If you are feeling anxious, worry, you are nervous, know these incredible pressure points that allow you to treat yourself, reducing those emotional symptoms of anxiety, stress, worry, anxiety. That is, it is good for basically everyone, given our stressful routines. We all go through some of these situations, before flying, job interview, talking in front of the public, and these points you can use in these and in so many other situations.
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*This content is for informational purposes only and should not be used as a substitute for professional diagnostics and treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
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Music:
Wallpaper by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Flying High by FREDJI / fredjimusic
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Music promoted by Audio Library • Flying High - FREDJI (...
10 сен 2024
