We use the concept of rumination for symptoms such as overthinking, not being able to sleep due to overthinking, not shutting up the brain, and mental rumination. So which of the 5 types of rumination is yours?
You can find it in this video.
RESOURCES:
- Rood, L., Roelofs, J., Bögels, SM, & Meesters, C. (2012). Stress-reactive rumination, negative cognitive style, and stressors in relationship to depressive symptoms in non-clinical youth. Journal of youth and adolescence, 41(4), 414-425. doi.org/10.100...
- Connolly, SL, & Alloy, LB (2017). Rumination interacts with life stress to predict depressive symptoms: An ecological momentary assessment study. Behavior research and therapy, 97, 86-95. doi.org/10.101...
- www.researchga...
- acikbilim.yok....
- www.ncbi.nlm.n...
- file:///D:/Google%20Drive/RU-vid/ruminatif-dusunce-bicimi-olcegi-toad.pdf
- www.ejmanager....
- core.ac.uk/dow...
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#overthinking, #rumination, #psychology,
6 сен 2024
