If you're new to my channel, thanks so much for watching! I'm someone who struggles with insulin resistance and often has blood sugar numbers in the prediabetic, and sometimes even diabetic range. So I am always on the lookout for blood sugar friendly food items that TASTE GOOD. Today, I am testing out NUM Gourmet Desserts, a company that claims that their desserts are definitely blood sugar friendly and even calls out diabetics by name on their website! Their items are geared towards those who are "gluten-free, diabetic, keto, macro-counting, calorie-counting etc", which is so awesome! The insulin resistant / pre-diabetic / diabetic community needs more food items geared towards us, so I was super excited to learn about NUM and am excited to share them with you as well!
A little bit about my blood sugar journey... I was told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Since then, I've been diligently learning about blood sugar dysregulation and gathering data through constant finger pricks and CGM experiments since I am now at greater risk for developing Type 2 Diabetes in the future. I've learned A LOT about what works and doesn't work for my body, and how my body responds to different foods. I hope this video helps you on your path to a healthier lifestyle!
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13 янв 2023