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60 Minute Yoga Sculpt | full body low impact workout 

The Glow Method
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Опубликовано:

 

17 май 2022

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Комментарии : 67   
@shanr6109
@shanr6109 2 года назад
Holy hell woman🥵 That class kicked my butt all over the place. SO good!
@eclfo39
@eclfo39 2 года назад
Is it just me, or is this one extra spicy?! Loved it! My glutes are a burnin’!
@mekailatyrrell8534
@mekailatyrrell8534 5 месяцев назад
SO good!!! Kaylie impresses me so much with her creativity, strength and ability to talk us through it all 😭 seriously so grateful for her channel and teachings 💓✨
@theglowmethod
@theglowmethod 5 месяцев назад
thank you sooooo much for your kind words 🥹 i appreciate you!!
@marwaabuelezz4277
@marwaabuelezz4277 7 месяцев назад
This class never gets easier!!! Thanks Kaylie!
@bakedvegan6379
@bakedvegan6379 2 года назад
Yay!! I’ve been loving your 60 min yoga sculpt workouts so much!
@marymitchell966
@marymitchell966 3 месяца назад
Girl, you are wild!! I enjoyed this so much. I appreciate the challenge! ❤️‍🔥
@amandaloeffelholz3819
@amandaloeffelholz3819 2 года назад
Wow!!! I loved this one!!! Sweaty and feel amazing!! Thank you!!!!!
@melissaaguilera2607
@melissaaguilera2607 2 года назад
all I can say is YAS -- this class kicked my a**
@michelinewilkie3064
@michelinewilkie3064 2 года назад
My favourite class so far! ❤🙏🏼
@valeriesmith2751
@valeriesmith2751 2 года назад
Fabulous workout. Thanks Kaylie 😊
@paulocoelho558
@paulocoelho558 2 года назад
I am so glad you listen to our requests!!!! I really like this 60 minutes format! I am sure I am going to start glowing!!! Than you Kaylie! 😉😄☮️🧘🧘‍♂️🧘‍♀️
@terryfast5178
@terryfast5178 2 года назад
This was a great workout! Loved it. Thank you
@gabriellamontanaro4849
@gabriellamontanaro4849 2 года назад
Thank you so much, this class made my feelings of guilty evaporated!🌹🙏🏼
@manonilliano1003
@manonilliano1003 2 года назад
The best as usual !
@camerynjane4421
@camerynjane4421 2 года назад
I really enjoyed this class, I was straight up humbled with the weights.
@angiekowolski7062
@angiekowolski7062 Год назад
amazing class! super sweaty 🥵 thanks kaylie! i absolutely love your classes so much!! much peace, love and good health from deep south florida
@ginaji8000
@ginaji8000 2 года назад
Oh man, I just died😱😱 but as always, after shower, feel ever rejuvenated and energized! Thanks for the class!
@jonsimonson
@jonsimonson Год назад
Just when I think I’m improving Kaylie kicks my butt again.
@shreeniyatha6702
@shreeniyatha6702 2 года назад
I loved this practice!! I could feel myself getting stronger. I was searching for workouts that involved weights but I am not really into gyms. I usually practice yoga at home, this is exactly what I need and today was my third practice w her. I'll be sticking to this channel for good time now.
@lucyfawcett2685
@lucyfawcett2685 2 месяца назад
That was insanely sweaty
@darlenepospichal268
@darlenepospichal268 8 месяцев назад
Absolutely loved this!!! Great job!!
@theglowmethod
@theglowmethod 8 месяцев назад
Thank you so much!!
@thebeesycorner
@thebeesycorner 2 года назад
I've been getting back into fitness recently, and this one is challenging me ! It has become my first goal : being able to finish this workout ! So far I've only been able to get to the 30 minute mark (and getting breaks in between sets as well), but I know I'll get better ! Thanks for challenging and motivating me (Kaylie as well as the community in the comments 🥰)
@ThePerceptionTrainersPT
@ThePerceptionTrainersPT 2 года назад
This was very much like a super challenging barre class! Love the style and format.
@theglowmethod
@theglowmethod 2 года назад
Yesss barre is definitely an inspiration!!
@samanesia4577
@samanesia4577 2 года назад
So goooood 😍thank you💕
@carmenbarbera6109
@carmenbarbera6109 Год назад
Amazing! ❤
@adeleneong9149
@adeleneong9149 Год назад
Love this workout and like how different parts of muscles are being used Friday 21-4-2023
@theglowmethod
@theglowmethod Год назад
🤍🤍
@jillchen1315
@jillchen1315 2 года назад
when you were going on about biceps burning, all i felt were my hamstrings and glutes!! this was a toughie, admittedly i've had too much wine this week but i definitely had to pause for breaks and let the burn dissipate a little before continuing! will totally save this workout, will be a great one to judge progress. thanks for putting out such great content!
@vivianywang
@vivianywang 2 года назад
Happy yoga 🧘‍♀️ day 🥰
@georgian8232
@georgian8232 2 года назад
Wow sweaty!!
@johannahiggins6724
@johannahiggins6724 2 года назад
holy moly! that was intense! perfect after a sedentary day...even if i modified ;)
@justjillyoga
@justjillyoga 2 года назад
This kicked my booty! In a good way - very challenging. Thank you and "Good morning!"
@sabrinapezzoli4972
@sabrinapezzoli4972 2 года назад
Ciao Kailye thankvyou so much for this lesson yoga it was a real test of strength..Namaste.🙏
@fionahallahan5719
@fionahallahan5719 2 года назад
Omg this was so tough but so so good 👏 only my second time trying one of your classes & I’ll definitely be adding them to my weekly schedule , thank you 🧡
@theglowmethod
@theglowmethod 2 года назад
Yayyyyyy
@jillbremiller8426
@jillbremiller8426 2 года назад
Kicked my booty again! This one was super intense! Way to make it hurt & feel amazing!
@najette1404
@najette1404 2 года назад
Good morning )) Amazing
@darlenepospichal268
@darlenepospichal268 8 месяцев назад
💗
@laneylee4735
@laneylee4735 Год назад
This kicked my butt!!! 😅
@lisaflynn2741
@lisaflynn2741 Год назад
Still love the classic
@chellie6683
@chellie6683 2 года назад
So spicy!!!! I apologize for the mean things I said while doing this practice. Lol You are my go to girl to get my burn on. Love it and you!!
@shanr6109
@shanr6109 Год назад
I've called her every name in the book🙈😂😂😂
@giuliamarcon8981
@giuliamarcon8981 5 месяцев назад
Very fatigued! Excellent full body workout!
@mikesumi
@mikesumi 2 года назад
Toughy but a Goody. I was with you til those situps haha
@MuhammadZama
@MuhammadZama 2 года назад
Nice sharing
@lanabridges
@lanabridges 2 года назад
💥✅️
@fitnytech
@fitnytech Месяц назад
Life has its ups and downs, we call them squats.
@gosiam6863
@gosiam6863 6 месяцев назад
Kylie I hate you during and love you after, true hate love relationship, but you are the best :) :) :) :) :) :)
@lizgarcian.
@lizgarcian. 2 года назад
your classes are good; if you changed the way that you count by a digital clock it would be amazing!
@Celpama99
@Celpama99 10 месяцев назад
You are brutal 😢😢😢. Thank you.
@vivianywang
@vivianywang 2 года назад
Sweaty 🥵 ❤
@lucyfawcett2685
@lucyfawcett2685 3 месяца назад
Wow. Thank you. but I think it should be ‘ouch and in’ not ‘out and in’!!!!!!!!!!
@kimberlylaguna4272
@kimberlylaguna4272 Год назад
More like these :) I am taking a break in child’s pose at the 26 min mark my right glute is 💀
@theglowmethod
@theglowmethod Год назад
Haha - I feel that!!!
@spudluver3000
@spudluver3000 2 года назад
No breath cues. Really tough to follow and keep good form. Felt more like Pilates than yoga. Which is fine but the title is a bit confusing. Thanks for the video though! :)
@theglowmethod
@theglowmethod 2 года назад
This is my own method of teaching where I blend elements of yoga, strength, cardio + Pilates 🥰
@familiebeyeralvarez8919
@familiebeyeralvarez8919 2 года назад
yeah, same here! Cool workout but not really yoga as mentioned in the discription, which I was looking for.
@sshyam2903
@sshyam2903 2 года назад
Extremely hard to follow along. Had to pause every few minutes because I could barely follow and if I did, I had very poor form. Maybe you can break it down into smaller sets?
@theglowmethod
@theglowmethod 2 года назад
This is definitely a more intermediate / advanced practice, but I try to communicate that you can take breaks whenever needed in my classes!
@muse456100
@muse456100 2 года назад
It makes it hard to follow through, if you say we’re done after pulses and then add another thing to the sequence. Please stick to what you’re ‚promising‘. Otherwise really challenging! I can’t do it without drinking breaks in between though.
@tanyaboonsom6780
@tanyaboonsom6780 3 месяца назад
Definitely NOT low impact!!!
@camrynscott468
@camrynscott468 2 года назад
This was my favorite one yet! You never disappoint!! The best burn ever!! 🤍🤍
@lesleydoherty8769
@lesleydoherty8769 2 года назад
Oh extra hot Chillies with one🥵 fully recharged now to face the day. But first a shower 🧼 🫠
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