You asked for it...here you go! Here are my favorite exercises for flabby arms or “ bat wings.” Do these regularly to help tone up the backs of your arms. These are safe and appropriate for all ages, sizes, and levels. No equipment or weights needed. Do these 3x a week and see the results! Enjoy!
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Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
8 сен 2024
