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40 Min Daily Yoga Routine for Beginners | Full Body Yoga Flow | Online Yoga class in Hindi

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40 Mins Daily Yoga Routine for Beginners | Full Body Morning Yoga Flow | Online Yoga class for everyone
This is a 40 mins beginner’s daily yoga routine for men, women and everyone. If you have never practiced any of the yogic postures then this Online Yoga class will help you achieve Full Body Flexibility in just 40 mins. So, c’mon let us do it together every morning.
This Yoga routine is good for beginners as well as for advance people. One can follow this yoga stretching routine at home or at gym.
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Опубликовано:

23 авг 2024

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Комментарии : 274

@drsharadapande 4 года назад

It's just amazing, within 2 days I started doing Vrikshasan from 5 sec to 30 seconds. I have knocked knee & severe flexibility issue in lower body but within 2 days started feeling very relax. Thank you so much & God bless you.

@iteenapatel6118 3 года назад

You are amazing teacher, i have started doing this now and i will try to do everyday. Thank you for making such a good video.

@shyam6216 2 года назад

Any improvement?

@nishantmeshram5882 4 года назад

Thanks Sir for making a healthy video. I m doing that last 7 days it's getting result amazing. My body automatically said wow. It's very comfortable, healthy and I'm feeling very energetic whole day. Thank you very very much for making this video.

@MuhammadRamzan-kd7pq 4 года назад

Sir bohat koshish ki full body yoga jannay ki thanks ap nay ek dedicate video banai you are great sir

@pujagupta5376 4 года назад

I follow your video for my anterior pelvic tilt and upper back flexibility.. I have been doing this exercise since one week and I am getting good results on flexibility thanks a lot for making this kind of video and it works on same body's parts...

@ArogyamTherapyCenter_Bhilwara 4 года назад

Sir aap ki Yoga as related video ka intjra raha hai.. Aap ka samjane ka tarika bahut achha hai 🙏

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@Vyanjansharma 3 года назад

thanks sir you are rock .........

@amisha1351 2 года назад

Awesome yogabhyas .... I do it daily with my mom

@FitnessRockersIndia 2 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help kare

@sweetysonar8082 4 года назад

I really like this video sir becz today yoga day are special to all and i fully satisfied with your such great vedio thanku 🥰

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@soniasharma7445 4 года назад

It's interesting video increase flexibility n most admirable thing is that u explain every posture so well that it will help us a lot n prevent us from injuries which other yoga video won't explain they only do yoga but don't tell the right techniques First time I can do vriksh asan so well I always had balance issue in this pose thanks alot keep up the gud work

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@rashmiagarwal8590 7 месяцев назад

Your yoga is very good for the young people . What about senior people.? Please give some videos for them also . Eagerly waiting .

@cartoonfan5950 4 года назад

I am in love with the content of this channel . Subscribed and started following you on Instagram ♥️ God bless you man .

@ravsk7925 3 года назад

Very Good Bhai ji Dhanyavaad...it's great

@DeepakSharma-tt1zt 4 года назад

Very nice bhai ji👌👌👌👏👏👏...thanku👍👍

@VikasSingh-jf1cc 4 года назад

Sir Hindu push-ups are Mind blowing . Thx for making this.

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@VikasSingh-jf1cc 4 года назад

Sir Already doing this

@jaibhagwan1898 3 года назад

बहुत बढ़िया सर बस थोड़ी सी आपकी आवाज गूंजती है समझने में ज्यादा ध्यान देना पड़ता इसलिए हो सके तो इसको ठीक करना बाकी क्या बात क्या बात......👍👌

@gautamgurnani4111 4 года назад

bahut hi acha feel hua, its challenging as per my body type, i enjoyed, thanks Sir ji 🙏🏻🌹

@jababiswas7909 4 года назад

Today was my first day with this Yoga practice... Amazing experience... Thanks a lot... Please add some more yoga poses... In your next video...

@FitnessRockersIndia 4 года назад

Ok. Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mantiwelfaresociety8975 4 года назад

Are phle itna to karo.... Dekhne me asan h... Perfection ke liye muscle contraction jruri h jo log samjh nhi paate....

@archanakaushik728 3 года назад

Nice real time video....I waz vibrating....n my legs pain gone....

@ishvaradhrishtiyogameditat2044 4 года назад

Hope to see more most like this 👍

@aaravgaming8867 4 года назад

Sir m aapki new sabscriber hu muje Aapka smjaane ka trika bhut hi Acha lga m bhut si video dekhi pr Kuch smj nhi aata tha pr aap to best ho

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@sumanchawla3962 4 года назад

Very nice sir 🙏🙏

@ggaurav7 4 года назад

I love Child pose-Cobra pushups...🤩have added this to my daily routine..thanks Sir

@vimlamaheshwari6682 4 года назад

Nice video for full body exercise

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@raginipatel6222 4 года назад

Namastey sir Bahut hi aacha aapne karake dikhaya I’m gonna practice this Dhanyawad

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@akki0026 3 года назад

Very effective instructions and tips. All asanas were so we'll performed that after a long time I realized the importance of shawasana :) in the end!

@FitnessRockersIndia 3 года назад

Thanks Like share subscribe and follow fitnessrockers on instagram

@modgillayvlogs2021 4 года назад

Nice sir apki video se bhut improve hua hai thnks for videos sir

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@RajeshSingh-pc6ib 4 года назад

Namaste sir maine aap ki two vidios follow kiya young aur flexible wali practice very nice 58meri age hai hamare liye bataye

@kvkhaprail5872 4 года назад

Ua the best by far ..🙏

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@Shivamyogastudio 4 года назад

Nice vedio bro 😊😊👍👍

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mads9316 4 года назад

It was osm and refreshing

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@rupalm8468 4 года назад

I am so glad I found this channel 🙏

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@anubhasrivastava5942 4 года назад

Hi , I am a new subscriber. I do yoga daily. This session was very effective. I request you to please add video on HandStand/ArmStand/ShoulderStand for beginners. Thankyou :)

@umeshjoshi3392 4 года назад

Very good video, explained in simple and lucid language. Thanks.

@AllConfusions 4 года назад

Your videos are instructions are really good. Kindly consider organizing your content into different playlist so that its easy to navigate and find videos.

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@amitchhabra6096 3 года назад

And m still following in the second wave of lockdown

@estherdsouza4348 4 года назад

Boss.your detailed techniques are mind blowing..thank you so much..

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@hemalataramanandan7601 4 года назад

Thank U So Much Sir Ji for A SUPERB & ROCKING VIDEO !! The Minute Details of Each Asana is Wonderfully Explained !!😊😊

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@hemalataramanandan7601 4 года назад

Welcome Sir!

@nirajshrestha2309 4 года назад

Thank u sir.

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@geetasharma6334 4 года назад

Sir I'm Ur new subscriber, u explained pashchimotasan very well. I got pain in my back coz I was doing wrong. Thanks for explaining to how to do it in a correct way🙏 subscription to banta h👏👏👏

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mdsaalim1436 4 года назад

Thank you sir.....

@guduruushareddy2895 4 года назад

Thanku so much we could do yoga it is very nice we feel happy to

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mayankdwivedi5590 4 года назад

Hello sir I feel really good after doing this yoga session with you

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@shabinputhalat 4 года назад

First day at yoga Had a great session thank you Guruji

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@rajatjaggi3347 4 года назад

Great #Shalinafitnessclass

@amarkumbhar6991 4 года назад

I am happy now😊. Very useful.

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@nitinsharma-ej8yj 4 года назад

Very well explained sir I am trying this daily two times morning and evening and getting good results Sir please also give me some tips to reduce fat

@FitnessRockersIndia 4 года назад

Alag se video hai channel pe 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@ajaybhganiya9038 3 года назад

Good job sir

@amaroza1210 4 года назад

Thank U Very Nice

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@anitajaswal7426 2 года назад

Thanks 🙏

@estherdsouza4348 4 года назад

Boss ...I did this full body work out just now for the first time and I felt good..thanks a ton for your technique way of showing the movement.. A request to you..I want to tone up my belly..can you suggest some workout for me..i would be grateful..thanks once again

@FitnessRockersIndia 4 года назад

Channel has various videos like that. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mrugeshshah7881 4 года назад

Sir may i get your contact

@bhaskermehta4326 4 года назад

fantastic sir!

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@shrutiprasad1069 3 года назад

This is not easy at all. I did this for the first time as i am getting back into my exercise routine so wanted to start with something easy and light and this was neither of them. Its a total body workout if we increase the reps and it is already if we do this much also. I wonder those yoga teachers abroad who are teaching yoga are stuck to only 8 to 9 poses even the so called best of them. Its been such a wonderful session. Thank God i came across your channel. Please sir make this much or even an hour total body yoga work out videos. And also a video on how to make an effective work out plan that suits everyone. Thank you sir for the wonderful knowledge and positivity that you are spreading through ur channel🙏

@nithishnair8037 3 года назад

Yours is the only yoga video I love. Make more follow along please

@seemashrivastav7218 4 года назад

Thanku sir appne asano ko bahot achche se bataya hai bahot se asan ese hai jo hum nahi kar pate hai kya app har asan par vidio bna skte hai kathin wale asan par aur unhe karne ki sahi techniq aur yogic dait

@FitnessRockersIndia 4 года назад

Thanks. I will try 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@ranjanarana70 3 года назад

Amazing sir.

@somnathshinde2551 4 года назад

Sir you are amazing yoga trainer😘

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@anshu11110 4 года назад

Thnkyou so much sir...I do daily ....this yoga technique..I m feeling so grt..alot

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@rakeshh2025 3 года назад

Thank u sir

@journeywithAnusha 4 года назад

Well explained each nd every asanas with cool nd simple way.. 👌👌👌in all asanas my most fav nd liked asana s savasana😜

@FitnessRockersIndia 4 года назад

Thanks Anusha. Yeah thats my fav too 😜 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@yogeshmediga1431 4 года назад

Very well explained and performed sir great efforts by you🙏❤👍keep up the good work

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@suhas-n5s 4 года назад

धन्यवाद सर !!!!!!

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@Vishal-xs8dx 4 года назад

Fast twich muscle fibre ke baare me bataiye aur iske liye workout bhi bataiye . Please

@swaranjitdhingra1081 4 года назад

Hello Sir...can u pls demonstrate how to strengthen ur shoulders because if there in s no strength in u shoulders u just st cannot do sarvangasan perfect ly so pls make a video in shoulders.. Thanks

@letsplaywithneeti6428 4 года назад

You teach really well.

@FitnessRockersIndia 4 года назад

Thanks dear... *Follow FitnessRockers on INSTAGRAM* *Like/FOLLOW* Facebook Page YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@divakarpithava2357 4 года назад

Very good teaching methods.

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@Shivamsoni_2109 4 года назад

Weight increase Kai liye full body workout yoga bta dijeye sir

@KhushiAnshul79 4 года назад

Awesome feeling after doing yoga on your recommendation . 🥳🥳🥳

@yogeshtakalkar3580 3 года назад

Thanku sir👌

@pujagupta5376 4 года назад

Sir make video on fat loss and weight loss . what are the difference between them

@shivanishinde2642 3 года назад

Helpful video.. Plz try to off the background music as it is distracting

@chetelect13 4 года назад

💯 out standing.... extremely...

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mahendravarun3113 4 года назад

I'm good to be back on this channel.🔥

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@abirsshorts9614 3 года назад

Very nice

@FitnessRockersIndia 3 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@activezindagi 4 года назад

Very nice 👌👌

@soniyareddy6092 3 года назад

Thank you so much sir Kya hum sare yoga ka count down badha skte hai apne hisab se ?

@FitnessRockersIndia 3 года назад

Yes 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@nanditachaudhary732 4 года назад

Very well explained 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@mandvi27 4 года назад

Thanks for the total workout video loved it

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@shreeyasrivastava67 4 года назад

Hello , not able to do ek pada Anand balasana, my thighs are not able to rest on ground in this posture..could u suggest some way or technique

@harinderbhinder5888 4 года назад

Thank you !god bless you !

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@iteenapatel6118 3 года назад

Would you please make video of yoga for stress and anxiety please 🙏?

@FitnessRockersIndia 3 года назад

Thanks... there is a video on channel for stress and anxiety. You should also watch: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-B2gwUzA8PI.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_ucCWoOAw-M.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LW4hdsfKVDo.html ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA*

@priyar6553 4 года назад

Today I did this yoga session. I found very useful.

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@noorbaig9383 2 года назад

Nice

@theankushjain 3 года назад

I am unable to do Parsva Upvishtha Konasana. Please tell me a step wise way to reach your level in this pose

@khanfoodsandtech8441 3 года назад

Good Job

@mayankdwivedi5590 4 года назад

There is a pain in my left hip region for one year which asanaaas help me to get rid of this pain permanently. Please help me .

@shubhendu15 4 года назад

Sir, plz iss video mai se ads hatwa dijiye... agar aapko ad rakhne hai to start and end mai rakh dijiye... in-between ads bahut distraction karte hai !!!

@Sandeepkumar-gm1ol 4 года назад

Hello sir. I am a big admirer of your videos. Can you please make a video on breathing techniques while doing Aasanas?? It will be really helpful.

@FitnessRockersIndia 4 года назад

Thanks, i will try... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@rashmiagarwal8590 7 месяцев назад

Love to learn yoga from you .

@FitnessRockersIndia 7 месяцев назад

Thanks. Keep sharing the video to help others too 🙏🏻

@rashmiagarwal8590 7 месяцев назад

How to contact you .

@FitnessRockersIndia 7 месяцев назад

@@rashmiagarwal8590 u can whatsapp to 9205208939 for our yoga services 🙏🏻

@vishalrajilu143 4 года назад

Sir, forcefully apne aapko push karna sahi hota hai galat , like split karte waqt ya butterfly karte waqt

@shubhendu15 4 года назад

If possible, please remove ads in this video. It really interrupts for follow along routine.

@DreamDots313 3 года назад

Thank you ...my height 5’8 inch my weight 69 kg if i do yoga daily mera weight kam ho jayega muje weight kam nhi karna iske liye kuch bata sakte ho sir

@Sam-cy8gu 4 года назад

You teach too gud. Thank you so much

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@navjotbatth6969 4 года назад

Fantastic Mind Blowing Sirr

@FitnessRockersIndia 4 года назад

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

@EYogTuryamAkhileshMishra 4 года назад

Nice , i also love to make comprehensive videos with facts and unique methods👍🙏🚩

@FitnessRockersIndia 4 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@EYogTuryamAkhileshMishra 4 года назад

@@FitnessRockersIndia sure bro i am new in youtube please help mee too for channel growth 🙏🎉🚩

@Lehri 3 года назад

This series is all i wanted🔥🔥

@FitnessRockersIndia 3 года назад

Thanks Like share subscribe and follow fitnessrockers on instagram

@laajwantivaishnav2267 4 года назад

Sir can you please make a video on yoga for Weight Gaining...I m really in need of this .

@FitnessRockersIndia 4 года назад

You can follow this one too. It will will also help. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

@laajwantivaishnav2267 4 года назад

Okay sure...thank you

@anamikachauhan8369 4 года назад

Sir, breathing process k btaiye,, kb inhale aur kb exhale krna, yoga krte tym,, plss

@jayeshkadam4138 3 года назад

Sir please tell yoga asanas for nearsightedness 🤓 Please sir☹️❤

@swayamshah8986 3 года назад

It is amazing I loved it to do :)

@FitnessRockersIndia 3 года назад

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...