60 Minute Well Rounded Vinyasa Flow Yoga Class - Five Parks Yoga

Подписаться 265 тыс.

Просмотров 120 тыс.

50% 1

This 60 minute yoga flow class includes "a little of everything-" stretching and strengthening while linking our breath to our movement. Let me know what you think of this class below!
😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: fiveparksyoga....
👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
five-parks-yog...
✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: fiveparksyoga.c...
📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: fiveparksyoga....
🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at fiveparksyoga....
#yoga #homeyoga #yogaretreats
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: FiveParksYoga.com
Follow us on Facebook: / fiveparksyoga
Follow us on Instagram: / fiveparksyoga
Do you have a class request for Erin? Let her know!
fiveparksyoga.c...
Interested in a Yoga Retreat to Costa Rica? Learn More: fiveparksyoga.c...
Produced by Tamarindo Films: tamarindofilms....

Опубликовано:

18 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 71

@FiveParksYoga 6 лет назад

This class is 60 minutes of all kinds of yoga! Filmed live in Colorado, I hope you enjoy this one! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support

@annaholley-performancecoac7908 4 года назад

Five Parks Yoga w/ Erin Sampson Hi Erin, I found your yoga classes during quarantine over the past 4 months at home. I’m a collegiate dancer and generally don’t like online classes. But yours has been absolutely wonderful! I always feel like my body gets a balanced and challenging workout in each class. You have definitely kept me in shape during this time! Thank you so much for what you do!

@angiehopper6818 2 года назад

I realize this is an oldie but I still find it a completely perfect practice to return to over and over again! Thank you, Erin, fir the wonderful library of choices!❤️🧘‍♀️

@indranichaudhuri-readingcl7792 Год назад

Thank you so much Erin for your lovely collection of videos - you everything - for sore days for energetic days for depressing days! Love your clear cut instructions too. Your sessions are helping me a great deal for dealing with my hormonal changes at 52🥰

@Archananayar Год назад

Dear Erin, I came back to this after 5 years and its still one of the best vinyasa classes I have attended ! Very challenging and calming at the same time.. Thank you !

@estellaleecurrier7733 4 года назад

This is one of my favorites for when I really just don't know what I need for the day. It's got a little bit of everything and is also challenging.

@MillionaireHoyOriginal 8 лет назад

Marvelous practice. Definitely works a little bit of everything :) Namaste

@MillionaireHoyOriginal 8 лет назад

Discovering more about my body and improving with each practice. Namaste

@yogimanuyoga7093 2 года назад

Thank you! Namaste 🙏❤️‍🔥🧘‍♂️

@movetohealing 7 лет назад

Thank you for sharing this class! I particularly enjoyed the rythm, not too fast, not too slow, which allowed me to maintain a connection to my ujay breath the entire time :) Very nice. namaste

@stellacurrier8929 4 года назад

I keep coming back to this class again and again. I like the slower pace which for me is extremely grounding and stabilizing.

@aliasofia8248 5 лет назад

This might be my favourite vinyasa flow class ever..

@amandaroberts405 4 года назад

"No where else to be..." Thanks Erin! Great way to pass an hour during Covid-19!

@leisadocherty5352 3 года назад

Wonderful class, I have come back to this time and time again. You are a wonderful teacher. namaste 🙏

@mpbsac 2 года назад

What a lovely challenge, thank you!! 💚 I'm proud of myself because I kept up with you for the first time haha 🎉

@sistersarahc 3 года назад

Excellent! Nice variety. Nothing too complicated. Challenging. I liked the background sounds. Thank you!

@osnatshaibe1534 8 лет назад

this morning I really enjoyed this class. I thank you for it. the standing balancing poses are challenging and I love it! the option for inversion, arm balancing, back bends - all in there - it's perfect. thank you.

@sangmiha81 4 года назад

I love every single second of this practice. Thank you! Namaste!

@sukymartz1269 4 года назад

This is one of my favorite ones, thank you Erin!!!

@FiveParksYoga 4 года назад

I'm glad you enjoy it!

@mina12y76 4 года назад

your yoga class and your voice belong to my daily routine , thanks so much for all your shared class, Erin

@FiveParksYoga 4 года назад

I'm so glad I'm a part of your daily world Yelina! Thanks for your kind words!

@katmiah 7 лет назад

I really like your instructions throughout the practice. Can't wait to do more of your flows. Thank you Erin.

@YvetteLu 3 года назад

A great grounding class at a pace that was perfect for me today. Thanks Erin!

@ingridamurauskiene5945 3 года назад

Thank you Erin so much🌺Nanaste🙏

@purpleamaru 4 года назад

wow. this class was perfect in every way. each pose complemented each other. loved it thank you

@FiveParksYoga 4 года назад

Glad you enjoyed it!

@justinej263 2 года назад

I really enjoyed this one! Thank you! The hour flew by.

@pallaviaga8547 7 лет назад

The most fantastic yoga session I have ever done. This is just awesome

@margaretcrowley6989 3 года назад

Thank you Erin I loved this full body flow. Feel great and well balanced

@kathyharding5289 6 лет назад

Just what I needed today. Thank you.

@luisakern4973 7 лет назад

Thank you very much, Erin! It is a miracle!

@soubang 3 года назад

Loved this strong & grounded practice!! ❤️

@mdnicolas6 4 года назад

great all around flow. much needed for monday. thank you..

@ariannemaequiambao141 2 года назад

thank you for this class ❤️

@culturevulture72 6 лет назад

Lovely! Really enjoyed the pace and the imaginative flow. Another wonderful class, thanks Erin.

@Rockycoastmom 3 года назад

Perfect class!! Feel amazing 😻 thank you!

@michelinewilkie3064 3 года назад

Awesome varied flow and great helpful tips! 🙏🏼

@karriemullins-potter5197 4 года назад

Nice flow today! Especially for a Monday!!!

@FiveParksYoga 4 года назад

I'm glad you liked it!

@turn567 4 года назад

Very enjoyable and different, got my flow fix for the day!

@natalieforrester2694 7 лет назад

Love this class, it felt so good to revisit some of the best poses from my 'hot *b* yoga' days, intertwined with my fav of all.. vinyasa flow. Excellent class, thank you very much for sharing :) I am incredibly happy and grateful to have found your your treasure trove of classes. Thank you. Namaste.