Hi Anne, I love your video, good exercises for seniors to keep then active. can you tell me what music did you use to do the exercises, is very easy to do the exercises with that music. thanks!
Ann, just watched this video today. I have really a problem with my balance, particularly going down the stairs. I always have to hold lightly to the railing. This will really help. Thanks so much! I want to watch your other videos now!
