Enter The Steel Mace Book: www.amazon.com...
Onnit Steel Maces: onnit.sjv.io/q...
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Beginner Steel Mace Workout with Coach Vaughn: Part 3
- Steel Mace Half Kneeling 360s: 10 REPS Each Side / 3 SETS
- Steel Mace Swing & Catch: 10 REPS Each Side / 3 SETS
- Steel Mace 2H Tire Strikes: 10 REPS Each Side / 3 SETS
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Website: www.coachvaugh...
Instagram: / coach_vikingvaughn
Facebook: / vikingvalhallatraining...
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#enterthesteelmace
18 авг 2024