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8 Huge Benefits of Cod Liver Oil (& Why I Started Taking It) 

Dr Steven Hulme
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14 окт 2024

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Комментарии : 463   
@drstevenhulme
@drstevenhulme 4 месяца назад
Find out the difference between fish oil and Krill oil in a more recent video here and why I’ve switched over: ✅ Krill Oil Vs Fish & Cod Liver Oil. What's The Difference? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2bt1289oZUU.html
@HealthyPractices007
@HealthyPractices007 Год назад
1. Improves bone health 2. Helps improve immune health 3. Reduces tooth decay 4. Improve vision 5. Improve skin 6. Reduces joint swelling 7. Improves heart function 8. Improve brain function
@HollywoodConnection-jast
@HollywoodConnection-jast 7 месяцев назад
Sold ! I'll take a bottle !
@kirkwilliams4942
@kirkwilliams4942 6 месяцев назад
Thank you. I've been taking it for awhile now.
@WendyHannan-pt7ez
@WendyHannan-pt7ez Месяц назад
Thank you so much, I love when people like you make a list. 😊
@rosanajackson4668
@rosanajackson4668 Месяц назад
That's right.
@jen9774
@jen9774 Год назад
I remember my mom feeding us a dessertspoonful of cod liver oil and malt every day. It was like a toffee and l loved it.
@imeldataaffe433
@imeldataaffe433 Год назад
From Ireland. Oh I loved cod liver oil and malt. Nearest thing to Sweet's. Yum yum.☘️
@jenniferibarra7737
@jenniferibarra7737 Год назад
When I have kids I will do this . I heard it’s good for infertility too which was my struggle
@maureenmorris7012
@maureenmorris7012 Год назад
My Scottish Mom would line up all 5 of us every week for a teaspoon of cod liver oil.Wish she had added the malt!😂
@leoniea138
@leoniea138 Год назад
Yes . Our mothers used all the good stuff
@breesechick
@breesechick 7 месяцев назад
What kind of malt? I'm in the USA I would like to try this combination.
@rosanajackson4668
@rosanajackson4668 Год назад
The greatest thing CLO has done for me was to get rid of my bilateral cataracts. Went to the doctor after two yrs with the cataracts just to see when the cataracts had matured enough to have them removed when much to my chagrin.....my cataracts had disappeared. Thank you Jesus. I was raised using old home remedies because Mama knew everything about folk medicine. Eight children in our family.❤❤❤. plus I am an expert medical language specialist ❤❤❤
@drstevenhulme
@drstevenhulme Год назад
That’s amazing! Thanks for sharing!
@ranjananikam7390
@ranjananikam7390 Год назад
Thanks a lot Lord. I was searching such post for my cataracts.Lord , You are so lovely .
@atulbarnabas2935
@atulbarnabas2935 Год назад
Praise the Lord Jesus Christ.
@iamingrid6469
@iamingrid6469 Год назад
​ Can Rosita do that, too?
@ghostrider7104
@ghostrider7104 Год назад
interesting you did not know they were gone (improved vision?) until the doctors told you?
@johnfulton4061
@johnfulton4061 Месяц назад
It was good enough for my mother it's good enough for me!I've been taking it most of my life and I never catch a cold or the flu this is old school natural medicine and I'm glad that it's getting the spotlight
@jazzyjamsmusic
@jazzyjamsmusic 12 дней назад
Hello, do they still make the brand that you and your mother used to take when you were a child?
@mikeparker7709
@mikeparker7709 Год назад
I started taking cod liver oil maybe 6 months ago, and its health benefits have been huge. It was recommended to be for my very low vitamin D deficiency from liver condition, but after taking I found that it improved my immune system and restored my energy that was last during covid 19 infection. It helped my cognition, strength and overall better outlook.
@RositaRealFoods
@RositaRealFoods Год назад
That's incredible! You must try us and see if you get even larger improvements due to the raw and unprocessed nature of it.
@sixpackbinky
@sixpackbinky Год назад
Thank you for your commen! I have the same problems.
@shantielangovan3802
@shantielangovan3802 Год назад
Can you pls share the dosage ,duration, and when to take it (empty stomach or after food).thanks
@jenniferibarra7737
@jenniferibarra7737 Год назад
Me 2 but I eat the whole cod liver it’s squishy most people hate it . But we have it with boiled eggs seasoned
@mariadiazola7216
@mariadiazola7216 Год назад
​@@RositaRealFoods thank you very much
@yvonnedavies8860
@yvonnedavies8860 Год назад
I am a great fan of cod liver oil. I am 79 and have been taking for many years, I am not on any medication and my joints are good, I would really reccomend it. I take a cheap bog standard one as I have not come across any others available locally so thanks for the heads up on what you take. I will check it out. I take a desertspoonful in my juice first thing in the morning. To achieve this amount you would need to take several capsules!
@donnakeizer1468
@donnakeizer1468 Год назад
I take garlic and black seed oil also no colds etc.
@MariaDiazola
@MariaDiazola Год назад
Thank you very much for your help
@RositaRealFoods
@RositaRealFoods Год назад
@@donnakeizer1468 That's great stuff!
@sixpackbinky
@sixpackbinky Год назад
What is a desert spoonful? I want to use it too!
@darylkrugman3463
@darylkrugman3463 Год назад
@@donnakeizer1468😊
@cherylcost4835
@cherylcost4835 Год назад
Its amazing stuff since giving to my children they don't get throat or chest infections anymore
@ScottBles
@ScottBles Год назад
Thank you once again Dr Omole on RU-vid for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless…
@pattiamaro2426
@pattiamaro2426 8 месяцев назад
Your kidney function improved be cause of cod liver oil?
@jsc5423
@jsc5423 Год назад
This popped up as I was thinking to buy codliver oil again. Thanks and thank God
@CaregiversTouch
@CaregiversTouch 7 месяцев назад
Im taking this for my foot pain, helps it.
@bobblowhard8823
@bobblowhard8823 Год назад
I'm a proponent of cod liver oil supplement. However, I believe cod liver oil in the gel capsule form is superior, as the the liquid form in the bottle can oxidize fairly quickly, causing it to go rancid soon.
@blahbleh5671
@blahbleh5671 Год назад
No way. Liquid form is far cheaper per 100ml. Just keep it in the fridge and it lasts for ages.
@bobblowhard8823
@bobblowhard8823 Год назад
@@blahbleh5671 ...if only there was room in my fridge.
@rondolavino7778
@rondolavino7778 Год назад
I heard the body takes more energy to break down the nutrients of the gel capsule form more than liquid form so you don’t get a lot of the benefits, not sure if that’s true I only read about it
@blahbleh5671
@blahbleh5671 Год назад
@@rondolavino7778 Does not sound true.
@bobblowhard8823
@bobblowhard8823 Год назад
@@rondolavino7778 I doubt that's true. I can put the gel capsule in my mouth and in less than a minute, my saliva dissolves the soft capsule completely.
@warrenturner4661
@warrenturner4661 Год назад
Absolutely no compromises which is why I take only Rosita. I buy 3 at a time to get a huge saving and pop the other 2 bottles n the freezer. For travel, I take the Rosita Softgels. Quite simply, I feel better for it whereas other brands didn’t.
@annab5961
@annab5961 Год назад
I’ve been taking Hypol for a long time. It was an Australian made Cod liver oil flavoured emulsion. I’m very upset that they’ve stopped manufacturing it now 😢. It’s been around for about 40 years! So now I’ll have to find another version. Taking it for Asthma coughing and potential bronchitis episodes
@sixpackbinky
@sixpackbinky Год назад
Because Australia has globalist running the country , that’s why they stop products that help people.
@deborahrohl848
@deborahrohl848 Год назад
I'm in Australia i managed to get cod liver oil from a chemist/pharmacy brand is gold cross
@loversLorraine
@loversLorraine Год назад
My grandmother used to give Cod Liver Oil to me. It was nasty but it made me feel better
@jazzyjamsmusic
@jazzyjamsmusic 12 дней назад
Do you remember the brand she gave you?
@mariekatherine5238
@mariekatherine5238 Год назад
I’m convinced! I’ve been looking for a replacement for statin drugs because of the side effects, some of which are more dangerous than the problems they’re supposed to remedy.
@GINNEYSANDERS
@GINNEYSANDERS Год назад
Magnesium is a natural statin and has a greater demand in the body than CLO
@jerrytaliercio9087
@jerrytaliercio9087 Год назад
I’ve been taking CholestOff plus..made by Nature Made since 2007. Had heart bypass and didn’t want statins. Along with other supplements so far so good! Statins are made with the same ingredients found in what nature grows..plant sterols and stanols. That’s what’s in this supplement. 900mg per capsule and my cholesterol blood results have been good since 2007… thank God! Live healthy and prosper!
@johnjohng668
@johnjohng668 Год назад
Get off of them. They damaged muscles in my dads legs. 😮
@GodsAssassin
@GodsAssassin 10 месяцев назад
I have experienced great benefits from taking cod liver oil capusles. 500mg one capsule a day preferably with a meal. All the benefits you mentioned ive had but id like to add i also experienced a high level of stamina
@hoangchip143
@hoangchip143 2 месяца назад
Hi! Do you take it daily or just a few times per week ?
@The_New_Abnormal_World_Order
@The_New_Abnormal_World_Order 4 месяца назад
I have started to eat tinned cod liver, it is really high in vitamin A and far more economical than buying the oil or capsules. You can blend it with cream cheese and lemon juice to make a tasty pate.
@j.vi-geant6784
@j.vi-geant6784 Год назад
Carlson's Norwegian CLO in capsules here in the U.S. has been pure and potent and my dogs take it too.
@mariekatherine5238
@mariekatherine5238 Год назад
My cat loves the capsules. She thinks they’re a kitty treat!
@sixpackbinky
@sixpackbinky Год назад
Thanks I got the liquid, I didn’t know they had capsules!
@kyletennant4730
@kyletennant4730 Год назад
They add synthetic vitamin A and D where as Rosita does not.
@megamega362
@megamega362 Год назад
I've been taking Tesco brand cod liver oil for a few years now around 5ml a day my over all wellness for my age is brilliant no ailments my skin,hair,nails etc in great condition also arthritis runs in my family I have no aches or pains , prevention is always better than cure take it it'll pay dividends 😊
@robertaworthington6490
@robertaworthington6490 Год назад
Just got it as I heard Rosita was good. So glad to hear this video. I am 76 and hoping for some good benefits from it. I have taken other brands off and on over the years and cod liver oil does help so I'm hoping Rosita will be better.
@Laith78
@Laith78 9 месяцев назад
Hi Robert, can you share your experience with Rosita? Thank you in advance
@peteresher4580
@peteresher4580 Год назад
I'm a big fan of Cod Liver Oil, I have taken a big spoonful every day for many years, fish oils are excellent for mental health.
@elvirastevenson8356
@elvirastevenson8356 Год назад
What? You take one tea spoon of CLO from time to time . The CLO gets rid of toxins but as well of many nutrients from the body . Be careful!
@RositaRealFoods
@RositaRealFoods Год назад
This is very true! Have you tried us out?
@peteresher4580
@peteresher4580 Год назад
@@RositaRealFoods Tesco own label Cod Liver oil at under £5/00 per bottle will remain my preference especially when they have a buy three get one free offer.
@susanskaggs-ki2yv
@susanskaggs-ki2yv Месяц назад
I agree
@marionwest3661
@marionwest3661 7 месяцев назад
it sounds like a cure all. I’ll definitely give it a go.
@WendyHannan-pt7ez
@WendyHannan-pt7ez Месяц назад
Thank you Dr Steven ,your video has been very informative. I’ve liked and subscribed. 👍
@thesambongodragon1057
@thesambongodragon1057 6 месяцев назад
Good information very understandable. Healthy tip
@moshesabovich9362
@moshesabovich9362 Год назад
Great video thanks! but why do you have that music in the background? That music gives me a headache because I'm tired!
@melissadavis2782
@melissadavis2782 Год назад
Gave my 5 year old daughter that cod liver oil and it healed her cavities.
@RositaRealFoods
@RositaRealFoods Год назад
We would love love love to hear more about this. If you wanted to share we could share on our other social media outlets. :)
@sarirorsa
@sarirorsa Год назад
Same for Coconut oil, with cavities if you brush with it
@binhminh417
@binhminh417 2 месяца назад
When is the best time to take it? Without or without food? Thank you.
@rosanajackson4668
@rosanajackson4668 Месяц назад
Always after a heavy breakfast. Take 1-2 teaspoons full.
@miabeia3117
@miabeia3117 Месяц назад
Is it good to take before bedtime? Thanks so much!
@EvaKasturi
@EvaKasturi Год назад
Thank you doctor, very informative. Keep up the good work. 😊
@MaureenPeck-x6v
@MaureenPeck-x6v 2 месяца назад
I was told by a naturopath not to take it everyday as it builds up in the liver, I have a break on the weekend.
@edensmith552
@edensmith552 Год назад
I started taking Cod Liver Oil this year and it works😊👍😊
@RositaRealFoods
@RositaRealFoods Год назад
Excellent work!
@jenniferibarra7737
@jenniferibarra7737 Год назад
What results did u see
@jenniferibarra7737
@jenniferibarra7737 Год назад
Any skin improvement
@imrananwar8845
@imrananwar8845 7 месяцев назад
DR. Bergs cod liver oil is the best available 👌
@maggyherrera5578
@maggyherrera5578 Год назад
Wow it’s amazing this Rosita Cod Liver oil the amounts of good ingredients and the percentage of each but the Only thing I did not like is for a 5oz. Bottle is $64 dollars you’ve got to be pretty well off $$$$ I money to afford it but thanks for the suggestion 👍🏼
@louisemello2121
@louisemello2121 Год назад
Thank youDr. I will be taking cod liver oil from now on.Thanks again.
@RositaRealFoods
@RositaRealFoods Год назад
Excellent choice!
@Kee_Is_Blessed143
@Kee_Is_Blessed143 Год назад
Great video! Should we take anything specifically with Cod Liver oil? Or is taking it alone ok?
@drstevenhulme
@drstevenhulme Год назад
With food is ideal for any supplement you take as a general rule
@RositaRealFoods
@RositaRealFoods Год назад
We like to tell people to take it with animals fats for better absorption of the fat-soluble vitamins. :)
@mihaelafrincu8732
@mihaelafrincu8732 Год назад
Thank you for this useful video;please share with us what supliments you take on a dayly basis.
@shamh1975
@shamh1975 Год назад
I think it’s help relieve my IBS symptom seven seas cod, liver oil
@donnarose1878
@donnarose1878 6 месяцев назад
Thank you, I have just started this.
@BrendaFoster-cg2hv
@BrendaFoster-cg2hv Год назад
Are you sure , what was it used for back then and do we need it today,if so can you explain,does it come in flavor cod liver oil today..
@sandratjauw8709
@sandratjauw8709 Год назад
Thank you very much, Dr. Steven.
@kimlee1416
@kimlee1416 Год назад
Thank you Dr Steven, great information on the Cod liver oil
@RositaRealFoods
@RositaRealFoods Год назад
It is!
@jamesphillips496
@jamesphillips496 Год назад
I know CLO is very powerful because because (to get a little gross here) the first two or three days my bowel movements were very smelly. It smelled like my pancreas was kicking into overdrive. Just from two small pills a day.
@oysteinsoreide4323
@oysteinsoreide4323 Год назад
I eat cod liver oil every day, and not much smell from the stools.
@blahbleh5671
@blahbleh5671 Год назад
Your oil is rancid.
@MrRezillo
@MrRezillo Год назад
Mine doesn't smell, so there's no point in me taking it.
@wakemeupnow1
@wakemeupnow1 Год назад
Does it help with constipation issues?
@jamesphillips496
@jamesphillips496 Год назад
@@wakemeupnow1 I can't say that it does. On that note I have started taking 1 tsp of pysillium powder in 8 oz water daily. The best safest thing you can do!
@avashavash1594
@avashavash1594 Год назад
Thank you very much ,very helpful. What is the age that we can start to take this oil and is recommended for kids,at what age?
@drstevenhulme
@drstevenhulme Год назад
Not 100% sure but I believe it’s anytime when they start having solid foods at the the recommended amount on the label.
@avashavash1594
@avashavash1594 Год назад
@@drstevenhulme Thank you
@lindacox3062
@lindacox3062 Год назад
Love this oil, just wish it was not quite so expensive.
@RositaRealFoods
@RositaRealFoods Год назад
We try our best to keep our costs as low as possible. Please keep a look out for one of our sales and you can stock up!
@xolimajola2761
@xolimajola2761 Год назад
Wow! Thank you Doc for caring for us❤
@RositaRealFoods
@RositaRealFoods Год назад
Great info!
@dianegray9732
@dianegray9732 3 месяца назад
Is cod liver oil safe to give my dog to reduce dry skin problems
@Mikomido5
@Mikomido5 Год назад
I used to use rosita but their prices have gone through the roof I’ve been taking cod lover oil since I was 2 and I love the flavor. I love chewing the capsules version.
@RositaRealFoods
@RositaRealFoods Год назад
We are certainly not immune to the state of the world and raising costs and we waited a very long time before raising our prices. Keep an eye out for one of our sales and you can stock up!
@coderlicious6565
@coderlicious6565 11 месяцев назад
@@RositaRealFoods Hello, do you have a newsletter to join to be reminded of sales ?
@barbaramiprince5724
@barbaramiprince5724 9 месяцев назад
Well I’ve just tried it,the taste I will need to push pass the taste,,looking for a great change.2024 ,,THANK YOU 👍😊❤
@drstevenhulme
@drstevenhulme 9 месяцев назад
You won’t taste it if you take the capsule form! All the best
@Rosalie2204
@Rosalie2204 9 месяцев назад
Hi Dr. Hulme, I live in 🇨🇦 and I’m 68 years old, I am always low in Vitamin D, I decided to purchase Nordic Naturals Cod liver oil, because I was doing this on my own I bought the children’s, I don’t know if it makes a difference. I began taking one teaspoon at breakfast and noticed that about 30 minutes later I would feel a bit lightheaded, I do continue on with my day but could this be that my body is getting used to it ? As a child in Europe my mother had given me and my siblings the cod liver oil. I so wanted to go the natural way. Thanks in advance .
@breesechick
@breesechick 7 месяцев назад
Sounds like you don't need to take the cod liver oil with the multivitamin that you're taking now if you are taking a multivitamin. Lightheadedness can be a symptom of overload but the vitamin A that is in our vitamins isn't a quality retinol which is what true vitamin A is like in the cod liver oil. You're better off with a cod liver oil than synthetic version or beta carotene version that your body has to process into retinol.
@catherinefosque9473
@catherinefosque9473 10 месяцев назад
Thanks for the information
@michelobjohn1
@michelobjohn1 4 месяца назад
I take Cod Liver oil daily Autumn, Winter and Spring. I rarely get a cold.
@millirock8828
@millirock8828 4 месяца назад
U take it in the morning? I just bought it
@Dana-wq5tp
@Dana-wq5tp 8 месяцев назад
I take cod liver oil via capsules and when I checked out the link you provided from Rosita, the cost is over $60. "Cost a little bit more?" How about A LOT more. I can't afford that nor can anyone who's living on a budget. I'm sure it's high quality oil but there's no way most people are going to spend that much.
@gijoyjoy
@gijoyjoy Год назад
What is the recommended dosage for this product? The Vit D content I've seen looks pretty low. Do I still need to consume extra Vit D?
@drstevenhulme
@drstevenhulme Год назад
1 capsule is normally recommended but it says on the bottom. How much extra vitamin D you need will depend on diet and sun exposure
@OdetteCavill
@OdetteCavill 5 месяцев назад
6 weeks in and a daily rub of clo my skin bcc has almost gone!
@CR-cs3dp
@CR-cs3dp 7 месяцев назад
I experienced dizziness and vertigo when I started taking cod liver oil due to vitamin A toxicity.
@bridgethanbery8464
@bridgethanbery8464 2 месяца назад
New subscriber!
@malisarel6646
@malisarel6646 5 месяцев назад
Hello Dr. Would you recommend cod liver oil for gut health? Is it safe for people who had a surgery to take out a part of the small intestine? Thank you 🙏
@selo7062
@selo7062 16 дней назад
Please Talk About Heavy Metals in Fish oil supplements
@dianegray9732
@dianegray9732 3 месяца назад
Is it safe to give cod liver oil to my dog who scratches her skin until she bleeds.
@ishaa5948
@ishaa5948 Месяц назад
Try aloe vera
@garthf9609
@garthf9609 Год назад
The brand you refer to at 5:14 from my reading has only 360 I.U per 5ml (1tsp) serving of Vitamin D. I take 2000 I.U of Vit D (2 tabs x 1000 I.U) a day, so that is say 6 tsp's of this product to get the same amount of Vit D. The bottle has 30 X 5ml servings which would last me say 5 days which at A$75 a bottle works out a bit expensive. (not sure if would be safe to take 6 tsps a day in any case)
@eileenstone4965
@eileenstone4965 Год назад
I found the raw version to be very fresh and helpful
@juliahurley7091
@juliahurley7091 Год назад
FROM UK ( SEVENSEAS ORIGINAL COD LIVER OIL IS THE BEST.) BEST!!! BEST!!! AND WAS THE FIRST MANY YEARS AGO.🤙
@jdavidson4018
@jdavidson4018 Месяц назад
There is no such thing as "bad" cholesterol. Cholesterol is naturally produced by the body; if it did not we would die. Please clarify your statement on "bad" cholesterol - apart from that, big thumbs up!
@drstevenhulme
@drstevenhulme Месяц назад
You’re right, we need both in balance. I think the reason why LDL is referred to as bad cholesterol is because it’s often the one to come out of balance (being too high) thus reducing it can be a good thing thus the term. However it’s perhaps not the best term.
@roondalrye8405
@roondalrye8405 Год назад
Hello Dr Hulme, Just to ask you if It's better to take cod liver oil and Vitamin k2 at the same time?: Many Thanks 😊
@drstevenhulme
@drstevenhulme Год назад
It depends on what you are trying to achieve but I personally take both mainly due to getting lots of tooth cavities. Both can help make your teeth stronger. They’re also both good for the heart.
@roondalrye8405
@roondalrye8405 Год назад
Thank You so much Doc for the infos, More power to your Channel ❤️👍
@brentjohnston107
@brentjohnston107 5 месяцев назад
Is it best to take cod liver oil orally for my eyesight and how to much dose and what should I take it with…will be could to from you
@siuyinng8374
@siuyinng8374 Год назад
Thank you for your info, very helpful 🪻
@RositaRealFoods
@RositaRealFoods Год назад
It's great!
@M2345M
@M2345M 11 месяцев назад
growing up we always took Mccoy Cod/Fish Liver Oil Extract, it's a small pill, works great
@CaregiversTouch
@CaregiversTouch 7 месяцев назад
Thank Doc
@oneblessedladyallsbrook1057
Old school go to home remedy for variety of ailments. Haven't thought about it in years.
@RositaRealFoods
@RositaRealFoods Год назад
Maybe it is time to add it back in!
@sharonmisquitha5103
@sharonmisquitha5103 Год назад
Hi Doctor, is this the best brand of cod liver oil ? Also, can this be given to children aged 4 plus. Thank you
@biljanad.1571
@biljanad.1571 Год назад
Look into blue ice fermented cod liver oil or standard process brand cod liver oil!!! It's the best!!! Yes , my 4 year old takes 2 capsules every day , my pediatrician who is holistic doctor recommended!
@Thinkaboutit84
@Thinkaboutit84 Год назад
If I start to consume the Cod oil, Will I still take my Nature Made Tri[le Omega 3/ 868 mg 6/ 552mg 9//340 daily?
@johnpearce3714
@johnpearce3714 Год назад
@ DR. Steven Hulme , HI Steven ,I take the Seven Seas , Capsule's with the High Vit.A & the High EPA DHA , I have felt the benefit of taking this brand . What do you think as re . this one .
@naphtalkingori8811
@naphtalkingori8811 Год назад
Thanks doc. Very elaborate presentation. I take 1 capsule every morning for the past one year. I feel great. Is one capsule adequate? Keep on the good work. God bless.
@YilmaWako-cd1du
@YilmaWako-cd1du 5 месяцев назад
How do you take Cod liver oil, do you mix it with Orange juice or mineral water? Or do you take it in your mouth just by itself? Please make it clear. Yilma.
@drstevenhulme
@drstevenhulme 5 месяцев назад
I take it with water straight after my dinner
@patriciagarcia8998
@patriciagarcia8998 9 месяцев назад
Thank you for the information. Rosita cod liver oil says to take 3 soft gels. I got diarrhea. Should I take less or spread them out?
@drstevenhulme
@drstevenhulme 9 месяцев назад
I would try less and see whether that helps
@24revealer
@24revealer 6 месяцев назад
The body is flushing toxins.
@peteresher4580
@peteresher4580 Год назад
I buy a supermarket own brand Cod Liver oil cost less than £5/00 I'm staggered that some highly promoted and package Cod Liver oils can cost over £25/00.
@jimibaked4235
@jimibaked4235 Год назад
You're buying highly processed garbage with synthetic vitamins added back sorry to tell u just save up and buy this brand or drop i brand ,, never cheap on certain things or fall for clever marketing and buzz words ,, u want cod liver as natural as u fishing and collecting it urself,, as for pollution concerns look around to what the government allow and never draw attention to ,, myself i trust the ocean to nourish more than man
@becky2235
@becky2235 Год назад
I have noticed at least in vitamins though the quality is so much more better and you actually see results
@peteresher4580
@peteresher4580 Год назад
Cod Liver Oil is the same product irrespective of the marketing hype and fancy packaging claiming of superior quality. Pay through the nose for exaggerated claims if it makes you feel better.
@propheteyebert7063
@propheteyebert7063 Год назад
@@peteresher4580 The expensive stuff is processed at a low temperature to (supposedly) avoid damaging the omega 3. However, I haven't seen any studies which confirm the claimed benefits, so it is questionable.
@peteresher4580
@peteresher4580 Год назад
@@propheteyebert7063 I don't think charging four or five times the supermarket own brand price can be justified by claiming lower temperature production methods make such a big difference.
@olivehigginson5068
@olivehigginson5068 Год назад
O you recommend cod liver oil and melt s it is pleasant to take. Margaret
@YankMcGill
@YankMcGill 7 месяцев назад
Great video, just one question, the one you show at the end is 5 times the price of the ‘normal’ high street one, and the ones I am seeing are only 150ml not 300ml so really 10 times the price! am I looking at the wrong stuff? How worse is the cheaper stuff? Thank you.
@drstevenhulme
@drstevenhulme 7 месяцев назад
Much worse. You get what you pay for. Rosita is not heated and extracted in a way that preserves all the nutrients.
@YankMcGill
@YankMcGill 7 месяцев назад
@@drstevenhulme Just read your reply, you did mention that the ‘good stuff’ cost just a little bit more, I did not expect 10 times the price. I hope you don’t mind, but I had emailed Seven Seas and asked their opinion on their product being much worse than Rosita. I will let you know their response. Thanks for your reply.
@sheilamaltos3770
@sheilamaltos3770 4 месяца назад
@@YankMcGill What was their response?
@Yokaisenn
@Yokaisenn 4 месяца назад
Does it help balance hormones?
@Keep-on-ok
@Keep-on-ok 10 месяцев назад
I take it daily.
@stephenburns1315
@stephenburns1315 7 месяцев назад
How do take oil , how often & how much? Steve
@drstevenhulme
@drstevenhulme 7 месяцев назад
I take 3 capsules once per day as instructed on the bottle :)
@becky2235
@becky2235 Год назад
Is it correct fish oils become toxic if not kept refrigerated?
@Global-livingg
@Global-livingg Год назад
If they are not encapsulated immediately after production and remain as such yes - as they will oxidise even in a glass jar within a couple weeks to levels that would make it unhealthy. Pre-opening of a glass bottle it is fine, refrigeration after is required after to prevent the oxidisation - although it'll still happen slowly, becoming unhealthy after probably 90-150~ days and non-optimal after about 70~. If encapsulated they're fine until the capsule degrades (will become loose and overly soft relative to before) + some time (couple weeks); if the capsules are exposed to high-heat and stick together it'd probably be best to refrigerate to ensure the oil inside doesn't spoil, but generally they're fine if this happens and you can 'shake' them apart in the bottle without them breaking.
@RositaRealFoods
@RositaRealFoods Год назад
You should definitely keep liquid oil in the fridge if the bottle has been opened or just in general.
@petermaier3725
@petermaier3725 10 месяцев назад
@@Global-livingg interesting. Can you reccommend a trusted brand of cod liver oil? Maybe even one that is more cost efficient than Rosita? Thank you!
@davidregan8152
@davidregan8152 Год назад
This cod liver oil you recommended to buy is very expensive and I just can’t afford it
@malcolmbirkett1347
@malcolmbirkett1347 Год назад
You can buy a cheaper brand.
@traditionalfood367
@traditionalfood367 Год назад
Cheaper than Nordic Naturals, its good one without the added synthetic D, is not recommended. Most others are rancid, so food sources would be better than a low quality product.
@joycejean-baptiste4355
@joycejean-baptiste4355 Год назад
Thank you doctor. I just bought a bottle.
@adesmocth1
@adesmocth1 Год назад
To improve heart quality, is it better to consume cod liver oil or fish oil?
@pwilson3698
@pwilson3698 Год назад
I used to take cod liver oil on a regular basis until I heard the concerns about possible link to prostate cancer - what are your thoughts on this Dr?
@christianblake3997
@christianblake3997 Год назад
He’s not a doctor of medicine!!!
@pwilson3698
@pwilson3698 Год назад
@@christianblake3997 Thanks for that 👍- would still like to know if he has heard of this possible link.
@Global-livingg
@Global-livingg Год назад
Prostate cancer is 100% preventable through frequent screening as it is a cancer that develops outside the body - and thus the cancer can be removed entirely before it spreads internally - so it should be irrelevant in regards to taking cod liver oil. Can't speak for cod liver's effectiveness, likely is down to your source/quality (rancid/contaminated or not), but prostate cancer risk shouldn't be a factor in making up your decision to take it or not.
@pwilson3698
@pwilson3698 Год назад
@@Global-livingg screening doesn't make it preventable - screening shows it when you get it. I think you mean screening will give you a chance at sorting it if it shows up. Obviously not getting it in the first place is ideal and there are concerns that there is a link between taking cod liver oil and increased chance of it developing.
@Global-livingg
@Global-livingg Год назад
@@pwilson3698 Yes however when it develops and you screen for it - detecting it early - it is harmless and able to be removed with near-0 risk. The only risk is complacency. I'm not aware of the correlation between cod/fish-oils and prostate cancer, but I haven't studied them much (yet) - but most prostate cancer is caused due to red meat and generally low fiber consumption - so they'd be the better areas to focus on anyway - (e)limiting red meats and adding more fiber/veg.
@felicitygeorgegeorge6685
@felicitygeorgegeorge6685 Год назад
It reminds me of my childhood, as Dad was very particular of we kids 've Cod Liver Oil daily.. thx a million Dr. for your good advice.. all the best👍👌🤝✌🤲🇮🇳🙏
@felicitygeorgegeorge6685
@felicitygeorgegeorge6685 Год назад
Thx a million.. all the best 💯👍🏼👌🤝✌🤲🌹💐🇮🇳🙏
@rosanajackson4668
@rosanajackson4668 Месяц назад
I've noticed that someone erased my comments about being poisoned at Panera Bread and the doctors misdiagnoses
@agnescharles2898
@agnescharles2898 5 месяцев назад
How long should I take cod liver oil capsules
@websurfer1585
@websurfer1585 19 дней назад
Can it replace a D3k2 supplement, or should both be used?
@drstevenhulme
@drstevenhulme 16 дней назад
It won’t replace vitamin K2
@mrbryan621
@mrbryan621 4 месяца назад
What is the best time to take CLO?
@drstevenhulme
@drstevenhulme 4 месяца назад
I take it after my lunch.
@joywebster2678
@joywebster2678 Год назад
My mother made us take a tablespoon every morning before school. Ugh fish breath. Big oily jar in the fridge. As an adult knowingbim allergic to fish i take evening primrose oil, and vitamin D.
@cherylcost4835
@cherylcost4835 Год назад
I give it to my dogs too ,cure kennel cough
@razorblade1989
@razorblade1989 Год назад
I remember my great aunt and grandma used to make me take cod liver capsules when I was younger. It tasted weird.
@janettekeating3746
@janettekeating3746 Год назад
Is it safe I would be wondering about the chemicals found in large fish
@christianblake3997
@christianblake3997 Год назад
Totally I made a comment about this earlier Mercury has been found in more people these days who follow a pescatarian lifestyle!
@selfhealherbs13ms
@selfhealherbs13ms Год назад
Whats the best and the safest cod liver to purchase. Thank you.
@drstevenhulme
@drstevenhulme Год назад
See in the description. That’s the one I take
@obinnamichael4129
@obinnamichael4129 Год назад
Can one supplement with both fish oil and cod liver oil???
@CitizenBeep
@CitizenBeep Год назад
How can you give a percentage of vitamin A RDA when you don't give the dose?
@drstevenhulme
@drstevenhulme Год назад
It’s normally either one capsule or 1 tablespoon depending on the type. It’s says it on the bottle don’t worry
@NthabisengNgcebetsha
@NthabisengNgcebetsha Год назад
Hi dr. can I give cod liver oil to my 3year old grandson
@nigelwoolcott2012
@nigelwoolcott2012 Год назад
Thinking of starting taking cod liver oil for my eye health as there is a history of macular degeneration, glaucoma and cataracts in my family. I am already taking Vit D with K2 and Magnesium. Is it ok to take these two supplements together? Thanks Steven.
@johnjohng668
@johnjohng668 Год назад
Yes.
@drstevenhulme
@drstevenhulme Год назад
If you start cod liver oil, it already has vitamin D in it so you wouldn’t need to continue taking that one
@nigelwoolcott2012
@nigelwoolcott2012 Год назад
Thanks for the response. It's appreciated. Is the Vit D in Cod Liver Oil enough though? Looks like it's only about 450IU per teaspoon?@@drstevenhulme
@debbiewallace4907
@debbiewallace4907 10 месяцев назад
@@nigelwoolcott2012 just take enough of your other supplement to make up the difference. This is what I do.
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