If you are feeling sluggish and tired in general, have panic attacks, anxiety or depression problems, in this video I will talk about 3 very effective and simple techniques that can help you with these issues.
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►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
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► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
#stress #anxiety #panicata #psychology
20 янв 2023
