A Simple, Easy Exercise for Shoulder Pain with Reaching Back - The Open Book 

Have shoulder pain when reaching back?
Dr. Christian Grove, DPT, shares a simple and easy exercise for people suffering with shoulder pain when they reach into a back seat or behind the back (putting a belt on or getting dressed).
Dr. Christian recommends doing this exercise - The Open Book - with a 10 second hold for 10 repetitions.
To learn more and schedule an appointment, go to maddengilbertphysicaltherapy.com