30 minute HELL of a HIIT | Intense Bodyweight Workout (🔥Burn up to 500 Calories) 

What a way to start the week... DRRRRRIPPIIIIIING!! Thanks, Daniel!

I enjoy your creative workouts. A plank is never JUST a plank. A Burpee is never JUST a burpee, etc. Keep reinventing the wheel. I'm loving it. Great job.

Aye aye captain.. I'm always ready to shine in my own sweat 💪👊🙏

Thanks! More of these please 😊. Humbled

It was definitely hell, but made it back alive. Thank you. Damn burpees!

Thanks! More of these please.

Wow..insane..loved it...thx

Only you can motivate me to work this hard. Love this. So challenging and fun at the same time ❤️

Amazing workout! Really pushed my limits and surprised myself that I can do one hand burpees! Thanks Daniel 🙌🏼

Vieux workout mais tjr un plaisir rien qu’à le regarder. C’est dans la liste des Hiit à faire prochainement 🤩🔥🔥❤ Merci Daniel 🫡

Genuinely the best PT on RU-vid

This is a great workout Daniel. Bring the fire 🔥. I will share with my gym baddies. This is will be our new challenge

Danny boyyyy!! What a HIIT session indeed! Love u man!!

Superb!!!!

Your workouts are seriously good, if not the best! Thank you and look forward to more!

sneaky finisher exercise, just when you think your done 🤟! Thank you!

Thank you Daniel. You are #1

The best as usual ,thanks for your workout🤗!

WOW!!! Super intense workout on a super humid morning here in Australia!!!!

Hallo, I really loved this workout so much!!! A great specific core hiit session💥, so much fun and a great feeling afterwords ! Thank you 🤟🏻🫶🏻

Killer. Brilliant

What an awesome workout!!! Unbelievable good! Thank you Daniel 💪🏼

Another great workout Daniel. 💪

one-armed burpee, what new devilry is this? Great work out that finisher was a definite finisher

It seems to me that you really enjoy doing hovering push ups jajaja they are so hardddd!! Also didn't expect as many burpee variations!

Holy Hell! What a workout! Thank you thank you😅

You're a madman! Thanks!

Thanks 😊

Thank you Daniel 👍

I will definitely enjoy this, I can feel my thighs burning from the jump squats already 🔥🔥🔥

I just watched 2 mins of your workout and boy oh boy, am I exhausted 😩

Super Training 💪😀 macht super Laune 👍 danke 🤝🤝🤝

The first workout on your channel that I completed. Really enjoyed it and subscribed! Now adding a bunch of your other HIIT workouts to my playlist. I really like how imaginative your exercises are, they target the whole body and make the workout fun and interesting. Kept me wanting to push myself! Thanks a lot and greetings from Finland!

Gread ! Thank U so much!!!

excellent tough work out. nice mix. thanks

Wow intense ! Love the moves 👍

Really good and intense workout!!Ive done with burpees fot the week!!🙃Thank you so much!!👏👏👏

Wow!! 💪🏻

Excellent workout- really appreciate it 🙏

always look forward to monday’s HIIT!💦

Hardest work out iv ever done loved it

🤜🤛👏💥 killer 🔥 THANK You 💪

Phew! Yes awesome! 💪🥵

Awesome Work Daniel, Lets go!

Holy balls!! Wow daniel, just wow!!! 🥵👌😍

I loved😊thank you 😊

So much fun! So much sweat haha! Thank you😊

That was whole lot intensity. Great burn. Thank you.

So good. Loved it!

your workout motivate me, so i did start my own chanell, and have great succes so far :)

That was sweaty!!!!!!

The only thing which is fast than light are the 15 sec rest in between ⚡️ Vielen Dank für dieses Knaller Workout Daniel! Der Musiktitel (Nightcap Be Strong) ist Bombe und hat mich echt gepusht. Grüße aus Mainz in die Hansestadt Hamburg ⚓️

nice!

Oof! What a sweatfest!!🥳

Amazing

Excelent💪💪

WOW. 154 before 152 after. Thank you!

Thanks

BAD ASS SWEAT ❤❤🔥🔥

Quede agotado, pero, me gusto!!!!

⚠Spoiler Alert: This one felt like a ride in a Rollercoaster 🎢

This workout was hell, a lot of exercises were very hard for me.

Incredibly difficult. My goal was to not stop and get through it. Wow. Made it.

❤

Absolutely drenched. I touched the grim reaper's robes with this one.

👌

Done 08-Dec

Is this workout good for building mass

Depois desse treino só falta me enterrar...

I can’t talk lol 🥵🥵🥵🥵👏🏻👏🏻👏🏻👏🏻👏🏻🔥🔥🔥🔥🔥🔥🔥🔥🔥

Sl 9/10 Cl 7.5-8/10

A hell of HIIT indeed! Your progress bar is moving too slow mate, you must be deliberately slowing it down at times!😆

The finishers are literally meant to finish you 😝....another brilliant routine, i was totally whacked by the end of it....💦

Ignore me Di: 7.5 - 8 Normalen N Tsg

💥oh YEAH!!❤️‍🔥💦

🐟💦🐟💦🥵

💪🏻💦🥵🥵❤️👍

looking better keeping those axila hairs.. keep it up.

❤️