30 Minute Yoga Sculpt with Kaylie Daniels

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This is a quick & effective full body class. Grab two sets of weights (light & heavy) and get ready to feel the burn!
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Опубликовано:

1 окт 2024

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Комментарии : 56

@morgandonnelly1087 3 года назад

This is amazing Kaylie !! I truly never thought I'd be capable of doing workouts like this and it makes me feel so strong. Thank you so much, sendings lots of love !!

@theglowmethod 3 года назад

Awwww that is amazing!! I’m so happy for you 🤍🤍 thank you for being a part of this community!

@arushikataria234 3 года назад

Love it as always!! This is the right level of difficulty for me. I consider myself as an advanced intermediate and your practices give the right level of burn needed for me to start my day. Thank you for being my sunshine this morning. Love from Dubai 🌞

@theglowmethod 3 года назад

That is soooo good to hear!! 😍

@amygaris6595 2 года назад

Just found your channel and I love your workouts! Exactly what I was looking for! I love the yoga sculpt classes with weights. It’s a great addition to my regular vinyasa practice. Thank you!

@Alexandra-lp7sh Год назад

I loved this class!! I have a question in terms of knees and elbows, I found myself unable to do the side plank exercise because my elbows were hurting from so much weight on them and pressure, what would you recommend?

@theglowmethod Год назад

Drop down to one (or both) knees to distribute the weight more evenly!

@julewinnes7871 3 года назад

I love your workouts!!!! They are so challenging! But it feels so good afterwards!

@theglowmethod 3 года назад

Yessssss that is my ultimate goal!! So happy you’re here ❤️

@KineretKol 2 месяца назад

@alynnjb88 Год назад

Dang Kaylie! You are a beast!! This was such a great workout. I've always been an avid fan of your creative vinyasas, so I wanted to branch out a bit. Landed on this video, and I almost died. 10/10 would do again.

@ursulacook9883 7 месяцев назад

Good workout, but I was looking primarily for yoga...

@theglowmethod 7 месяцев назад

try my sculpt + flow class for more yoga 💕

@daniellefischer4317 7 месяцев назад

Challenging but felt strong. Thank u as always for developing such great content❤

@laurenhugunin2575 2 года назад

Damn!!! so hard LOL

@johannahiggins6724 2 года назад

dang! so strong

@giuliamarcon8981 11 месяцев назад

Not easy! The weights really make a huge difference. This is exactly what I needed to start my day 😊

@kikis9009 Год назад

Great workout. full body and lots of good attention to arms in this one.

@mariar.castillo5143 3 года назад

I love your workouts, one of my favorites!!! Keep on sharing please. My best regards, Maria (From Guatemala city) Central America

@theglowmethod 3 года назад

I’m so glad!!

@lucyfawcett2685 Год назад

Love your classes thank you from London!

@lauragarrido2320 3 года назад

Ohh my God Kaylie!! This is sooo challenging..!! It's amazing!! I'm sweating!! Thanks!!

@theglowmethod 3 года назад

Yay yay!!!

@makenzieevangelisto793 3 года назад

The side planks are my enemy, someday my shoulders will withstand! So proud of your growing channel, love. Thanks for always providing an amazing 30-minute class! xo

@theglowmethod 3 года назад

Girl, I feel you!! We’re building that muscle endurance - keep going! Thanks love 🤍🤍🤍