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Blood Sugar Friendly Dessert Taste Test + Blood Sugar Test - NUM Gourmet Desserts 

The Good Enough Mama
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If you're new to my channel, thanks so much for watching! I'm someone who struggles with insulin resistance and often has blood sugar numbers in the prediabetic, and sometimes even diabetic range. So I am always on the lookout for blood sugar friendly food items that TASTE GOOD. Today, I am testing out NUM Gourmet Desserts, a company that claims that their desserts are definitely blood sugar friendly and even calls out diabetics by name on their website! Their items are geared towards those who are "gluten-free, diabetic, keto, macro-counting, calorie-counting etc", which is so awesome! The insulin resistant / pre-diabetic / diabetic community needs more food items geared towards us, so I was super excited to learn about NUM and am excited to share them with you as well!
A little bit about my blood sugar journey... I was told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Since then, I've been diligently learning about blood sugar dysregulation and gathering data through constant finger pricks and CGM experiments since I am now at greater risk for developing Type 2 Diabetes in the future. I've learned A LOT about what works and doesn't work for my body, and how my body responds to different foods. I hope this video helps you on your path to a healthier lifestyle!
If you enjoy this video, please like and share!
Don't forget to subscribe to this channel for more updates. Subscribe now! / @thegoodenoughmama
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13 янв 2023

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Комментарии : 15   
@DanielleLegacy
@DanielleLegacy Год назад
Very interesting! Thanks for sharing this experiment.
@thegoodenoughmama
@thegoodenoughmama Год назад
Thank you for watching!
@42dunbar
@42dunbar 4 месяца назад
You should try the Enlightened keto plain cheesecake. Legitimately tastes like real cheesecake. I add low carb preserves.
@fadisalem2710
@fadisalem2710 Год назад
God bless you dear. Great video.
@shanti888
@shanti888 3 месяца назад
Thanks for the experiment
@karmendimas5274
@karmendimas5274 3 месяца назад
have you ever tried taking 'Metamucil Fiber Gummies Plus Probiotics' before you eat anything with sugar or carbs, its been said to reduce the spikes by 60%!!! i'd like to see those results, not sure if you ever heard about that or not, since fiber really slows the absorption of sugar into the blood.. ?
@tonystreehouse7269
@tonystreehouse7269 Год назад
loving all your videos. it would be nice to know how much saturated fat. coconut probably killed that yummy cookie for me along with the butter
@thegoodenoughmama
@thegoodenoughmama Год назад
Hmm, I just looked back on the NUM website and there is no info on saturated fat! That's a good point, as people would like to know about saturated fat count.
@tonystreehouse7269
@tonystreehouse7269 Год назад
@@thegoodenoughmama thanks for your quick response I was just diagnosed with diabetes four weeks ago so going through the Journey and buying a lot of diabetic friendly snacks and foods from Amazon and the ones that won't show the nutritional information specially saturated fat is because it's high and they don't want you to know. Got to try protect my heart as well🙂
@fadisalem2710
@fadisalem2710 Год назад
I have a question for you, are the aktins or quest cookies also really keto friendly?
@thegoodenoughmama
@thegoodenoughmama Год назад
I've never tried Atkins or Quest cookies but looking at the nutrition facts, I'm not sure if I personally would categorize them at keto. One quest chocolate chip cookie has 19g of carbs. That's pretty high, so I don't know if your body would stay in ketosis eating it.
@fadisalem2710
@fadisalem2710 Год назад
@@thegoodenoughmama oh okay I gotcha dear. Thanks for at least getting back to me. God bless 🙌 🙏
@kristieyi2607
@kristieyi2607 Год назад
Quest yes not akin
@fadisalem2710
@fadisalem2710 Год назад
@kristieyi2607 thank you dear
@miketaylor7305
@miketaylor7305 7 месяцев назад
@@kristieyi2607hello k….IKR….
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