9 Best Calf Exercises You Can Do to Get Big Calves Workout
00:00 Best Calf Exercises You Can Do to Get Big Calves Workout
00:14 Seated Dumbbell Weighted Calf Raise
00:48 Dumbbell One Leg Donkey Calf Raise
01:17 One Dumbbell Squat Hold Calf Raise
01:46 Dumbbell Seated One Leg Calf Raise
02:17 Plated Donkey Calf Raise
02:45 Landmine Calf Rasie
03:11 Dumbbell Standing Calf Raise
03:34 Lever Seated Calf Raise (plate loaded)
#calfworkout #calvesworkout #legworkout
16 июн 2024
