Bed time Yoga | Stretch & Release | Ashley Freeman

Ashley Freeman

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Опубликовано:

21 сен 2024

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Комментарии : 11

@laurencrawfordLC 2 года назад

I needed this and it was spot on. Feeling so calm I could cry. Thank you Ashley

@sweetchinmusic3 4 года назад

Namaste, I am glad that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now...

@ashleymfreeman 4 года назад

I'm grateful to have had some incredible Indian teachers

@juliemelicia4442 4 года назад

Loved this class. felt very calm and centered, ready for a good night's rest. thank you so much for your peacefulness

@ashleymfreeman 4 года назад

My pleasure and so glad it could help with a peaceful and deep sleep 😴 big love to you x

@cathsully6603 4 года назад

Thanks gorgeous, great class x

@rebeccaradmore8086 4 года назад

I can't believe how calm I feel after just 25 minutes.. Yoga is magic

@mandyvanmilder2120 4 года назад

Thank you! For your teachings. My husband and I are new to yoga and we appreciate your videos 🙌

@ashleymfreeman 4 года назад

Well welcome! And thank you for being here :) Always remember your own body is your best teacher x

@onealericcisan805 2 года назад

é.è

@sunnyday8461 2 года назад

7 mins in and my dog is biting my hands 😭