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21 Days Indian Diet Plan for Weight Loss Challenge | High Protein Gut Friendly 3 Week Full Meal Plan 

FoodFitness&Fun
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Hello Everyone, Today’s video is all about 21 Days Indian Diet Plan for July Weight Loss Challenge. High Protein, Gut Friendly 3 Week Full Meal Plan to lose Fat. Watch the July Weight Loss Challenge video to get better understanding of July Diet Challenge. This vegetarian diet is based on intermittent fasting format and it has all the major food groups as its integral part, it’s highly balanced and is very easy to follow.
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3 июл 2024

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Комментарии : 21   
@kasturiyalgudri2064
@kasturiyalgudri2064 12 дней назад
Thank uuuuu sooo much ma'am...🙏❤❤
@neeturani434
@neeturani434 12 дней назад
Lukewarm Morning drink gond jeera Breakfast
@sunitaverma3456
@sunitaverma3456 12 дней назад
Thnk you so much mam 😊🙏
@Random-uc1wo
@Random-uc1wo 12 дней назад
14 :11 we dont hv 25 hrs a day 😂
@KAMALJEETKAUR-id6gu
@KAMALJEETKAUR-id6gu 12 дней назад
Eagerly waiting for this diet plan But mam 1st day please share this
@avaatwell1
@avaatwell1 12 дней назад
I love this diet plan. Ma'am, can you please do a video on Ayurvedic morning routine, very helpful morning routine and people have different variations, I want to know your views.
@santoshchapanerkar846
@santoshchapanerkar846 10 дней назад
Thank you mam👍👍 Nice diet chart please share missi roti recipe
@rashmikedia8739
@rashmikedia8739 12 дней назад
Thanks for the diet plan. Can you please share timing for morning drink breakfast and lunch also. As in intermittent fasting time we can take morning drink or not?
@girijaarora9556
@girijaarora9556 9 дней назад
Very😊😊 useful🎉🎉 information 😮😮😮😮. Nice 😮😮😮 sharing 😊😊😊
@rajandhawan6760
@rajandhawan6760 5 дней назад
Medem ji, skkimed milk powder (low fat) ,prot. 34, fat 1.5, crabs 54 ka paneer bananey mein kya crabs kumm nikley ge???
@pratibhapandey403
@pratibhapandey403 12 дней назад
Mam Mai pehli bar aapka dite plan suru karne ja rahi hun ye dite plan suger n thyroid walo k liye bhi hai
@shwetashrivastava6382
@shwetashrivastava6382 12 дней назад
@sujamathew3865
@sujamathew3865 12 дней назад
14:11? It is 14:10
@JJ-qn6lb
@JJ-qn6lb 12 дней назад
Quinoa ki jgh rice le skte 100 gm pls rep
@gayathrisathya8338
@gayathrisathya8338 12 дней назад
Can we print the diet chart mam?
@ushapahwa649
@ushapahwa649 12 дней назад
Monday ko mera fast hota h us din detox diet kar sakti hu kya
@Jejemaa-Gapa
@Jejemaa-Gapa 12 дней назад
😊❤😊
@MamtaSingh-fv6ij
@MamtaSingh-fv6ij 12 дней назад
Meri age 59h thyroid bhi hai to me ye diet plan kr skti hu
@Parentstobe5
@Parentstobe5 9 дней назад
How many calories diet plan this is ?
@anjupipalwa4956
@anjupipalwa4956 12 дней назад
What about working women
@video_adventure760
@video_adventure760 12 дней назад
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