinebreuer9801 2 года назад

That was great! Really enjoyed the exercises? I also wanted to say how clear your guidance and graphics are to make it easy to understand what is coming up and for how long. Brilliant - thank you x

@janetc-b3867 Год назад

I especially like this work out because it incorporates the 20 seconds of steps between each exercise. Thank you!

@kathyharris3857 2 года назад

Phew! This one is surprisingly tough! I've been doing your workouts for nearly a year. I started with just 10 minutes cause that's all I could manage and I liked that it didn't take too much time in my mornings. Now I do this or a 15 minute one each day and 30 min on the weekend. Great having different workouts so I don't get bored!

@gmccowan8027 2 года назад

Thank you Schella for encouraging me to stay as flexible as possible. Your videos are inspiring and motivate me to enjoy my daily exercise routine. Your positivity is infectious- thank you 😊❤️ x

@tonic2335 2 года назад

Thank you for your exercise videos. I had to take a long break with 2 knee surgeries plus a long time battling Covid. It’s perfect to get back into to it!!!!

@1Airwaving 2 года назад

🌻Thank you, Schellea! Traveling for last couple days sort of knocked me out, sitting long periods of time in train ,& car. Not used to everything freezing up on me, semi-dreading how I wouldn't be able to do this walking workout much. So: Did my best, and it won't surprise anyone here to know that this lovely workout got me much closer to un-frozen knees, etc! 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

@juneduvanney5751 Год назад

Great I have started with the 20min the 15 mins for 15 days is over. Now I begin again.for 15 days this keeps you in line thanks again. Lotsa love June

@jgoldfarb3 Год назад

Love this video. My Husband who has balance & walking trouble, did this with me today, his walker near & modified when needed, but did the entire video without stopping. 😍❤️😍🙏

@carolynowen1190 2 года назад

I love your channel. I am 64 and have been doing your excersises for about 2 weeks and feel so much better Thank you 😊

@1Airwaving 2 года назад

🌻Such a beautiful, health- giving-, life affirming 20 minutes! Thank you, lovely Schellea🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

@draganaradulovic5551 2 года назад

Hi 🤗! The best for me and my body. I'm 68. Thank you so much.

@nicolassmith3301 2 года назад

How are you

@veredlaugh 2 года назад

Thanks for 17 smart and happy and energetic minutes. I would have been happy for another lesson like this at the same level. Thank you from my body aged 73+, from Israel

@1Airwaving Год назад

💃❤💃❤The workout, the music, above all, The Schellea! Thank you!❤💃 ❤💃

@sazmar5378 2 года назад

I really loved this workout, I decided to add some weights for some of the exercices, I will repeat this great workout! Thank you

@jackiellis3910 2 года назад

I will be 68 in July. I started your workout today. So excited. I really enjoyed it. Thank you 😊

@vasochios582 Год назад

Just found you the other day. Love your workouts. Thank you. 67 and going strong.

@aculinda52 Год назад

I was too busy following along in the past and missed the great music in this video! It was perfect, thank you for the fun!

@evelinaprotic9142 2 года назад

Wow, wow....I'm always happy when you post a new workout🍀🏋

@wielkipotat1678 2 года назад

Hi :) I just wanted to say that I love your workouts! I've been looking for a really long time for workouts without repetitions and that could improve my muscles and cardio and I finally found your channel. I exercise with your videos every day and they help me to stay fit a lot. I love your energy! I'm in my 20s by the way. Thank you so much for your work once again! Greetings from Poland :)

@willettewebb6988 2 года назад

I'm 60's with injuries!U love this it's good for mind body n spirit!

@willettewebb6988 2 года назад

I not u!My apologies!

@teresacorrigan3076 2 года назад

Hello from 🇨🇦 we have been doing these too. Our son in his 20s loves them too!

@shannonstang5564 2 года назад

I really enjoyed that workout, there were some totally different moves, but I thoroughly enjoyed it!!! You are amazing!! Added to my play list!!

@jackieo8693 2 года назад

Thanks for helping me feel fabulous!

@loria5400 2 года назад

Thank you for being such an inspiration! You are Fabulous!

@teresalumpkins7974 Год назад

Thank you for your motivating workouts and inspiring tips in between. You are a "workout warrior"

@ShelleeGraham 2 года назад

Great 👍 workout Schellea! I tweaked by back a few weeks ago, and I was gentle on myself as I performed this routine! Thank YOU and LOVE the variety of music here. From the surf 🏄‍♀️ 1960s Gidget era to the contemporary! 👏 You’re awesome.

@victorialoren2372 4 месяца назад

I’m excited to start this tomorrow after work. I really need to lose about 100 pounds and I’m need depress but I’m so determined to do this and something about this video caught my attention. Thank you. Good luck everyone 🙏🏼💖💙

@karentauber5665 2 года назад

Hi Schellea: Great video once again! I had a valet offer to get the door in the back seat for me. I remembered what you told us and thanked him and told him I need to do it. I told him I exercise daily to stay strong and do things for myself to further enhance my strength. Karen in Tucson

@fabulous50s 2 года назад

Oh wow Karen! You are fabulous 🙌

@ritagaiser8468 2 года назад

I love the music you play during these workouts ❤️

@juliathiemann1285 2 года назад

Your workout is so good, and your kind words go straight to my heart. Thanks Shellea♥️

@Dagmargordon 2 года назад

Thank you So very good Back from vacation back in the swing, even I did periodically join you while away.

@maudsnelders570 Год назад

Dear Schellea again you got me moving in spite of all my aches and pains ! Being 80 makes everything a bit harder but you keep me going so a big thank you! Love Maud xxx

@fabulous50s Год назад

You are such an inspiration Maud! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

@1Airwaving Год назад

💃Yes! this was my 3rd one today~ Moving arms & legs all different ways like this, different from how we use them normally through the day, is so good for circulation, not the least beneficiary of that being our brains! If this turns out to be the last of the day for me, I can't think of a better way to wrap up my workout routine- 'til tomorrow. Thanks, Schellea! 💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤💃🌤

@lizbethclay1177 10 месяцев назад

I love your workouts, your dance and your spirit! Thank you!

@mariacasella6474 2 года назад

Hi-this-going to add this to my workout playlist 👍💪thank you 💖

@kimmitchell936 2 года назад

Thank you so much!!! Loved the workout, keep them coming

@GMomma2023 2 года назад

Love this! Making this my Saturday workout. Thank you!

@helent365 Год назад

Another fabulous workout. Thank you. God Bless you 🙏🌷🙏💕

@JustineKing Год назад

This was a fabulous workout Shellea thank you!! I love all your workouts but this was a favourite! :) I love the variety

@Dagmargordon 2 года назад

Feels great to move. Ready for the day. Thanks💜🌺♥️

@Dagmargordon Год назад

Well done I felt like it was lots of brain work too. Coordination yippee

@leeanngrush9211 2 года назад

Hi Schellea, another great workout! Thanks!! I often workout with you and Andressa on your HIIT you did together! Look forward to another of those! All very motivational!!!❤️

@sueslowikowski Год назад

Another great workout. I did it while watching the kookaburras and lorikeets in the bush 🤗

@carolebritton6534 Год назад

Thank you SO much for your videos. I have just finished off with your lovely stretch…..Lulu and Mika. I shed a tear at the end al was just beautiful and you are loved too! 🙏🏻🥰Carole UK

@linedallaire9631 2 года назад

Well said,such powerful and positive attitude and encouragement 👏 😌 keep at it you wonderful people ❤

@carolegoulding3822 4 месяца назад

Loved this and 20 mins is perfect for me. Thank you.

@lynandrusmcleod6669 Год назад

I managed to do this after bern in Hospitial with a fall black out did two back stretches and 10 miniute relaxing stretch it really helps yr mind I feel better already but hve to build up slowly love it Shelly yr a star

@kikiwillow187 2 года назад

Pobably my FAVORITE video!!!!

@dianeferraro5208 2 года назад

Good morning Schellea and beautiful lady’s ☀️so I’ve been bicycling and walking every day for the 2 last weeks now started with this workout and I love it ♥️♥️♥️💪🦵🙏🙏☀️🏝

@davidleavitt835 Год назад

Thank God for you and your videos. Such a joy!! God bless!!

@fabulous50s Год назад

🙏🙏❤️

@andyk1k1 2 года назад

Brilliant, really enjoyed this one; more challenging than others I've done with you but it's testimony to the other workouts that I felt fit enough to do this one xx Thank you xx😘

@ostrovrealty9168 5 месяцев назад

As always, thank you!!!!!🎉🎉🎉

@lilliewilliamd5264 2 года назад

Thanks so much!! Blessings and love

@charleenhaynes3057 2 года назад

That was wonderful l have lapsed due to personal issues but hopefully l am now back on track. Thank you🥰

@sandrairving7490 Год назад

Just tried this for the first time today as I'm short of time. Loved it and feel great. Including balance exercises is great for me as I have an inner ear problem which affects my balance and I need to do things like this to retune my balance organs . Thank you

@marilynleach1835 6 месяцев назад

This is a wonderful stretch, one of my favs. Thank you Schella.

@felicitybrach5770 Год назад

I loved this new workout and your vote of confidence to us all who are following you! A big thank you🥰

@maryrossman1353 Год назад

Love the new work out the puppy adds a very special cuteness - enjoy all your work outs thank you so much for sharing.

@rebeccafaez7760 2 года назад

Wow, this is a great, short but burning workout. You always amaze me!

@karensmith8452 2 года назад

Thank you!!! I love this! I needed this!!

@itclincoln8925 2 года назад

I just love the balancing exercises! I'm getting so much better at them. Love you so much!

@nicolassmith3301 2 года назад

How are you doing

@irenemowers9897 Год назад

Please consider making more of your walking workouts 20 minutes! Perfect for busy days!

@sarahdrew1569 Год назад

Thank you Schellea, your workouts are fun and inspiring and I can feel they are helping me to get fitter and more toned. I can't believe I've found videos that I actually want to do every day!

@fabulous50s Год назад

I'm so happy you are enjoying the workouts and thank you for your kind words Sarah. Stay strong and fabulous! 💪❤️

@kimberlyaurelio3667 2 года назад

Thank you so much Schellea love all of your workouts thank you for all that you share sending you so much love and appreciate always 🙏🏻❤️💫🕊😘

@nicolassmith3301 2 года назад

How are you

@juliegibbard3533 2 года назад

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻👏👏👏👏👏👏 That is one COOL ROUTINE to give the body a BUZZ Thank you ☺️☺️☺️☺️☺️🌸🌼🌸🌼😇🤗

@bhaskardancer 9 месяцев назад

I enjoy this one and work with it frequently. ❤

@Dagmargordon 7 месяцев назад

Woohoo Grateful that my body can do this no comparing💗

@mariacasella6474 2 года назад

I just did this along with the thigh and leg and butt workout 👍💪💪💪loved it and it’s on my playlist on the daily

@1Airwaving 2 года назад

💃🏻Serious Woo~Now that was my Hello Monday!Thank you,, Schellea💃🏻👑💃🏻👑💃🏻👑

@suec4791 2 года назад

Another fun workout with lots of variety, thanks Schellea. I do prefer the clock you used this time rather than the usual method of counting down the time, though the clock could have been a little larger to cater for those of us with older eyes 😊

@rebeccafaez7760 2 года назад

Wow this was a great but short but burning workout. You always amaze me!

@lynandrusmcleod6669 Год назад

Love this wrk out just done 15 miniute stretch and this will do another 10 miniute hit that’s it fir the day

@joedyenglesby312 2 года назад

Just discovered your workouts. Absolutely Love them. Cheers

@luannmercer4002 2 года назад

Perfect workout. I like that I can do this one on the floor or my trampoline ❤️

@helenklug4310 2 года назад

We love your workouts, and do them every morning, but you take second place in our daily routine. The first place is daily text, and Bible reading with coffee. Then it’s exercise, stretching, whatever ticks are fancy that day. Keep up the good work.

@MsGerda2011 2 года назад

Great workout, another favourite...

@jeepersandrandy 2 месяца назад

Such a fun workout. Thanks Schellea!

@jeanetteferguson5082 2 года назад

This was amazing, I loved it! Thank you 🤩❤️☺️

@albatross0175 2 года назад

Thank you! Love all of it! Perfect for today. XO

@wandaguay1258 Год назад

I've wanted to do your workouts for awhile now. Tried my first one today and loved it. Your encouragement, music selection and fun attitude made it go by quickly!

@fabulous50s Год назад

Thank you so much for your beautiful comment Wanda! Sending you a big hug from Australia 🤗❤️

@martadiaz1002 2 года назад

Oh, Sheallea, I love your workouts! Thank you so much! I follow you from Spain🤩👟

@ersymajor 26 дней назад

Another invigorating workout! TY

@ceciliaemanuel5277 Год назад

1st Time with this one! Awesome!!!!

@caroldorothy4138 2 года назад

New subscriber!! 💗🌸💗 Loved this and the ab workout!!

@stephaniem4808 Год назад

I love your workout videos!! I have been really depressed and your videos are helping me start healing and feel better again. I need cardio since I quit smoking.

@fabulous50s Год назад

Keep up the amazing work Stephanie 🙌💪 Every single day that you're showing up, know that you're doing something to make a difference for yourself.