HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food 💪🏼 🥑

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This video is pt. 2 of a 2-part series to help you or your family switch to a vegan, plant-based, or whole food plant based lifestyle! In this video, I’ll unpack 10 EASY ways (+ a bonus tip) to transition to a plant-based lifestyle, and immediately start enjoying your food. Click here for part 1: HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!
• HOW TO HELP YOUR FAMIL...
//S U B S C R I B E
ru-vid.com...
Sub count: 15,041
//F O L L O W
Website: choosingmyhealth.com
Facebook: / cmhsocial
Instagram: / cmhsocial
RU-vid: ru-vid.com...
//NEW TO A PLANT-BASED DIET/ WANNA GO PLANT-BASED?
Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
FREE: choosingmyhealth.com/gamechan...
//FEATURED RECIPES
Ground Walnut “Meat”| • Ground Walnut "Meat"
Vegan Christmas Dinner: 3 Epic Easy Recipes | • VEGAN CHRISTMAS DINNER...
Plant-Based Nacho Cheese| • Plant-Based Nacho Cheese
Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
//YOU’LL LOVE THESE VIDEOS TOO
WHAT I WISH I KNEW BEFORE GOING PLANT BASED | Watch This Before You Go Vegan! | • WHAT I WISH I KNEW BEF...
HOW TO BOOST YOUR IMMUNE SYSTEM | 6 Easy Immune Boosting Tips To Keep You Healthy | • HOW TO BOOST YOUR IMMU...
5 Plant-Based Pantry Must-Haves To Build A Balanced Pantry (Vegan Fridge & Pantry Essentials) | • 5 Plant-Based Pantry M...
A PRAYER for Hard Times: Healing, Health, Protection and Peace | • A PRAYER for Hard Time...
Today’s video is all about how to help your family go plant based, go vegan, vegan lifestyle, plant based, vegan drama, what I wish I knew, non vegan household, being vegan in a non-vegan home, vegan mistakes, vegan journey, vegan health, choosingmyhealth
//M E L I S S A
I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

Опубликовано:

4 авг 2024

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Комментарии : 61

@haleyrosa1888 3 года назад

Please make more of these videos!! My husband and I are in the transition stages of going whole food, plant based! The content you’ve made so far has been SO helpful and I’ve already watched all of them! ☹️😭 more please! 😁

@ChoosingMyHealth 3 года назад

You go girl! Absolutely- more to come! I wish you and your husband an AMAZING transition, and thanks so much for your support. You both CAN do this! 💕

@shawnamurrell3435 3 года назад

I agree, I am so ready to transition. She is so encouraging and it makes me so excited to start. I have high blood pressure and really want to help reverse it as much as I can. More videos please!

@ChoosingMyHealth 3 года назад

Thank you @Shawna! More vids to come! Wishing to absolute BEST on your health journey 💜

@debbiehartwell8465 2 года назад

So glad I found your videos. Thank you

@ChoosingMyHealth 2 года назад

So glad you’re here, Debbie 💜

@faurangelica5667 3 года назад

Girl, you are so funny, so joyful, so positive! I like you and your beautiful family! All respect to you for what you do and the pasion for it! You speak so clear, so informative, so explicit! I am at the begining of this road, I do it for ethical reasons not to loose weight! I am trying to put some weight on! I started 2 months back and I am already 2 kg down! I need to eat more plant protein! Keep it up!

@ChoosingMyHealth 3 года назад

Aw Faur! Thank you for your kind words. Cheering you on your journey hun! God bless you 💜💕

@Posthero04 3 года назад

She's back y'all!! Thank you so much for this video, can't wait to try these methods at home

@ChoosingMyHealth 3 года назад

Aww you’re SO welcome! Wishing you and the fam the best! ☺️

@madeliefbakker 3 года назад

Omgggg can’t wait, glad your back!!🥰

@ChoosingMyHealth 3 года назад

Yay! Thank you!! 🤗

@madamejb7591 3 года назад

I LOVE your content! You just have this glow about you and you have a knack for breaking down hard things in a relatable way! Thanks for sharing your homegirl health tips with us!

@ChoosingMyHealth 3 года назад

Thank you Beatrice! Your support and encouragement mean SO much! God keep blessing your health journey. May you THRIVE!!!

@senseofwonder4734 3 года назад

Wow, what great and very much needed video!!!! Glad I found you here ❤

@ChoosingMyHealth 3 года назад

Yay! Thank you Lisa! So glad it’s helpful-and that you found me! 💕

@rivers9023 3 года назад

Love your content. Thank you!

@ChoosingMyHealth 3 года назад

You’re so welcome! 😊

@mikigurmessa 3 года назад

This one is dope. Thank you Melissa ❤️☺️

@ChoosingMyHealth 3 года назад

Thank you Michael! Means a lot! All the best on your health journey 😊

@LauraLouLou 2 года назад

Such good info and you’re a hoot. Love the vignettes! Please keep it coming!

@ChoosingMyHealth 2 года назад

Ha! Thank you! They’ll keep coming 💜😉

@robynrileyh 2 года назад

Just discovered your videos last weekend. I enjoy the way you present the information. Your voice and personality are so pleasing, and I laugh at all your “characters”! I have not eaten meat in over 7 years, but still struggle with food ideas sometime, and always need to reinforce and feed my soul with information and ideas for my plant based journey. Thank you for what you do!!

@ChoosingMyHealth 2 года назад

Thank you so much for your comment, Robyn. So happy to hear you were blessed by these videos and the “characters” 😆 Congrats on the success you’ve had so far on your journey, and keep progressing. You can do this! God bless 🙏🏽

@user-lz1gg1iz1e 4 месяца назад

Thank you loved it !!!gave me inspiration!!!!!

@ChoosingMyHealth 4 месяца назад

So happy to hear this!

@khadeeshasingh-mccollin7352 2 года назад

Love your humor

@ChoosingMyHealth 2 года назад

Aww…thanks Khadeesha 😊

@languagelearningdabbler 3 года назад

Always inspiring. Thanks so much! 😍 I’m going to up our food game by making sure we eat more salads. But I’m going to make them in the morning so I have no excuse at dinner time.

@ChoosingMyHealth 3 года назад

Boss-tip sweetheart! Thanks for this one! Salads in the morning help TONS. And thank you for your continued encouragement and support ❤️

@gregorymcmahan3914 2 года назад

I loved it! Yet another excellent short video. Very informative, and very entertaining. Your small skits need to be shopped amongst the studio set in Hollywood! Keep up the good work. Looking forward to your next video!

@ChoosingMyHealth 2 года назад

Lol! So happy to share some joy! Thanks again for your kind words, Gregory! ☺️

@zippyspring 2 года назад

Thank you, Melissa. Her food is truly delicious and moreish! I tasted it for myself! Yummy!!

@ChoosingMyHealth 2 года назад

Aww. Thank you, hun! 🙏🏽

@jlbutters2 3 года назад

Hi Mel! Your video appeared in my YT feed and I'm so glad it did. Great information and video production. Entertaining as well. New subscriber here 😊👍💕

@ChoosingMyHealth 3 года назад

Aw thanks for your support! Blessings on your health journey friend 😊

@tonderbaker5352 3 года назад

Please make more of these videos. I am looking to go to planet base lifestyle!

@ChoosingMyHealth 3 года назад

Will do! You have lots to look forward to Tonder! 😊

@sherrycoxlee3706 3 года назад

I just found your channel. I kept checking back to see if you had loaded some new content. Thanks for the video.

@ChoosingMyHealth 3 года назад

You’re so welcome Sherry! Thanks for your support! 💕

@Jo_So_Random 3 года назад

New subbing here, loving your vids thus far

@ChoosingMyHealth 3 года назад

Aw thanks for your support Kay! Blessings to you ❤️

@angelahall1643 2 года назад

Love your videos girl! And your positive personality! I need help with Fall fruits!! I don't know what to eat when all my summer and spring fruits are out of season. HELP!!

@ChoosingMyHealth 2 года назад

Thank you Angela! Apples, figs and grapes are some of my fall faves! See if you can get to some orchards 🤗

@hinewaikatene3021 2 года назад

Thank you for sharing. I'm going to cook a meal made with blackheads. Wish me luck.

@lorettajackson-db9wk Год назад

Great all in time. Look up the word (kid) this is bad. Look it up.

@kbgrad8 2 года назад

Again - super helpful! Thank you! There are two things I find I am having a hard time with as a prepare to step into a new eating lifestyle - first, my health is so trashed I have no energy to shop or cook. I am basically house bound and even walking across the kitchen feels like a huge task. Second, even when I did have energy and was more mobile, I have never enjoyed cooking. I have found a prepared meal service that is plant based (Splendid Spoon) that I hope will help me gain my energy back, but it is an expensive option that is not sustainable. Help!

@ChoosingMyHealth 2 года назад

I know the feeling! Start off small. So maybe commit to making at least 3 days worth of meals (or less). You can cover this on 1 day out of the week if you cook in bulk (pre chop and freeze meals if necessary). Instant pots are also super heblpful! Praying you get your energy back honey 💜

@kbgrad8 2 года назад

@@ChoosingMyHealth Thank you! Prayers are just as much appreciated as the sound advice.

@sabrinaetienne18 3 года назад

Hey BEAUTIFUL!! 💕

@ChoosingMyHealth 3 года назад

Hey gorgeous!!! ☺️💕

@jsilk0807 3 года назад

I tested out plant based meat on my family by making my famous taco crescent ring. All of the familiar flavors were there. It was a hit and I didn’t tell them it was made with plant-based meat until they’d eaten it all.

@ChoosingMyHealth 3 года назад

Awesome!

@rbaid161 Год назад

What plant based meat is that? Sounds something I would like to try for my family taco Tuesday night. 😊

@l.dozier1984 10 месяцев назад

Im transitioning my husband from meat to plant-based. Im finding it hard to.not use cheese and eggs in his meals for now.

@ashleycbla 3 года назад

What if your spouse is trying to gain weight and thinks he can’t gain weight on a plant based diet? I’ve tried to explain that there are plant based athletes who have gained muscle and weight on a plant based diet by eating more plant based foods with weight lifting but I’m having a hard time convincing

@ChoosingMyHealth 3 года назад

Hey Ashley! Yes- you're right! You can def build muscle while “vegan/plant-based body building”. Make sure he eat lots of plant-based protein sources like tofu, legumes, quinoa, tempeh, hemp seeds/powder, to maximize muscle gain. Also, lots of plant-based carbs and healthy fats. Don’t skip on food. Calories help you build. Also, check out the documentary “game changers” if you haven’t already- SUPER informative and INSPIRING. Blessings!

@languagelearningdabbler 3 года назад

Have you tried showing him RU-vid videos? There was one in my recs awhile back that talked about this. If I can find it I’ll link it.

@ashleycbla 3 года назад

Thank you both for your input!