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Adam Fogg & UA Mission Run Baltimore Distance - LA Grand Prix Tune Up Workout 

Sweat Elite - Training Sessions
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The Under Armour Mission Run Baltimore Distance are preparing for the outdoor track season with the LA Grand Prix being the first of many target events for the team. We joined the team 8 days before the LA Grand Prix in Cottonwood, Arizona.
The workout: 2 x 1km threshold, 6 x 500m @ 1500-3k effort, 1k threshold.
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Adam Fogg Instagram: / adam_fogg
John Reniewicki Instagram: / john_reniewicki
Cory Leslie Instagram: / cory_leslie
UA Mission Run Baltimore Distance Instagram: / missionrun_baltdistance
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Matt Fox (Sweat Elite Videographer) Instagram: / mattinglisfox
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13 май 2024

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Комментарии : 38   
@stefanlungescu9367
@stefanlungescu9367 Месяц назад
I’m so happy you could get footage with this group, progress with them has been great and I’ve been really curious to see what they’ve been up to, much thanks to Matt!
@sweatelite
@sweatelite Месяц назад
Was a lot of fun
@DaveCharles-ui6ci
@DaveCharles-ui6ci Месяц назад
Delighted to see you doing work like this Adam. I think it will help your 800m too. In turn, the 800 helps the 1500. Good luck with the season.
@JohnBirtchetSharpe
@JohnBirtchetSharpe Месяц назад
What a cracking bunch of guys , thanks for posting this.. as some one who trains solo, these vids are a godsend .. when I am putting in my intervals and I am getting soft at the back end I envisage my stride , check my effort like if I was in a group like this.
@iancollinge1614
@iancollinge1614 Месяц назад
Fogdog makes it look effortless, big season coming from him. Why can't coaches have more charisma 😮
@jacobvandermeulen1970
@jacobvandermeulen1970 Месяц назад
knowledge is more important then charisma.
@andreasghilarducci4137
@andreasghilarducci4137 Месяц назад
Great fantastic video, thank you! ❤🎉
@sethmaas1958
@sethmaas1958 Месяц назад
Love your content!!
@DoveLoverrrrrrxd
@DoveLoverrrrrrxd Месяц назад
So cool i followed him 4 years ago on strava and now to see him here is amazing 😁
@gusrallim
@gusrallim Месяц назад
Sick squad
@jameschaves5723
@jameschaves5723 Месяц назад
Just a SAVAGE workout!! Build in some fatigue with 2 x Km then rip 500s. Only to finish with another blistering Km. I noticed some similarities to Rick Rojas training?
@sschwen8050
@sschwen8050 Месяц назад
Foggdog always looking so relaxed. He’s going to be an incredible marathoner!
@mikehobbs624
@mikehobbs624 Месяц назад
Agree. Have you seen some of his long runs?! 😳
@sschwen8050
@sschwen8050 Месяц назад
@@mikehobbs624 Yep. I saw the one where he made a 65 min 1/2 marathon look like a recovery run! And then he kept going.
@kaiwinebarger8095
@kaiwinebarger8095 Месяц назад
3:20 5k is fast!!!!
@sweatelite
@sweatelite Месяц назад
Just a typo. Did you notice anything good about the video?
@kaiwinebarger8095
@kaiwinebarger8095 Месяц назад
@@sweatelite yeah!! 🤑🤑
@ayojones2009
@ayojones2009 Месяц назад
The FogDog!
@runningqrew
@runningqrew 27 дней назад
Ah yes, John, a 3:20 5k runner, the Usain Bolt of distance runners
@user-ri2bu8vw7y
@user-ri2bu8vw7y Месяц назад
Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️
@sweatelite
@sweatelite Месяц назад
Mexico is a great place 🇲🇽
@nikosm8594
@nikosm8594 Месяц назад
Great video, do you recommend this training session also for marathon preparation instead of only 400s? Thank you for the motivation from Greece!
@arceus54321
@arceus54321 Месяц назад
fog dog is so smooth and sub 3:50 mile pace
@bimsytech9135
@bimsytech9135 Месяц назад
What type of under armour shoes are they wearing?
@notictoxic1264
@notictoxic1264 Месяц назад
What tights are adam fogg wearing? those are tuff asf
@mikehobbs624
@mikehobbs624 Месяц назад
Adam Fogg 'jogging' at 3 min per k pace 😳😂
@cianmcdonalds7567
@cianmcdonalds7567 Месяц назад
The spikes sound so responsive
@alb.1911
@alb.1911 Месяц назад
Why he take out the socks when he change the shoes?
@TrumpPlays
@TrumpPlays Месяц назад
does anybody here have any feed back on the underarmour daily trainers or super shoe?
@MrCurly360
@MrCurly360 Месяц назад
How come they run clockwise on the track?
@lucaswhite-wd8ro
@lucaswhite-wd8ro Месяц назад
So a lot of athletes get hip injuries and have found that it’s their left hip because they’re constantly turning left on the track so now coaches are trying to get athletes to switch it up to prevent this by going the other direction around the track. This is what my coach does as well. Hope this helps!
@T1MB05L1C3
@T1MB05L1C3 Месяц назад
3:20 5k huh? Why wasn't it televised lol
@sweatelite
@sweatelite Месяц назад
Just a typo. Did you notice anything good about the video?
@T1MB05L1C3
@T1MB05L1C3 Месяц назад
@@sweatelite Everything else pretty much
@sunnygames4948
@sunnygames4948 Месяц назад
💀
@kevinthompson6994
@kevinthompson6994 Месяц назад
Isn’t it funny no matter what country u r in the coach telling the athletes what the workout is gets the same response
@israel_started_it_ALL_in_1947
@israel_started_it_ALL_in_1947 Месяц назад
doggle foggle
@sweatelite
@sweatelite Месяц назад
The Fogg Dogg
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