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A Simple, Easy Exercise for Shoulder Pain When Reaching Up Into a Cabinet 

Madden Physical Therapy
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Have shoulder pain?
Dr. Christian Grove, DPT, shares a simple, easy exercise for people who suffer with shoulder pain when reaching up into a cabinet.
The exercise is called the Caudal Glide.
Dr. Christian recommends holding for 10 seconds, 10 times.
To learn more or schedule an appointment with Dr. Christian, go to maddengilbertphysicaltherapy.com

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29 мар 2022

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Комментарии : 2   
@rdb9321
@rdb9321 2 года назад
Hi from Reston, VA - Does the suggested movement work for shoulders that have pain from doing/attempting to perform dumbbell overhead press?
@maddenptofficial
@maddenptofficial 2 года назад
Great question Ron - typically pain with overhead presses is caused by "impingement." An exercise like this can open the space up and provide relief.
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