Hattsup to u sir,,,,ur videos are very helpful to many people.... recently leg slip ai chaala hospitals ki Vella...bt koddiga kuda releaf kaale,,,mi video chusi miru cheppina exercise chesina just one day lone thagindi....nd full of back pain kuda mi videos dvarane thaggichkunna.... really tnq soo much sir,,,
అందరూ కూడా రోజు పొద్దున్న ఐదు నుంచి ఆరులోపు సూర్య నమస్కారాలు చెయ్యండి మీరు ఏం ఫుడ్ తింటున్నారు అదే తినండి బట్ కొంచెంగా తక్కువగా తినండి ఇది రోజు చేయండి ఆరోగ్యమే మహాభాగ్యం కచ్చితంగా వైట్ తగ్గుతారు ఎటువంటి సైడ్ ఎఫెక్ట్ లేకుండా
Tq... Srinivas garu... Nenu super humans dait chestuna one week nundhi.. Chala baga anipistondhi start chesinapudu i am 79 kg. Now i am 76...dec 31 varku 70 lo ki ravalankuntunaa.... Tq sir🤝🤝
You're awesome bro inka chala mandhi ide you tube lo avevo anavasaramyna diet exercises what not anattu cheyisthunaru vallaki iche amount meru cheppe diet ki pettochu vallandaru mana super human channel chusi maralani korukunruna
E year nenu april 1montn complete sugar stop chesa which also include fruits. Apudu. A nxt month malli sugar tinnapudu i felt SOUR nundi malli start chesa but NOW ONWARDS ESPECIALLY ILL STOP SUGAR. BUT ILL EAT VERY LESS FRUITS
Brother, I did what you said, I was at home during the covid period, then I did a diet with fatty mutton virginal Nai Village Nai for 45 days, I got good results, but now I left, I came from abroad, tell me if there is any remaining poem or not, brother..
Hi Anna meru suncrean gurinchi video cheyandi please baita market lo social media promotions lo Chala misconceptions unai anni clear chese useful things cheptaru anukuntunanu .thanks anna😊
I'm on carnivore diet . It really give super results. Stop veg oils n seed oils n veg ki good bye chepandi n main ga packet open chesi em tinadhuuu .. Main main main 👅 tongue ki sugar telikunda chuskondi ....... Start eating only chicken eggs mutton beef fish . Salt n coconut oil. N little probiotic cheese or yogurt . And eat only one or two time a day ........ Don't spend money for any products n other use less diets . Understand my points clearly .i read some good research papers n listened good videos from anthony chaffe n berry md .etc etc ..... I feel happy n great that srinivas brother is bringing real real real science to Telugu people . thanks 🙏 brother .
Nice video brother, can you please make a video on how to remove kidney stones, I experienced stones 3 years back but facing them every frequently please suggest how to completely get rid off with the kidney stones issue.
Bro amazone lo kondapindi aku ani untadi powder pack konukuni morning hot waterlo litter bit powder esukuni tagandi it will clear in 3 to 5 days stone chinadi iethay urine lo vachaysthadi pedhaadi ietthay try chayali youtube lo chudandi kondapindhi aku ani search chayandi chala vedios vasthaie ok 10 vedios chudandi clearga aradham iyyaka use chayndi ekkuva juda use chayakudadu bones week avuthaie annaru
Thankyou bro.. superhumans diet lo 1 meal and 2 meal lo em thinalo inkonchem clarity ga cheppandi bro.. and diet chesthunnapudu notlo vedi pokkulu red ga avthunnay.. constipation problem and face paina cheemu gaddalu laga avthunnay weekly once.. konchem vetiki food inkonchem clarity ga cheppandi bro.. diet
This is the best RU-vid channel in Telugu. He has a lot of knowledge. Full packed complete information he is giving in one video. Bro take a bow , you are saving millions of peoples health by doing proper research and giving information in a plate where we can easily serve. ❤. Keep it up bro.
Me sister aunukune adugutunnanu.. Na problem Generalized anxiety😰 to badhapadutunnanu.. Medication bade stop chesanu.. No result. Death fear..death thoughts.. Me sister anukunte, okka video cheyandi🙏🙏🙏🙏
Brother meku oka chinna sumple technique cheptha vinandi. 1. Protein+ fiber + fat (Full ga tinandi ) 2. No carbohydrates + no fruits+ no cool drinks + no junk foods . Thats it. Nenu follow ayyanu. Full gym chesanu. 90 nunchi 75 kgs ki vellanu.
Hi bro will try from today my weight is 127 today ,will follow all your keys points and check on same date 14th jan ,mean after 1 month,lets see how many kilos i will reduce.11 pointa is very important.thanks for video bro.