We use the concept of rumination for symptoms such as overthinking, not being able to sleep due to overthinking, not shutting up the brain, and mental rumination. So which of the 5 types of rumination is yours?
You can find it in this video.
RESOURCES:
- Rood, L., Roelofs, J., Bögels, SM, & Meesters, C. (2012). Stress-reactive rumination, negative cognitive style, and stressors in relationship to depressive symptoms in non-clinical youth. Journal of youth and adolescence, 41(4), 414-425. doi.org/10.100...
- Connolly, SL, & Alloy, LB (2017). Rumination interacts with life stress to predict depressive symptoms: An ecological momentary assessment study. Behavior research and therapy, 97, 86-95. doi.org/10.101...
- www.researchga...
- acikbilim.yok....
- www.ncbi.nlm.n...
- file:///D:/Google%20Drive/RU-vid/ruminatif-dusunce-bicimi-olcegi-toad.pdf
- www.ejmanager....
- core.ac.uk/dow...
Join this channel to enjoy the privileges:
/ @ozlemtokgozozsoylar
***** My Constantly Updated Playlists *****
► Ways to Relieve Stress bit.ly/33imHGZ
► Coping with Fear-Anxiety-Anxiety-Panic Attack bit.ly/3HhsH4G
► Meditations, Techniques and Exercises bit.ly/3z5bVCM
► Okb - Recovering from Obsessive Compulsive Disorder bit.ly/3Jr2WRl
► Our Schemes and Ways to Cope bit.ly/3tCzQrD
► Self Coaching Studies bit.ly/3evUQbH
► Techniques to Analyze and Organize Thoughts bit.ly/3sFsX9m
► Psychological Tests bit.ly/3eF6W1W
► Motivation bit.ly/3eMBI94
► The Art of Not Obsessing bit.ly/2S7PICD
► Thinking Positive - Getting Rid of Negative Thoughts bit.ly/3gRlRZF
► Self Improvement Lessons bit.ly/3t3dvR2
► Effective and Fast Techniques for Exam Stress bit.ly/3gTwRG0
► Book Suggestions bit.ly/2RfreHc
► Effective Communication Techniques bit.ly/3tb4ohf
► Personal Development and Psychology bit.ly/3ubnC7B
► Inspiring True Stories bit.ly/3t6Nikr
********* My Udemy Online Trainings ********
► To access the Stress Coping Techniques training: www.udemy.com/...
► To access Effective Presentation Techniques training: www.udemy.com/...
► Written Communication (E-Mail) Techniques Training www.udemy.com/...
► Effective Telephone Communication Techniques Training www.udemy.com/...
►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
If you have not subscribed to our channel, you can subscribe via this link: www.youtube.co...
► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.
#overthinking, #rumination, #psychology,
6 сен 2024