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[VIDEO] Join Olympic Silver Medallist - Abdi Nageeye - during his final interval workout before the Budapest World Championships Marathon.
The workout: 12x 1200m at 68sec a lap (200m jog recovery)
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Abdi Nageeye Instagram: / abdinageeye
Sweat Elite Instagram: / sweatelite
Angus Teeton (Sweat Elite Videographer) Instagram: / angusteeton
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Timecodes:
00:00 - About This Session
02:25 - Marathon Progression
05:37 - Somalian Athletics
12:29 - Our Supporters
12:59 - Session Analysis
15:20 - Current Shape
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Members support our video production and it only costs as much as a Big Mac each month. Become a member: / @sweatelite
The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.
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Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings.
Training plans: www.sweatelite.co/get-faster/...
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19 май 2024