25 Minute TRX Combo Workout for Strength and Cardio 

Yes! More like this please! So much great balance. So challenging!

I'm sick today and thought I'd just do a shorter workout. This was definitely more challenging than any of your other TRX workouts I've done! I'll have to come back to it when I'm feeling well. I I know it's one I'll love when I'm feeling 100%. So many moves that I hadn't done before. Great workout! 😘

Whew! The ab portion was insane. Definitely need to work on that. Great overall workout. Thanks, Amy!

I love that this is so short but so powerful and effective. I have no excuses for not fitting this into my day.

Hands down this is on of my most favorite TRX workouts you do. So challenging; and I can see my improvement each time I do it.

Amy these are completely perfect!!!! Please know what a awsome trainer you are... I am already a health coach, however ironicaly I have little time in my day to train for long... so these half hour blasts are my daily fix!!! Please keep them coming as variety is the essence to life... SO grateful!

this is a killer combo workout! I just started using the TRX at the gym and I love it

This is the hardest TRX workout for me and I looooove it! I am drowning in my sweat right now (and it is 88° F outside which doesn't help :D ) and especially the first moves on the floor are crazy hard. But such great combos! And so creative. Thank you so much for your work. Can't wait to get more workouts for the TRX from you. I am training for years "with you" and they never get boring. Although I know all your voiceovers by heart. Thanx!

Oh, my! This was tough! Thank you Amy! ❤

Excellent short workout to kick your booty and make you sweat like crazy. Perfect for a busy day and squeezing in a quality strength workout. Thank you Amy - your workouts always look so simple but are incredibly challenging!

Oh My Gosh! I can't believe I haven't done this TRX workout before today, Amy! I can see this one becoming one of my new fav trx workouts of yours and will come back to this one again. The one legged moves are totally challenging and the last moves from elbow planks to hand planks--WHEW! Great workout to start the week with-Thanks, Amy! :) XO-S

Love the short one, it was challenging but great

Thank you for making all these videos! Really enjoyed them.

Quite an advanced one compared to her others. Loved the challenge,. The hamstring move killed!

had to watch this once before I tried it, it looks fierce! Thx Amy!!!

Holy smokes! This workout is the best! You're a rockstar Amy!

I have been looking for a great TRX workout and this one is perfect. I was sweating like crazy. I will definitely be doing it again!

Loved this workout! I have a TRX at home so I'm incredibly thankful for your videos :)

I do one of your videos a day, this was my first time doing this one, I love it !

That was brilliant! Abs are screaming, cheated a little with a bit of rest in between but did all the counts! Thank you!

Excellent. I wish there was a bit more time to change up the sizes or for adjustment. But the workout itself was great. You were clear and easy to understand. Thank you.

Loved it, just finished in my own home in bare feet and still sweat like crazy. I am not a novice but far from hard core. I found this very challenging and had to modify some of the exercises. Especially the push ups ;)

really love your workout especially in winter. immediately fire up....

this is your best video !!thanks!very strong!!keep going!I want more of these!

The best trx training for beginners

Loved this workout! 👍👍

Omg tried it today, tapped out, my new goal workout video can’t wait till I complete it

love this! thank you so much! your videos made a huge impact in my fitness routine/lifestyle

A short workout that doesn't leave you feel short-changed! Whew - sweat like crazy and was maxed out on some of the moves. Those one-legged lunges and deadlifts!!!! ouch!

This one is hard, one of my favorites, love it!

Great workout! I ended up really tired 💪😊 tks Amy!

Incredible workout, thanks!

That kicked butt!

Great workout! I loved it. Really hard but that's how it should be. ;) Thanx

This one was great, thank you!

Ouch! Great torture as always... Where did you get the pink trx? I'd love to get one for my sister, who is a survivor.

Awesome workout! Thank you!

Great variations!

Great workout!

Can you add to your videos the number of seconds for each move? Like plank for 90, One legged squats as many as you can in 60 seconds, etc...? Would that be helpful to a routine?

Great workout. 100% endorse.

Thank u amy!

phew!! thanks!

I have trouble with the pushups

Obrigado .... Aqui em casa, estou eu e minha esposa, dando duro juntos com você ..... Ótimo !!!

ΓΥΜΝΑΣΤΙΚΗ ΠΟΥ ΤΟ ΜΥΑΛΟ ΔΕΝ ΒΑΡΙΕΤΑΙ...ΤΕΛΕΙΑ...

love this chick so fit! damn grrl !!!

These are too hard for a beginner.... and mostly to do the exercises with one leg only...