Buddha Bowl 3 WAYS

Подписаться 541 тыс.

Просмотров 134 тыс.

50% 1

Elevate your plant-based cooking with our Recipe Club, only €2.99/month bit.ly/RecipeClubHP ! 🌿
* 600+ delicious plant based recipes
* Fresh Flavours: Weekly new recipes for never-ending inspiration. 📚
* Tailored to You: Save favourites. ✏️
* Cooking Made Easy: Step-by-step instructions for all skill levels. 👩🍳
* Connect & Share: Join our community and exchange tips. 💬
* Health-Forward: Enjoy meals that nourish body and soul. 💚
Get ready to transform your kitchen with us! 🎉
We enjoy these yoga bowls because of how it lets you invent and create so many imaginative different meals. We always have something left over in the fridge that we can use as a base and then add what we need on top. The possibilities are endless. Let us know below your favourite Buddha Bowl ingredients.
Sorry we don't have a written recipe for this! We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)... So please bear with us until then!
All the best,
Dave & Steve.
Subscribe to our channel: goo.gl/Pa9iv1
More great recipes: www.thehappypear.ie
Facebook: / thehappypear
Twitter: / thehappypear
Pinterest: / thehappypear
Instagram: / thehappypear
Snapchat: thehappypear
#TheHappyPear
~-~~-~~~-~~-~
Please watch: "VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR"
• VEGAN RAINBOW MEAL PRE...
~-~~-~~~-~~-~

Хобби

Опубликовано:

21 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 164

@nuttyfroot 8 лет назад

These look incredible. The whole family could have a big platter of ingredients and then add what they want to their own bowl. Great for fussy kids to feel they have some control. x

@thehappypear 8 лет назад

Exactly, there are some really taste food combinations you'd never think of too.

@lephong661 8 лет назад

là

@selenalehealthylifestyle6445 6 лет назад

love your guys bowl style, so various, look nice and nutritional

@happyfreeky 7 лет назад

Gorgeous bowls. Thanks for all the ingredient ideas.

@karlacurielal-dwk9775 8 лет назад

That pumpkin looks amazing. Great job, guys.

@MrGlayl1 8 лет назад

I think I have found a new lunch time favorite! thanks guy's

@Davearmstrong42 7 лет назад

Thanks to you guys, Im trying my first buddha bowls this week. I get the concept but I'll have to rub some of my own love on it.

@thehappypear 7 лет назад

You're brill Dave! Let us know how it goes! 😄🙌👍

@anitaoconnell3611 4 года назад

Love your videos!

@namafarm 6 лет назад

beautiful. thank you, so much. your positive outlook is Key!

@thehappypear 6 лет назад

THankYOU for the support 😄😋🙌

@josianedalcourt8220 6 лет назад

another time: TX!!!! so easy and delicious! you have the best ideas! love you guys xxx

@1GLDNLDY 7 лет назад

I really love your food choices- nutritious, filling, tasty, and easy to make, with plenty of eye-appeal. I also love that you use fairly common ingredients that are easy to find without feeling like I have to travel to Tibet on the back of a Llama! I LOVE IT! You guys rock! Your vids are highly inspirational too. Keep up the good work. 8- )

@frayedendz1 8 лет назад

I dig these kinds of bowls they make such easy lunches and dinners, I love all of your mixes and I also like to add in things like roasted beets,roasted broccoli and cauliflower,hummus or tahini dressings. The combos are endless fun!

@thehappypear 8 лет назад

Oh amazing! Dave is a hummus addict so I'm sure he'll be itching to try that.

@cheetah522 8 лет назад

Love how simple and tasty these are. Definitely going to try my own for dinner or lunch soon!

@thehappypear 8 лет назад

Amazing! Let us know what you do with yours. :D

@aimeekleiman 8 лет назад

Looks so good, the colours are fantastic and this is so important: a delish both for the eyes and the belly! I love toasted seeds on my bowls, like pumpkin or sunflower seeds, or here, I'd toast the cashews a bit, it takes it to "a whole other level" like you guys say often! Thanks for the videos and books with easy recipes, your work is very inspiring, cheers from France!

@thehappypear 8 лет назад

That sounds delicious! Thanks so much for checking out the videos and books. Really appreciate it.

@karinlau3 8 лет назад

they look delicious! Will try em soon.. yummy!

@thehappypear 8 лет назад

Let us know what you think of it, when you do. :D

@debrawallin9580 7 лет назад

Love all three!

@thehappypear 7 лет назад

Wooooo Debraaa!!!!!! 😄🙌

@carmenegger4496 8 лет назад

I'm a student on a budget and having different types of Buddha bowls nearly every day for lunch because there are just so many ways to do it! My favourite dressing is a tahini dressing it takes your bowl to a whole other level! Thanks for the inspiration I defenitely need to try These!!

@thehappypear 8 лет назад

Amazing! Fair play eating healthy on a student budget. :D

@MeeshiMouse 8 лет назад

love these bowls for using leftovers!

@thehappypear 8 лет назад

Same, so handy and colourful. :D

@emilyhenderson533 8 лет назад

I first heard about you guys on The Rich Roll podcast and I absolutely love the excitement you bring to helping families lead healthy lives. I'm not vegan, but definitely plant curious. You are helping me find the language to open the eyes of my steak-and-potato, Corn Husker husband! Keep it up and I look forward to enjoying more of the positivity you bring. Eat more veg!

@thehappypear 8 лет назад

Great to hear, keep on eating more veggies! :)

@sarahsargent9439 7 лет назад

This gave me such a good idea! I'm going to try this with leftovers. Thanks :)

@mnmarsch 7 лет назад

Im so excited Ive found your channel!! :)

@srpskihayk 8 лет назад

Thanks guys! Very informative!!

@scdobserver835 8 лет назад

Love your new cookbook by the way. Excellent, simple suggestions in this video, well done!

@thehappypear 8 лет назад

+Scd Observer Thanks so much! Glad you're enjoying it.

@scdobserver835 8 лет назад

The Happy Pear Oh yes. I am trying some breakfast suggestions!

@aichadiagne4473 8 лет назад

I LIVE for fruit in salads/ buddha bowls!

@saraheggleston3236 8 лет назад

Delish fellas!!! I also enjoy a nice sprinkle of nutritional yeast on my Buddha Bowls! 😋

@thehappypear 8 лет назад

Ah good shout! Sounds relish.

@maravh4488 8 лет назад

I'm a massive fan of smoothie bowls for breakfast and Buddha bowls for dinner or lunch. Love hummus, leftover oven-baked mixed veg. And pomegranates in a Buddha bowl

@thehappypear 8 лет назад

Smoothie bowls is a nice name. We're big fans of putting as much food into a bowl as we can, haha. We're horses haha

@user-lh2ff4jx5n 7 лет назад

I love your videos especially 5 min ones because a lot of vegan recipes take time. It is pretty hard to be vegetarian in Japan but you guys are helping me a lot. Thank you so much! I really hope you guys will come to Japan. I can be your translator :D hehe

@PauldaCosta1618 8 лет назад

These look amazing, I can't decide which one looks better. Awesome work guys, mad love for doing and sharing this =) Cheers =)

@angelinanelson9101 6 лет назад

I never seen comments so positive it's awesom and I can't wait to make mine❤

@smallfootprint2961 7 лет назад

Love the combinations. I'm a no oil person but the vinegar on top...mmmm. I make one dish meals that are very similar but, you gave me some new ideas and reminded me of some I haven't had in a while. Thanks. Lynn

@thehappypear 7 лет назад

That's awesome Lynn!!! Hope you enjoy 😄😄😄

@Toni1965 7 лет назад

You guys rock !!

@thehappypear 7 лет назад

Wahoooo!!!!😄😋🙌

@rachelAO 8 лет назад

My Buddha bowls always look the same :). Fancy! I like your everything but the kitchen sink approach!

@thehappypear 8 лет назад

Awesome. :D Anything colourful and creative we're all in so this was a nice one to do.

@aislinghughes4859 8 лет назад

Buddha bowls rock..so simple and tasty..I'm eating them for years as part of my yogi lifestyle! Met you guys in wicklow at your restaurant. Worth the drive xx

@thehappypear 8 лет назад

Amazing. :D Thanks again for taking the trip out to us. :D

@magicalfooddepartment 8 лет назад

Amazing dudes! Thanks for sharing

@thehappypear 8 лет назад

Thank you for checking it out. Hope you enjoy your own buddha bowls.

@aRawLifestyle 7 лет назад

great ideas as always! love u2 and your foods :)

@thehappypear 7 лет назад

Big love dude!!!!

@Jayterra 8 лет назад

Awesome ideas!!! My buddha bowl usually has lentils, rice, veg, greens and salsa. Now I am inspired to get a bit more creative :)

@thehappypear 8 лет назад

Sounds delish!

@Bisous.laurence 8 лет назад

Craving pumpkin now 😝 thank you for all these inspiring videos! Definitely going to make this. Lots of love and support from Rotterdam!

@thehappypear 8 лет назад

Thank you so much! :D Let us know how you make yours. :D

@amandawilson1426 8 лет назад

These look amazing!!! I've only heard these called macro bowls before. I much prefer Buddha bowls!!!Stay awesome guys! ❤️❤️

@thehappypear 8 лет назад

We're heard both but definitely prefer buddha, the big man himself. :D

@desertplantsofavalon 8 лет назад

That looks so DELICIOUS :-) thanks so much for sharing Dave and Steve and sending you guys tons of love and heaps of happiness from Waterford to Greystones for a fantastic afternoon XXXX

@thehappypear 8 лет назад

+Desert Plants of Avalon no problem. Hope you're keeping well. :D

@kawaiikowai08 7 лет назад

Sometimes I feel like you two are within 5 seconds of strangling each other haha!

@thehappypear 7 лет назад

It's the brotherly love! 😂

@kamrynwing7059 6 лет назад

The Happy Pear definitely the TWIN thing. My Identical twin brothers are the same. Love you guys, your passion, massive inspiration to me and a million more. Following onward aftwr your Healthy Heart Online course has me now not just being alive. But living a healthy and happy productive life. Thank you from the whole of my healthier AUSTRALIAN HEART. 💖💟💜💝✌👍🙆

@jeanneamato8278 5 лет назад

I could eat all 3 right now!

@natalieaviv-2268 8 лет назад

Second one's my favourite, thanks a million guys! :) I usually make my bowl with quinoa, cucumber, avocado, red sauerkraut, pulled oyster mushrooms with tahini soy sauce.

@thehappypear 8 лет назад

I think we hit our stride with the second one, haha. Oyster Mushrooms always take everything to the next level.

@RachelGray33 8 лет назад

I am coming on holidays to Wicklow next week - can't wait to visit the Happy Pear!!!! I love watching your vlogs :) I have a twin brother :) - but we have separate birthdays :) - I was born at five minutes to 12 midnight and he was born at five minutes to 1.00am. I love being a twin and watching you guys :)

@thehappypear 8 лет назад

Woah! That's so cool! What are you going to see in wicklow? It's such a nice area. Anto the beast runs the HAppy Pear hiking club on wednesday evenings if you're around.

@Pachinko1 8 лет назад

I like the look of the first one with Japanese pumpkin (the Aussie name for it!). My 2 year old will love the variety. I would add walnuts for crunch. Cheers boys!

@thehappypear 8 лет назад

Wow you have a very cool 2 year old. So handy he eats delicious food.

@eliakimjosephsophia4542 7 лет назад

Happy Chinese New Year this weekend guys.

@jeevankumargurung2438 3 года назад

So tasty healthy buddha bowls are best for buddhist monks, nuns and ordinary peoples.thanx for information.

@jeniamoran9495 8 лет назад

NEW SUBSCRIBER HERE😍 LOVE YALL💜💚💛 CAN'T WAIT TO MAKE SOMETHING TO EAT👍

@bubbystarz 8 лет назад

Looks delish! Definitely going to try this out at the weekend. Would love to see a vegan Pho recipe next..!

@thehappypear 8 лет назад

We have a pho recipe in our new book but we have ones left over that didn't make it in we can definitely shoot. :D

@KrnCrftn 8 лет назад

I've just had my lunch (a veggie bowl)(I'm not a veggie, mind - i love meat) but now i want that last buddha bowl You guys always make me hungry!

@thehappypear 8 лет назад

It's nice to be hungry and craving good food though. :D

@NaomiBubis 8 лет назад

yummy!!!!

@cheriee93 8 лет назад

BAHAHA 'excel spreadsheet' XD great video!

@martinachurch 8 лет назад

great vid lads as usual! love your snaps and it amazes me how well your little ones eat. mine are picky little feckers 😲 any tips ?! cheers lads xxx Martina from Bavaria with a Clare man husband

@thehappypear 8 лет назад

+Martina Church one tip we like is giving them raspberries they can put them on their finger tips and eat them off so it's like a game. We have a section in our new book on feeding kids too:

@martinachurch 8 лет назад

+The Happy Pear thanks, will try that 🙌

@christinaheesakacowden-wut3809 6 лет назад

Very cool buddha bowls :-) actually the red kraut is calles Rotkraut, not Sauerkraut. Sauerkraut is always made from the white kraut :-D. Traditionally we like to use apples with our Rotkraut in Germany. Some like to add a little cloves or nutmeg in it too. :-) I like my Buddha bowls with brown basmati rice, chickpeas, tomatoes, spinach, olives and red onions. I like to make some kind of dressing with tahini, tamari sauce, lemon juice or apple cider vinegar, some mustard and herbs. :-) Love from Germany, Christina

@thehappypear 6 лет назад

Brilliant sounds fab! 😄👍🙌

@andreamoboe 8 лет назад

Thanks to you guys I've started eliminating dairy from my diet. I'm not into red meats but still each chicken and fish. Give me time and I may very well be on my way to vegetarian. Love your recipes!! 😀👍🏻👍🏻

@thehappypear 8 лет назад

Fair play, thats good news. :D

@andreamoboe 8 лет назад

+The Happy Pear thanks guys! Would you be able to share recipes of veggie soups...😀 ??

@AlexanderTrivedi 7 лет назад

Very nice :D Where does buddha bowl name come from? i also did a bowl video recently but only one way :)

@Nagy2kan 7 лет назад

First discovered Kabocha when I was studying abroad in Japan :) It's Japanese for "pumpkin!" I was like "whooaa this is what pumpkin tastes like?? Why don't we use it in stir fries in america??"

@jensoden77 8 лет назад

Mmmmmmm!

@melissabarrett3088 Год назад

❤️❤️

@-PiP- 8 лет назад

Nice! I have a new addition to my budda bowls. I had leftover brown lentils and a heated them up in a skillet with red onion and added a spicy Asian peanut sauce... I'll be doing that again! Soooooooooo gooooooooood :P

@thehappypear 8 лет назад

Oh wow that's dreamy! peanut sauce is so nice.

@notchristina542 8 лет назад

Ha. BIG shoutout to kabocha squash. Made my day.

@thehappypear 8 лет назад

Haha it's so delicious! We really love it.

@jordangillick5993 8 лет назад

+The Happy Pear I do these all the time. My favourite is brown rice, black beans, sweetcorn, roasted mushrooms (spice them with chilli, smoked paprika, cumin, oregano & celery salt), watercress &spinach and a load of salsa. but I will often do them with harissa roasted chickpeas & sauerkraut, spicy salty thing goes really well

@thehappypear 8 лет назад

Oh wow that sounds incredible!! :D

@jordangillick5993 8 лет назад

+The Happy Pear give those mushrooms a try, spices & a touch of oil then a hot oven for about 25 mins and they're pure awesome

@fanaticalpotato 8 лет назад

Great ideas! But what do these bowls have to do with Buddha?

@thehappypear 8 лет назад

They're balanced and well rounded? I think. haha

@StephanRichard 7 лет назад

Please post the recipe in the comments. Keep up the good work!

@michellefullam1619 7 лет назад

So would it be 1 bowl per person or to share?

@cherrybomb9274 7 лет назад

Michelle Fullam one per person

@daytoncharitychicken 7 лет назад

Yummy! Thanks for helping me figure out what to have for dinner tonight. :D ~:>

@thehappypear 7 лет назад

yeeeow! Delighted we could be of service! 😄😄

@TheGohbomba 7 лет назад

Thanks for the infos

@thehappypear 7 лет назад

Woo glad you found it helpful! 😄😋👍

@TheGohbomba 7 лет назад

The Happy Pear we are vegan for 18 years and raw vegan just 8 years ago , we enjoyed bathe dishes raw and cook no eggs and oil in cooking just plain water and spices of cos onion and garlic cos we are not pure vegan

@TheGohbomba 7 лет назад

Corrections both not bathe

@frenchfree 6 лет назад

Vegetarian not pure vegan but love to watch you guys. I think you are brothers not twins. I am a twin of geyser years, and I would guess that you rock climb??? as do I still. Forearms say a lot. Am I wrong? keep it going lads-- from a Yorkshire dude living in the US of A

@thehappypear 6 лет назад

Ah cheers John! We're actually identical twins and no rock climbing! 😄👍🙌

@asmrrivers5028 7 лет назад

Does a Buddha bowl has to be stricktly vegan? Or could you also make it vegetarian? I'm a vegetarian myself, I just can't skip my cheeses out of my diet... I'm thinking of a crumbled feta cheese topping for example or tiny mozzarella balls :) love easy, quick and dynamic videos boys! You are a huge sorce of inspiration! Lots of love all the way from Belgium, hope to hear your opion on vegetarian Buddha bowls

@cghul7315 7 лет назад

ASMR Nurse You went vegan right

@e.g.2296 8 лет назад

Are the cooked ingredients served cold in those bowls?

@thehappypear 8 лет назад

some were hot and some were cold. The leftovers are usually cold but you can definitely reheat things.

@solenecyriel6068 7 лет назад

number 2

@asliuf 7 лет назад

hey Dave and Steve! Love your channel, I'm on my third week of being vegan and have learned a lot from you guys. I'm wondering why you use oil sometimes though? My understanding is it can be just as bad for your heart health as some meat and dairy! please let me know if i'm wrong! :)

@emmamacdonald82 7 лет назад

asliuf they may not be vegan for health reasons. There is such a thing a being vegan for the animals. I avoid oil, too, so I know where you are coming from, but my hope is that people will become vegan for more than just the health benefits.

@jessabbott7830 7 лет назад

kumbucha squash is also called buttercup squash

@toms8879 7 лет назад

am trying to go more plant based. but why the different carbs/starched on 1 plate . this would be diner bowls

@thehappypear 7 лет назад

More the merrier in our opinion Tom!!! 😄😋🙌

@msjennable 6 лет назад

Save some for me!

@thehappypear 6 лет назад

Never... 😜😂😘

@Emily-kj6bc 8 лет назад

Love it guys, will need to try this out!! Also I don't know if you saw, but Niomi Smart mentioned you in her recent video- you should check it out! :)

@tralijntje1540 7 лет назад

made an autumn budha bowl ,potato mash with raw endive(dutch), roasted uchiki kuri pumpkin,roasted chestnuts, mushrooms,clementine and sprinkel of peanut and pumlkin seeds

@thehappypear 7 лет назад

Ah wow sounds unreal!!! Nice one dude👍👍