Namaste yogi, I invite you to practice this 40 Minute Power Yoga with a focus Handstand Press, Pincher/forearm stand, headstand and kapotasana.
Work on your flexibility and strength in this challenging sequence!
Make sure to let me know in the comments if you made it to the end! 😅
=============================
✅ Subscribe to “Virginia Love Life Yoga” and hit the bell icon to know first when I post new videos! / @virginialovelifeyoga
✅ Connect with me on Social Media:
👉 Instagram: / sacr3dspace
for daily inspiration and our online yoga studio, make sure to follow and download this video from our FREE ON DEMAND LIBRARY
👉 Instagram: / virginialovelifeyoga2.0
for more yoga and wellness content and my personal yoga journey
📥 Download your FREE Self-Care Habit Tracker here:
sacredspace.mykajabi.com/free...
✅ For Business Inquiries: contact@sacr3dspace.com
=============================
⏰ Video Duration: 00:43:40
=============================
⌚ SCHEDULE:
⌚ New Video Every Week ⌚
=============================
👉 Don't forget to tell us about your practice in the comments below.
=============================
📺 Watch my previous videos 📺
✅ Recommended Playlists:
🎬 Morning Yoga Sequences
• Morning Yoga Sequences
🎬 Yin Yoga
• Yin Yoga
🎬 Power Yoga Flows
• Power Yoga Flows
✅ Other Videos You Might Be Interested In Watching:
🎬20 Minute Full Body & Balance Yoga Flow
• 20 Minute Full Body & ...
🎬40 Minute Power Yoga - Arm Balance Flow
• 40 Minute Power Yoga -...
🎬30 Minute Fluid Vinyasa Flow - For Mobility & Flexibility - Inner Thigh Focus
• 30 Minute Fluid Vinyas...
=============================
✅ About Virginia Love Life Yoga.
Hi, I'm Virginia! I'm a yoga and meditation teacher, spiritual life coach, and Reiki healer. I'm creating Virginia Love Life Yoga a channel that offers various styles of yoga, expect power flows, morning wake-up sequences, and advanced practice.
With over 10 years of experience as a fitness educator and instructor, I'm known for a trusted teaching style that includes a healthy balance of clarity, energy, patience, and creativity in all my workouts. I am now on a mission to create safe, sacred spaces where others can explore the power of plant medicine, movement, and take time to foster a deeper connection with higher consciousness. Please subscribe and click the bell icon to be notified of new content.
=============================
⚠️ Disclaimer: I do not accept any liability for any loss or damage which is incurred by you acting or not acting as a result of listening to any of my publications. For all videos on my channel: This information is for general & educational purposes only.
⚠️ Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use
© Virginia Love Life Yoga.
#yogatips #yogatips #yogateacher #yoga #yogaforflexibility #beginneryoga #blackyogateacher #blackyogis #blackyoutube
24 июн 2024
