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30 Min Walking with Weights Workout For Fast Weight Loss 

Brian Syuki - Focus Fitness
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Join my weight loss program: briansyuki.com/
Boost your fitness with our "30 Min Walking with Weights Workout For Fast Weight Loss"! This routine is perfect for not only shedding pounds but also enhancing cardiovascular health, improving strength, and reducing stress. Combining walking with weights helps build lean muscle, increases bone density, and enhances balance and coordination. It's suitable for all fitness levels and easy to follow. Join me to enjoy a fun and effective way to stay active, relieve tension, and boost your mood. Transform your body and mind with this comprehensive workout. Don't forget to like, comment, and subscribe for more!

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6 июл 2024

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Комментарии : 29   
@lashaunamos7683
@lashaunamos7683 10 дней назад
Traveled to California to help my sister with her new baby. Was able to workout to Coach Brian’s videos daily, but nothing beats coming home. This video was a great push.
@ardenesummers9189
@ardenesummers9189 20 дней назад
I found your workouts a little over a week ago. I love them! I’ve been doing them daily and really look forward to it. My body feels stronger already. They are easy to follow. Great job Brian 👍🏼👍🏼
@ylagamotoxiep1088
@ylagamotoxiep1088 21 день назад
I'm from Brazil, João Pessoa. I love your workout videos! Thanks!!!!
@briansyuki
@briansyuki 21 день назад
Glad you love them. More to come!
@ramaabalaji2586
@ramaabalaji2586 19 дней назад
I'm all worked out and drenched. Amazing workout coach. Thank you ❤🙏
@briansyuki
@briansyuki 19 дней назад
Well done keep sweating
@gingercaris1553
@gingercaris1553 21 день назад
So excited for this workout Brian. Just did your running with weights for 30 minutes yesterday along with your 30 minutes standing abs yesterday!! Will do this later today. 👌💪❤️‍🔥
@briansyuki
@briansyuki 20 дней назад
Wow...you're quite active. Keep it up 💪🏽
@dusade16
@dusade16 4 дня назад
Well done Brian. Thank you 🥰
@briansyuki
@briansyuki 3 дня назад
You are so welcome
@joycemorris4677
@joycemorris4677 20 дней назад
❤❤❤❤ I’m a hot mess right now! Love it 😊
@briansyuki
@briansyuki 20 дней назад
Glad you love it. More to come!
@Gozare_salha
@Gozare_salha 20 дней назад
تشکر.فراوان.🙏🙏👏👏👏
@briansyuki
@briansyuki 20 дней назад
You're welcome!
@urszulasiemieniec6911
@urszulasiemieniec6911 20 дней назад
Zrobione, dziękuję 🤗
@briansyuki
@briansyuki 20 дней назад
You're welcome!
@nehasaini6445
@nehasaini6445 21 день назад
I love your workout videos! Could you include information about the range of calories burned?
@briansyuki
@briansyuki 21 день назад
I will. Keep going 💪🏽
@yeganehjokar-lo6si
@yeganehjokar-lo6si 21 день назад
Thanks Brian for this workout 🙏
@briansyuki
@briansyuki 21 день назад
My pleasure!
@totallyaboutdiabetes1776
@totallyaboutdiabetes1776 20 дней назад
That was a great doable cardio workout with weights. Thank you from a #SeasonedSenior
@mahwishimran5329
@mahwishimran5329 21 день назад
Done and dusted 🎉
@briansyuki
@briansyuki 21 день назад
Well done 👏🏼
@myrtle111
@myrtle111 20 дней назад
Day 18 ❤ 8th July 2024. Yesterday I forgot to mention
@briansyuki
@briansyuki 20 дней назад
Well done 👏🏼 keep going 💪🏽
@mamathamadhu7342
@mamathamadhu7342 21 день назад
❤❤❤❤❤
@mellanymunar5080
@mellanymunar5080 17 дней назад
I love it I just used Bottle 🥰
@annj.927
@annj.927 20 дней назад
Does it really work to lose weight? .....
@briansyuki
@briansyuki 20 дней назад
Yes it does
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