Dissociation, feeling disconnected, can be very distressing to individuals with Borderline Personality Disorder, Complex PTSD (CPTSD), DID, and EUPD. In this episode, I will review the types of dissociative episodes as well as mindfulness and grounding techniques to help you in your recovery journey. Contact: Rose@thriveonlinecounseling.com jay@thriveonlinecounseling.com www.thriveonli... 844-984-7483
18 апр 2021