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25 Minute Dumbbell and TRX Upper Body Strength Workout | At Home Suspension Training | Dropsets

Larie Midkiff

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Опубликовано:

5 сен 2024

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Комментарии : 12

@dedewilson1952 7 месяцев назад

LOVED This! I particularly loved the rollout TO the shoulder press!

@alanbudwill9828 8 месяцев назад

I appreciate your challenging workouts! You really got me at the end with that burnout using 5lb dumbbells. Thank you!

@angierice4023 9 месяцев назад

Loved this workout! A good challenge for sure. Thanks Larie for adding another TRX and DB workout. They are my favorite!

@mariecarlsson7534 8 месяцев назад

You are fantastic! Another great workout. Thank you so much!

@KonstantinosPlatis 10 месяцев назад

Excellent mix Larie 💣💣💪👌. Thank you 👏👏🙏

@user-ht9mg8ll3p 10 месяцев назад

Loved this workout! Thx Larie!!!

@It_Begins_with_You 5 месяцев назад

❤Thank you!

@karensmart461 10 месяцев назад

YOU ROCK@ totally my favorite is TRX and I get giddy when I see this in my inbox!

@lisasherman4730 10 месяцев назад

Perfection! Thank you xoxo

@marcellamelhem9607 4 месяца назад

Larie. I wanna train trx and DB 6 times week. What vídeos do you suggest?

@FitbyLarie 4 месяца назад

You could follow this program ru-vid.com/group/PLkdaCg6IG0aVByVtbHxt4lw5CKuZQGXWJ&si=lQRdxAW5FF91xTQi or design a weekly split based on your goals. For example 3x lower 3x upper or lower upper total, rest and repeat. I’d pick a workout based on muscle group you want to get stronger and equipment desired/available. I have videos sorted like this in the playlist section. Hope this helps 🤜❤️🤛