Hey everyone! we are working for those abs and toned arms today. You will surely feel those shoulders, biceps, triceps and your core burning after this routine!
We are alternating between bodyweight and weighted exercises in this workout. Therefore, if you are new to weight lifting, this one is right for you! Grab a pair of dumbbells and let's go guys! It's going to be fun.
For your reference, Nae is using 10lbs and I'm using 5lbs dumbbells.
#squatcouple #homeworkout #workout #absworkout #abs #armsworkout
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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.
15 авг 2024
