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Burn BELLY FAT Fast | 11 Tips తెలుగు లో 

Telugu Superhumans
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How to burn belly fat fast in Telugu!
Weight loss tips in Telugu 4K
#bellyfat #weightlossfast

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5 дек 2023

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Комментарии : 446   
@Chakri7e
@Chakri7e 7 месяцев назад
I gained more knowledge from this channel than my 4 yrs of college Degree 😅
@chemistrywall
@chemistrywall Месяц назад
College degree gives knowledge to make money
@swapnas2433
@swapnas2433 День назад
Me too
@BhagyaLaxmi-vi1zi
@BhagyaLaxmi-vi1zi 7 месяцев назад
Hattsup to u sir,,,,ur videos are very helpful to many people.... recently leg slip ai chaala hospitals ki Vella...bt koddiga kuda releaf kaale,,,mi video chusi miru cheppina exercise chesina just one day lone thagindi....nd full of back pain kuda mi videos dvarane thaggichkunna.... really tnq soo much sir,,,
@user-ch7oo9zp5g
@user-ch7oo9zp5g 5 месяцев назад
అందరూ కూడా రోజు పొద్దున్న ఐదు నుంచి ఆరులోపు సూర్య నమస్కారాలు చెయ్యండి మీరు ఏం ఫుడ్ తింటున్నారు అదే తినండి బట్ కొంచెంగా తక్కువగా తినండి ఇది రోజు చేయండి ఆరోగ్యమే మహాభాగ్యం కచ్చితంగా వైట్ తగ్గుతారు ఎటువంటి సైడ్ ఎఫెక్ట్ లేకుండా
@planetmars736
@planetmars736 5 месяцев назад
U r sharing excellent knowledge Thank you so much
@myfatherhanmaiah3810
@myfatherhanmaiah3810 6 месяцев назад
This channel giving very genuine information ❤❤❤❤❤
@naveenp5365
@naveenp5365 7 месяцев назад
Tq bro for your advise Almost one year above miru sariga videos cheyaledu Ledante me subscribers 1M+ vindeyvi
@systemerror4276
@systemerror4276 7 месяцев назад
Thanks srinivas for available information its helps a lot
@jayasuryajayasurya7529
@jayasuryajayasurya7529 7 месяцев назад
Awesome ❤ Good information Anna Iam following your diet plan Thank you so much
@kodandaram8720
@kodandaram8720 7 месяцев назад
Thank you bro... Back pain ki best food cheppandi
@rajusubbu5304
@rajusubbu5304 7 месяцев назад
real thanks ur diet programs ❤
@padmathanniru562
@padmathanniru562 7 месяцев назад
Tq... Srinivas garu... Nenu super humans dait chestuna one week nundhi.. Chala baga anipistondhi start chesinapudu i am 79 kg. Now i am 76...dec 31 varku 70 lo ki ravalankuntunaa.... Tq sir🤝🤝
@working_mom_and_2_kids
@working_mom_and_2_kids 7 месяцев назад
Definitely vastharu
@shyam2526
@shyam2526 7 месяцев назад
Super human deit antya enti? Ala chayali???????
@prasadchowdary1950
@prasadchowdary1950 7 месяцев назад
E
@prasadchowdary1950
@prasadchowdary1950 7 месяцев назад
Meru em chesaro cheppandi
@padmathanniru562
@padmathanniru562 7 месяцев назад
@@shyam2526srinivas gari video chudandi... Weight loss videos
@gayathri4896
@gayathri4896 7 месяцев назад
Thankful to u srinivas sir, Sir can u please make a video for teeth sensitivity,teeth health and liver problems..
@87sharath
@87sharath 7 месяцев назад
Wow thanks 🎉
@dakkamanish4510
@dakkamanish4510 7 месяцев назад
Thank You Sooo Much Sir
@raghavendrapasula9601
@raghavendrapasula9601 7 месяцев назад
Super thankful video
@usershiva154
@usershiva154 2 месяца назад
Thank You Uncle
@gowthamipenumuru5603
@gowthamipenumuru5603 7 месяцев назад
You're awesome bro inka chala mandhi ide you tube lo avevo anavasaramyna diet exercises what not anattu cheyisthunaru vallaki iche amount meru cheppe diet ki pettochu vallandaru mana super human channel chusi maralani korukunruna
@chanduvlogs112
@chanduvlogs112 7 месяцев назад
Anna I will start the this process tomorrow anna tq for uploading this tq so muchhhhh
@meshakmedida8028
@meshakmedida8028 6 месяцев назад
Useful content
@alwinsekhar8507
@alwinsekhar8507 16 дней назад
Really super
@FoodByte9
@FoodByte9 7 месяцев назад
ఒరినీ దుంపతెగ ఎక్కడినుండి వస్తారయ్యా మీరంతా!!!!!!!!! Jokes apart🤣 నువ్వు దేవుడివి సామీ❤️🙏
@madhu.kancharla4379
@madhu.kancharla4379 6 месяцев назад
Thank you so much ❤
@laasyavindhyalaasya5108
@laasyavindhyalaasya5108 6 месяцев назад
Super ga chepparu
@BOB-MARLEY01
@BOB-MARLEY01 7 месяцев назад
Anna iam 98kg iam seen today all videos about your diet you really awesome❤iam stating your diet january🎉good information annaya 😊
@kkvologs7761
@kkvologs7761 7 месяцев назад
Barampuram Physical academy
@ShabbirShabbirsyed
@ShabbirShabbirsyed 7 месяцев назад
Bro hair loss gurinchi video CHEYANDI ❤😊
@varmasview7853
@varmasview7853 7 месяцев назад
Thank you for the tips I will follow this
@jansi9009
@jansi9009 4 месяца назад
వద్దు...సొడే ఎఫెక్ట్స్ వస్తాయి
@abhisheksanapala6196
@abhisheksanapala6196 7 месяцев назад
E year nenu april 1montn complete sugar stop chesa which also include fruits. Apudu. A nxt month malli sugar tinnapudu i felt SOUR nundi malli start chesa but NOW ONWARDS ESPECIALLY ILL STOP SUGAR. BUT ILL EAT VERY LESS FRUITS
@myshow1386
@myshow1386 7 месяцев назад
Thank you brother... Mee valla chalaa mandhy health set ithundhy... miru e channel pettadam valla chalaa help ithundhy... iam start tomorrow
@jansi9009
@jansi9009 4 месяца назад
వద్దు బ్రో... నేను చేశా సూపర్ గా వర్క్ అయింది కానీ...సిదే ఎఫెక్ట్స్ వస్తాయి..నేను ఫేస్ చేస్తున్న
@rockzzchandu6129
@rockzzchandu6129 7 месяцев назад
First like.. first comment.. ❤
@bhavanisankar7718
@bhavanisankar7718 7 месяцев назад
Carnivor diet effect on testostrone levels... Video chey bro
@LokeshKumar-vy9my
@LokeshKumar-vy9my 6 месяцев назад
Brother, I did what you said, I was at home during the covid period, then I did a diet with fatty mutton virginal Nai Village Nai for 45 days, I got good results, but now I left, I came from abroad, tell me if there is any remaining poem or not, brother..
@rajadigreat
@rajadigreat 6 месяцев назад
Good content
@user-se8oo3nm6e
@user-se8oo3nm6e 7 месяцев назад
Anna . strech marks povadaniki one video cheyandi pls...
@mandalipallavi969
@mandalipallavi969 7 месяцев назад
Hi Anna meru suncrean gurinchi video cheyandi please baita market lo social media promotions lo Chala misconceptions unai anni clear chese useful things cheptaru anukuntunanu .thanks anna😊
@johnman1626
@johnman1626 7 месяцев назад
I'm on carnivore diet . It really give super results. Stop veg oils n seed oils n veg ki good bye chepandi n main ga packet open chesi em tinadhuuu .. Main main main 👅 tongue ki sugar telikunda chuskondi ....... Start eating only chicken eggs mutton beef fish . Salt n coconut oil. N little probiotic cheese or yogurt . And eat only one or two time a day ........ Don't spend money for any products n other use less diets . Understand my points clearly .i read some good research papers n listened good videos from anthony chaffe n berry md .etc etc ..... I feel happy n great that srinivas brother is bringing real real real science to Telugu people . thanks 🙏 brother .
@siripurapusankararao6740
@siripurapusankararao6740 7 месяцев назад
Brother eggs lo hormones, steroids, antibiotics ekkuvaga vunnai, mari emi cheyyali , please tell
@johnman1626
@johnman1626 7 месяцев назад
@@siripurapusankararao6740 farm eggs n naatu Kodi . Best 👍 brother
@radhikaakula4298
@radhikaakula4298 7 месяцев назад
Boss, vegetarian vallu em thinali in depth video cheyandi
@DONYT493
@DONYT493 7 месяцев назад
First like 👍 ❤
@rajkumarnaik3257
@rajkumarnaik3257 7 месяцев назад
Food ante Yelanti food tesukunte better . Koncgem clear cheyandi e doubt ..bro ❤
@srinivassrinivasulu1687
@srinivassrinivasulu1687 6 месяцев назад
అన్నా కొవ్వు గడ్డలు కరగాలంటే ఏమి చెయ్యాలో ఒక video చెయ్యండి bro
@gauthamim5452
@gauthamim5452 4 месяца назад
I follow all except last one, need to start with exercises
@designermunikumar
@designermunikumar 7 месяцев назад
Hii brother. Very good morning🥱🌞😘. Good information
@chanduZYX
@chanduZYX 7 месяцев назад
Anna supplements gurinchi video cheyiva...❤
@srinivasrao2954
@srinivasrao2954 6 месяцев назад
Nice video
@chanduZYX
@chanduZYX 7 месяцев назад
Even other than medical degree holders also learn medical science easily ❤😅 by this channel
@devanrikki
@devanrikki 7 месяцев назад
First view first comment❤
@itsmeram5761
@itsmeram5761 7 месяцев назад
Nice video brother, can you please make a video on how to remove kidney stones, I experienced stones 3 years back but facing them every frequently please suggest how to completely get rid off with the kidney stones issue.
@allinonegodavari1890
@allinonegodavari1890 7 месяцев назад
Bro amazone lo kondapindi aku ani untadi powder pack konukuni morning hot waterlo litter bit powder esukuni tagandi it will clear in 3 to 5 days stone chinadi iethay urine lo vachaysthadi pedhaadi ietthay try chayali youtube lo chudandi kondapindhi aku ani search chayandi chala vedios vasthaie ok 10 vedios chudandi clearga aradham iyyaka use chayndi ekkuva juda use chayakudadu bones week avuthaie annaru
@syam7981
@syam7981 6 месяцев назад
Super❤
@michealhemsley9993
@michealhemsley9993 7 месяцев назад
Thanks bro...nee runam eppudu terchukuntamoo....❤
@arshiyarafi5399
@arshiyarafi5399 7 месяцев назад
Anna mee diet nenu start chesanu 18 kgs weight loose ayyanu thank you so much anna may Allah bless you and shower his blessings on your life
@gopi8919
@gopi8919 7 месяцев назад
Bro diet gurinchi kunchum explain cheyava..😕
@blakshmiprasanna6871
@blakshmiprasanna6871 6 месяцев назад
Hi bro yela diet chesaro cheppandi memu weight loss avali anukuntunnam side effects unaya bro ....plz explain
@amruthamiddleclassammayi6169
@amruthamiddleclassammayi6169 6 месяцев назад
Plz exaplan cheyandi Ela thagaru
@ShruthiShruthi-nr9jn
@ShruthiShruthi-nr9jn 7 месяцев назад
Gudmrng andi. Openpores gurinchi cheppandi pls body whitening gurunchi kuda 😔
@parepallinaresh4864
@parepallinaresh4864 7 месяцев назад
Yes Bro... One Video cheyandi Plz...
@SunilKumar-ly4cl
@SunilKumar-ly4cl 7 месяцев назад
Red light therapy device gurenchi chepparu kada watch it
@himadharhima3069
@himadharhima3069 7 месяцев назад
1St like
@gotlanavaneeth4633
@gotlanavaneeth4633 7 месяцев назад
Fist like
@umamaheswararaochalla802
@umamaheswararaochalla802 7 месяцев назад
Meeru cheppindi 100% bayya
@swathikoppula2843
@swathikoppula2843 7 месяцев назад
Please do a video on Herbalife products
@sivarani5271
@sivarani5271 7 месяцев назад
Anterior pelvic tilt valla after delivery vachina protruding belly ela tagavachu... Any idea?
@chintamadhu5647
@chintamadhu5647 7 месяцев назад
Chala baga cheppav bro proteins baga tisukovalani chepav naku uric acid problem vundi protin ekkuva tisukune problem vastundi kada em cheyaali bro
@ramakrishnarimmalapudi9004
@ramakrishnarimmalapudi9004 6 месяцев назад
థాంక్యూ. సార్.💐
@TeluguSuperhumans
@TeluguSuperhumans 6 месяцев назад
😊
@DhanushMailapilli
@DhanushMailapilli 7 месяцев назад
Bro spot reduction avvadhu overall body taggali diniki workout it is a long time process next anna cheppina tips kuda patinchali
@arshiyarafi5399
@arshiyarafi5399 7 месяцев назад
Anna super 👌
@syam7981
@syam7981 6 месяцев назад
Super
@surachi8011
@surachi8011 Месяц назад
Gallstones povadaniki video cheyandi bro...
@VivekSarmaKommanamanchi
@VivekSarmaKommanamanchi 7 месяцев назад
Nice bro
@Ultrapromaxfull
@Ultrapromaxfull 7 месяцев назад
No doubt this video becomes viral in Telugu super humans 2.0❤
@chandud2376
@chandud2376 5 месяцев назад
I will start practicing your tips from now..
@sailajakumari9261
@sailajakumari9261 6 месяцев назад
Bro Do video on lungs asthama lung cancer when coking in kitchen
@siri7141
@siri7141 7 месяцев назад
Herba life gurunchi cheppandi....
@samalapallypraveena3853
@samalapallypraveena3853 7 месяцев назад
Thankyou bro.. superhumans diet lo 1 meal and 2 meal lo em thinalo inkonchem clarity ga cheppandi bro.. and diet chesthunnapudu notlo vedi pokkulu red ga avthunnay.. constipation problem and face paina cheemu gaddalu laga avthunnay weekly once.. konchem vetiki food inkonchem clarity ga cheppandi bro.. diet
@jeonsa__ot7
@jeonsa__ot7 7 месяцев назад
Do a video on sinus problem annaya please annaya 🙏🙏🙏
@user-xq5nj5xm2y
@user-xq5nj5xm2y 6 месяцев назад
Great ❤
@TeluguSuperhumans
@TeluguSuperhumans 6 месяцев назад
Thank you
@ssautomationtechnologies9796
@ssautomationtechnologies9796 7 месяцев назад
This is the best RU-vid channel in Telugu. He has a lot of knowledge. Full packed complete information he is giving in one video. Bro take a bow , you are saving millions of peoples health by doing proper research and giving information in a plate where we can easily serve. ❤. Keep it up bro.
@sravyaperaka343
@sravyaperaka343 7 месяцев назад
Super bro
@nagendra7948
@nagendra7948 7 месяцев назад
Thank you very much bro❤❤
@mopurucharan3993
@mopurucharan3993 7 месяцев назад
make a viedio on diet for fat loss
@sonysony4499
@sonysony4499 7 месяцев назад
Sir can u do video on speed reading and strategy for compeyetive exams and earning strategies working and reading
@nenumemadhusudhana2033
@nenumemadhusudhana2033 Месяц назад
రేపటి నుంచి నేను స్టార్ట్ చేద్దాం అనుకుంటున్నాను బ్రో
@AnuRadha-hs5pn
@AnuRadha-hs5pn 7 месяцев назад
Me sister aunukune adugutunnanu.. Na problem Generalized anxiety😰 to badhapadutunnanu.. Medication bade stop chesanu.. No result. Death fear..death thoughts.. Me sister anukunte, okka video cheyandi🙏🙏🙏🙏
@padmajaprasad6392
@padmajaprasad6392 7 месяцев назад
Hi .Could you please tell us about protiens for vegetarians.
@anasuyapasumarthy9868
@anasuyapasumarthy9868 4 дня назад
బాబు నాకు 52 వయసు 82 కేజీ ఫిమేల్ from last 2 years I'm gaining weight I'm in minopose stage please advise me I'm pure vegetarian very less eating
@Amma538padma
@Amma538padma 7 месяцев назад
Em chetunnav bro nv keka anthe🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏thank u sooooooo much
@Rambabu-qk2jl
@Rambabu-qk2jl 7 месяцев назад
Anna your daily routine video
@kishoreonline
@kishoreonline 7 месяцев назад
Hi brother… excellent analysis.. can you suggest protein sources for vegetarians please 🙏🏼
@laxmipavani1190
@laxmipavani1190 7 месяцев назад
I am also requesting
@varunmaraka3171
@varunmaraka3171 6 месяцев назад
Bro, he don't recommend vegetarian diet at all, he recommends carnivore diet, so he will never answer your question
@NisanthHero
@NisanthHero 3 месяца назад
Brother meku oka chinna sumple technique cheptha vinandi. 1. Protein+ fiber + fat (Full ga tinandi ) 2. No carbohydrates + no fruits+ no cool drinks + no junk foods . Thats it. Nenu follow ayyanu. Full gym chesanu. 90 nunchi 75 kgs ki vellanu.
@sunitha298
@sunitha298 2 месяца назад
Diet ela chesaru
@arundevcricketworld
@arundevcricketworld 7 месяцев назад
Bro nenu 10 kgs thagalli intermediate fasting lo m food thisukovalli particular diet chepthava meal wise ga like variety of options
@sangatiswarooparani2076
@sangatiswarooparani2076 7 месяцев назад
Protein diet,16hrs fasting,no sugar s,no carbohydrates, exercises,salt intake,check chesi chepandi bro correct ea ga
@vijayavarshinirongalivij-eu5lw
@vijayavarshinirongalivij-eu5lw 7 месяцев назад
Sir lipoma gurunchi video cheyandi sir plz
@mvasu8345
@mvasu8345 5 месяцев назад
బ్రదర్, 60g ప్రోటీన్ 60 kg weight అలాకాకుండా,అవసరం కంటే ఎక్కువ లేదా తక్కువ తీసుకుంటే ఫలితం ఎలా ఉంటుంది?
@paluvadisrinu4005
@paluvadisrinu4005 7 месяцев назад
Bro stretch marks gurinchi video chestha annaru please adhi cheyandi
@johnv9356
@johnv9356 24 дня назад
Yes bro super
@TeluguSuperhumans
@TeluguSuperhumans 24 дня назад
😊
@Aves0688
@Aves0688 7 месяцев назад
Greetings From Abhi Srinivas Garu Lot of Hard work, knowledge share viewers, Stock mkt Suggestions, Financial... Etc
@priyapadma7260
@priyapadma7260 20 дней назад
Starting from today but will take amway protin powder
@the_SSVlogs
@the_SSVlogs 7 месяцев назад
Anna vegetarian food lo protein gain chaeskune foods chepandi,
@sangatiswarooparani2076
@sangatiswarooparani2076 7 месяцев назад
Annaya ladies ki daggina thummina urine leakage ki solution chepandi bro exercise kuda chupinchandi bro
@mreddammamreddy2828
@mreddammamreddy2828 6 месяцев назад
Sir lichen amoloyids gurimchi vedio cheyendi
@kiranbobby7617
@kiranbobby7617 7 месяцев назад
Bro. I have only Tea addiction. Is that okay to have 1 cup of tea with 1 tea spoon sugar ?
@a.k.salome6465
@a.k.salome6465 7 месяцев назад
Sir verikose gurinchi spider veins gurinchi chepandi
@harishkumarmadapathi1554
@harishkumarmadapathi1554 7 месяцев назад
Any update on red light therapy and blue light blocking glasses?
@ShivShiv-sf7eg
@ShivShiv-sf7eg 4 месяца назад
Sir మీ vedios బాగున్నాయి.Dr .E.Birg amirica english లో వున్న vedios మీరు translate telugu లోకి చేసి చెప్పరా please?
@leelakishorepotru8187
@leelakishorepotru8187 6 месяцев назад
Pongal తర్వాత ప్రభాయిష్ట😊😊😊
@lnr916
@lnr916 6 месяцев назад
wow super
@TeluguSuperhumans
@TeluguSuperhumans 6 месяцев назад
Thank you so much
@athreyachinna3388
@athreyachinna3388 6 месяцев назад
Hi bro will try from today my weight is 127 today ,will follow all your keys points and check on same date 14th jan ,mean after 1 month,lets see how many kilos i will reduce.11 pointa is very important.thanks for video bro.
@venupriya6857
@venupriya6857 6 месяцев назад
Amyna change vunda andi diet follow avthunapudu
@vijayjai3481
@vijayjai3481 5 месяцев назад
Wight entha thagavu
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