#fullbodyworkout #hiitworkout #followalongworkout
Back with another HIIT style video to help you burn those calories while build lean muscle. Make sure you warm up before every exercise to really get the benefits from each workout, and prevent injury!
Break down of the workout:
1) High knees to mountain climbers
2) Tick Tock lunge right
3) Tick Tock lunge left
4) Plank Jacks
5) Weighted Burpees
6) Renegade Rows to Alternating Toe mTaps
7) Full Crunch with Russian Twist
Hope you guys like this one!
DONT CLICK! - bit.ly/30hzUys
Feel free to drop a comment or send me a DM if you have any questions!
Hope you guys enjoy this workout!
This video is not sponsored. If you’re interested in contacting me please use my email below!
annxphan@gmail.com
For more workouts, lifestyle, + more: @annxphan /
Tik-Tok: @annxphan
25 апр 2021
