BEST Workout for FAT BURNING & Toning | Full Body Update + Boyfriend Prank Gone Wrong! 

*Sarah uploaded*......DROPS EVERYTHING

My heart felt so happy when I saw kurt come help you do the washing.. You guys have such a lovely relationship to watch xx

My heart! He was like "you're so cute I love you so much!" & he matches your excitement. Talk about couples goals 💕

KURTLE MARRY HER

Kurt and your relationship is EVERYTHING❣️

Thanks for being a constant source of inspiration every few days!

I still remember that video in which you talked about how hard your last broke up was and now here you are with Kurt. I genuinely can see the happiness in both of you it is like you were ment to each other. When I see you together I can only think that that is what one day I’d like, a best friend, a partner, someone you can joke and be you and also someone you can do “serious” things such as work! I really hope you build a strong relationship throughout time and that you last forever❤️

Best!! Just a quick tip also! If you do oil pulling don’t spit it down the drain! Try to spit it into the garden. It can clog and cause issues in your drain! ❤️❤️

Hey I just wondered if you have considered buying resuable coffee cups? For two people who get coffee so often it would definitiely help the environment!!!

I always like before I even watch ❤️ & love the longer vlogs! 20 minutes of Sezzy & Kurt at 6:30am is the best way to start my day. Xox

(i'm creepily re-watching all your old videos) but you and kurt remind me so much of my bf and i, i love it! you guys are the best, fox and abby too ♡

Paused the video to go get some coconut oil... I will keep it in my mount for the 19 minutes remaining in the vid!

I love how the work out together, and how encouraging they are towards each other ☺️

You are one of the only youtube that the longer the video is the happier I am 😂 I could seriously watch a 60min vlog and I would not get mored 😘

Please do another video on skincare! I notice I get cystic acne on my chin around that time of the month, more info would be great! Love you guys

So comforting - whenever I have the biggest workout blob and don't wanna move at all, all I have to do is watch one of your videos!! So inspiring and grounding for me!

Sezzy! Just curious, but how are your hormones? Do you still have your period? Would love a hormone update video xxx

I get so excited when I get a notification sezzy has uploaded, I always look forward to sezzy’s vlogs and insta updates! This 20 min vid me laugh and smile! Kurt and Sezzy are so cute 😍

Sarah, please make a cookbook💕💕 I would buy it in two seconds!

Kurt is seriously so sweet! I'm so happy for you Sezzy

I love these longer vids and I love your podcast already! You are such an inspiration and I was wondering if you would be able to share other podcasts u enjoy to get me through until next week. Love u sezzy 💘

How do you get a whole gym to yourselves like, SCORE!!!!

I love when you film with your family!

Sarah... It's been such a fun day, binge watching your videos. I'm normally soooo busy, and haven't been on RU-vid in months. Wasn't feeling well today, physically, so I thought I'd watch something on RU-vid... Hoping to be Inspired. So blessed to have found your channel. Our health journey is so similar. I love how open and authentic you are. You're tips are so helpful! Thanks, again, for sharing! Definitely subscribed!

As an OG subscriber, I have seen you switch rooms in your parents’ house, go through heartbreak, find yourself, discover how to heal your body, meet Kurt, move into your apartment... and I must say I have NEVER seen you this happy or confident or have this much fun in every part of life! So proud to be part of the #Sezzysquad

you guuuuuuuys.... I just can't. It's so adorable to see you and Kurt. Not only in the kitchen, outside doing your laundry but also in the gym. You're like the dreamcouple I want to be with my boyfriend. The thing is: He is a little bit lazy, so it just doesn't work :( Kurt is so suportive, wish you two the best for your future

I always want to know what to look for in the nutrition facts. Like how do u look for your food. It would be a great video to make!❤️❤️

Kurt is literally my mood! “Its too hot” “I have to take of my shirt” “I’m over this” “shut up” 🤣🤣

Kurt is the cutest eprson to train with! I love how much he encourages you!

I really liked how normal this video was. You could tell that there wasn’t a bunch of planning or anything. I really liked how natural it was.

I think I burned calories just watching the intensity of that workout!😂

I love how he pushes her to her limits in her workouts, true passion here, great couple

I would always always love a skincare video!! I have hormonal acne so you've been so incredibly helpful but I still need advice and tips!! You are amazing!! Thank you!!

Sezzy: you got me addicted to your videos and "every 3 days" won't cut it!! Looking fwd to the next one

Their relationship is everything

YES YES YES! Would love another video on skin! Something I’m trying to focus on! ❤️❤️

I love oil pulling! For anyone trying it I would recommend spitting the oil into the garbage though as it can clog your drains!

ARE THEY SARAHS DAY BOXING GLOVES?!?!?!?!?!?!?!?!

You should put health code on youtube✨✨✨✨

Hi! I'm a 19 years old girl who is trying to start a healthy lifestyle. I'm in 130 pounds and 5'4 feet. My main goal is to lose 10 pounds and then start to sculpt up my body. I'm trying so hard to eat healthy with the food I can buy and find in a low budget, but usually they are whites and carbs. I'm trying to eat more vegetables and meats (like chicken) but I felt like I'm doing nothing. I try to train at least 3 days per week, sometimes I do only cardio, or go to the gym and train with weights. But I still feeling like I'm doing nothing. Other thing that I have is problems with my digestion system (it is really slow) and sometimes I can pass two days and don't go. I think that might be one of the reasons why I feel like I'm no making any progress and still feeling like a balloon. I don't what else I can do, I try to find some health guidance but people keep telling me things like: "Oh you need to put more/ or less weight on your routines", "don't do cardio you don't need it", "stop eating carbs", "you should eat less/or more calories" and a lot of other things. I'm in a point that I don't know what I can do to continue in a right way, if I can say it like that...

KURT IS SO SUPPORTIVE I LOVE YALL!!!! Loved loved this vlog! And the end of your dad, I can’t I freaking died

They are so good for each other!!!!

I love how supportive Kurt is of everything you do, your relationship is seriously goals!!

Ahhh Sarah I'm so excited about your podcast - I honestly just love it! The only weird thing is to hear you and Kurt talking without seeing you guys on the screen 😂 sending love from Austria 😇

Hi!! I was just curious as to wether or not you have lush or have access to getting lush products. If so, have you ever used their facial masks?! They have such amazing natural ingredients. One of my favorites is B.B. seaweed which has seaweed, finely ground almonds, primrose oil, aloe Vera & honey. If you haven’t tried it before and would like to I would love to send you any one you would like to try!

if you guys were to ever break up, my whole life would be a lie

when you surprised kurt with the onesie and he just hugged you and told you he loved you i just about cried. LOVE YA SEZ

Plllllease keep the skin routine update coming. Trying to get my skin all nice so I don’t have to wear makeup. Hormonal acne makes it quite difficult though 🙈

lowkey glad to hear how long your now broken vlogging camera has lasted because i have the same camera and hoping it lasts the same amount of years! 💗📷 You and Kurt should do some challenges like most likely too, whisper challenge, etc. 🤪

I love your channel omg I have been watching your videos for a year now and I still love them. I know you are not a "cleaning" channel but I would love to see a video on how you organize your house if you could do that I'd love some tips.

can you PLZ make a video about your favorite gym leggings and sports bras!!!

The way you two train together is amazing. Hes such a motivating supportive partner. Love you guys

Just before my HiiT session, this is inspiring!

I loveeee boxing too! So good 💪🏻

...March 2020. This makes me soooo unbelievably happy!

Do you recommend the work out clothes you wear from white fox? Is it worth it all the money?

You're such an inspiring person Sarah!! Watching your videos always makes me feel so motivated to get up, do stuff and work on myself :)))

Watching sezzy in the morning sets me up for such a positive day.

Sarah, can you show us how you tie your hand wraps in a video? I know everyone has a different style and I'm still a newb at it!

I love how kurt is so motivating whilst you train together 💕

Would absolutely love an update video regarding your hormones and period at the moment! I am about to start seeing a naturopath for my pcos and it would be nice to see how your naturopathy journey has been over the years :,)

You and Kurt are the cutest together!! You are so lucky to have found each other, you really are a perfect match and you are both so supportive of each other and positive! it's really great to see Xx

Life gets better when Sarah uploads

18:10 "you're so cute I love you so much" ugh he is so sweet to her I can't

Where do you get your playlists?

Always spit your coconut oil on the ground and not down drains. Once it hardens it will clog the pipes. And the Earth will gladly take it back. xoxo

it may be a year later, but ypu are one of the most funny vloggers I've seen!!!

THIS VIDEO IS HILARIOUS...ugh sezzy you crack me up every time!

I read an article recently that said oil pulling does nothing... like there is no plausible evidence that it works... The thought of holding oil in my mouth for half an hour makes me feel nauseous haha!

honestly yall r so cute. relationship goals to the max😍

OMG!! I love oil pulling but Sezzy, you really should spit it in the trash and not in the sink -- it can solidify and cause a block up!! xoxo

omg i don't know how you oil pull for 30 min! i do it for like 3 min and my mouth is so tired lol kels xx

What mascara are your wearing in this video? So pretty! Could you do a video for new gluten free / dairy free individuals and the best foods to buy?

Kurt is actually the best boyfriend I have ever seen in my entire life. You lucky woman!!

Ugh I just love how supportive Kurt is. He is so sweet and you guys are amazing together!

I love how supportive and encouraging Kurt is when it comes to your boxing! You 2 are like the cutest ☺️

THE ENDING GOT ME CRYING i love this quirky couple so much

I love waking up to videos every few days (I'm watching this at 6 am lol) #doyouevenamerica?! P.S: THE HEALTH CODE WAS SO GOOOOOOD

Really liked this!! You and Kurt are so cute together! I have a question dont you get really bloated after you run or do sprints? Because i started running like twice a weak but my stomach gets so bloated afterwards..

Yees!! A long video!!! I loved this vlog so much you two remind me of me and my boyfriend so muuch!!

Wow your body looks amazing sarah

How do you recover from a hard session like that? Any tips??

We loveeee that kate somerville product too! Such a game changer! So great how supportive you two are towards each other!

you know it's a real life vlog when your boyfriend adjusts himself camera 😂😂😂 I love how real you guys are, inspiring!

SEZZY! I’m loving all of your plant based recipes lately and would LOVE to see some of your favorite raw vegan dessert recipes!😍

Sara what do you take for pre and probiotics

Going back to that pool gave me so many throwback vibes! I remember when you'd do yoga right by the pool!!

I love your relationship with Kurt!!!! 😍 I don't know if that's how you two are all the time (you guys seem to be pretty real on camera tho) but it's so inspiring to see a fun and healthy relationship like that ❤️❤️❤️

Hey Sezzy, thank you so much for your videos. I've been following you for a year now and you are my absolute rolemodel especially when it comes to fitness, health and being positive! I even bought your tropeaka protein & acai powder even though I had to pick it up from the customs and felt like an idiot 😂🙈 But it was worth it! 😍💯 When it comes to oil pulling is it best to do it in the mornings or anytime? Thank you for all your tips, honesty, authenticity and effort! Love you 😘❤️

Lettuce could be your culprit! Many people are allergic to romaine and iceburg lettuce which will then cause inflammation- even juiced. Spinach and sprouts could be a better alternative

I just love to watch Kurt be your boxing coach! Looks so fun, and you can see he really enjoys it

When is your second ebook coming out?

Love who I'm assuming is your dad at the end. "Later" like what have I just filmed 😂

I came across your channel a few weeks ago and now I’m obsessed! You quickly became one of my fav youtubers!!!! 😍❤️

I’ve never laughed so hard while watching a video. The bunny suits. And Kurt getting honked at. I can’t! 😂

COUPLE GOALS OMG LOVE THE BOXING!

I absolutely loved this!! Not only for the fitness and lifestyle aspect, but for the example of what a great and healthy relationship looks like! You and Kurt are an inspiration to all of us!! Love from Las Vegas, Nevada, USA!

YOUR VIDEOS MAKE ME SO HAPPY

It would be awesome if you could film a kickboxing tutorial when Kurt teaches you. We don’t have any classes where I live and I really want to get my form right but I’m currently trying to teach myself

your videos make me so happy