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BOLT Score | Guided Breathwork (7 minutes) 

Othership: Sauna, Ice Baths + Breathwork
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Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onel...
BOLT measures how effectively and efficiently you breathe. You want a high BOLT score. This means you have a high tolerance to CO2 which in turn means that you will feel better, with more energy and reduced breathlessness during physical exercise.
Download now to begin your journey. Try for 2 weeks free:
Apple App Store: apps.apple.com...
Google Play: play.google.co...

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3 окт 2024

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Комментарии : 8   
@scs1980
@scs1980 Год назад
Thank you so much for this and all that you offer. I absolutely love your breathing practices. I have been “flying” with them.😊 So grateful!🙏
@Othership
@Othership Год назад
Thank you so much for this beautiful feedback 💜. Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life. To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/RU-vid
@terriejoslin
@terriejoslin Год назад
Thank you for this! It was very informative and interesting. I will definitely practice this more and see how I grow.
@Othership
@Othership Год назад
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
@Tekno_nine
@Tekno_nine Год назад
🌿
@Othership
@Othership Год назад
Thank you for breathing with us 💜
@verenasu2037
@verenasu2037 Год назад
Tried to sign up for the app but every single log in and register option gives me an error code, is the app still active?
@Othership
@Othership Год назад
Hi! Thank you for sharing your experience with us. Please email admin@othership.us and our team will help you. Have a beautiful day! 💜
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