6 Exercises to Improve Forward Head Posture 

This is fantastic. Thanks for sharing 💪

As always, these are some really nice n effective excercises! ❤ Thanks for sharing!!

I m taking these exercises in my online yoga classes.... Amazing improvement with my students 😇 Thank you🙏

I haven't started yet, but I have started physical Therapy, for knees and back, I'm looking at all exercises and I'm putting together a program for me using all 5 minutes and 10 minutes exercises. I like what I'm seeing, I look forward to using your exercises. KOOL! MARSHALL!

These worked when i did them once a week in physical therapy

Thanks great

Great 👍🏻 job thanks for sharing this video 🌹

When I used to play Handball earlier we used to call the fifth one, The RedBull as if we were flying Hahahahah, It was funny seeing grown ups act like kids when we used to do this Hahahahaha. But It really does strengthen the back

Perfect 👍🏼

Your animated exercise videos are very good and helpful. Please make separate short time animated exercise videos on each orthopedic disease & pain relief and separate short time animated exercise video on each neurological disease & pain relief then common people will be greatly benefited. Also, without adding music to the animated exercise video, if you describe how the exercises are done in the exercise video, then all the common people who have orthopedical & neurological diseases and pains will benefit greatly by watching your animated exercise videos and doing the exercises.

Thanks 👍

thank you❤🎉❤🎉

Спасибо, мне очень трудно делать, но я стараюсь😅❤❤

Cпасибо!🕊❤

Thank you so much!

❤❤❤

What is the difference between 2 and 6... The prone y-raises? I mean what is the adjustment in technique to stimulate the different muscles highlighted in each? Thank you

What's the difference between exercise 2 and 6 please? Tx

❤

Did anyone try those exercises and saw good results?

Are these exercises effective whole lying down or can be done in standing position too?

Should I do all of these exercises at once? Or can I just pick up the exercises I want?

Round Back

How do you call these images?

What do you think of this program? M,..Shoulders, Back T,..Legs, Abs W ,...... ..Rest T,..Pecs, Biceps F,..Legs, Abs S,..Triceps, S..... ..Rest

Is he standing up or lying on his belly

I thought this was Eminem. 😂

I lost over 40 pounds

Please replay

გწკდგლგმლგგგ