Calisthenics Motivation 2020 - Darek Woś

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Caliathletics program (30% OFF until 05.01) : caliathletics.com
Send your application for 1 on 1 online coaching I'll share all details: darekcaliathletics@gmail.com
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Hello everyone! A video presenting you my last workout session and skills.
Follow my progress:
IG: @caliathletics_
Video by: Jakub Norek
The best workout place - Crossfit Dekerta 47
Facebook: / caliathletics
Snapchat: errediin
#calisthenics
#motivation

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Опубликовано:

1 янв 2020

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Комментарии : 135

@Darek_caliathletics 4 года назад

Hello everyone! Hope you're going to smash your goals in 2020! 30% OFF My Calisthenics program until 05.01: www.caliathletics.com Online coaching 1on1 reopened send me an e-mail for special offer: darekcaliathletics@gmail.com IG: @caliathletics_

@sgproductions805 4 года назад

I'll be on that level one day

@WNTD515 3 года назад

Yea sir 👏🏾

@WorldKeepsSpinnin 4 года назад

Currently have pistol squat, one arm push up, 10 pull ups in a row, tuck planche, handstand for 15 seconds (still pretty inconsistent though) and L-Sit unlocked. Hoping to have atleast straddle planche, archer pull ups maybe even one arm pull ups, and handstand push ups unlocked by the end of this year. Goodluck everyone calisthenics is fun been at it for 3 months now.

@LaurisLeikarts 4 года назад

Sick! 🔥

@MsTrustUs 4 года назад

Amazing! You insipired me to start calistenics, ive been to gym before but never liked it. By accident figured out i have calistenics studio right next to my apartment. I have developed from 0 to something and your videos HELPED A LOT!

@rautmannalex804 4 года назад

Thats pure motivation right there! Thanks for everything Darek

@nothim8997 4 года назад

You make those exercises look so easy!! Really like your content

@Karuan 4 года назад

beautiful airwalk (and everything else ;)!

@XenonOP1 4 года назад

Your videos are awesome, as always. Keep it up!

@pamuk4339 4 года назад

You're posting on your channel probably highest quality videos in all street workout community. Keep up the great work!🔥💪

@kuroryudairyu4567 4 года назад

Simply BEAUTIFUL, happy new year 💘

@louishenryla 4 года назад

That is a lot of skills in one video 🔥

@imjuztpat8844 4 года назад

Love this video bro, pre workout right here :)

@tj_2701 4 года назад

You are amazing.

@titan98 4 года назад

So amazing!

@geoffreydavis6389 4 года назад

Great video Darek as all ways , Love the deep 90 degree pushup .

@finn3131 4 года назад

Awesome video again💪💥

@teodortoma2337 4 года назад

Great work!🔥🔥

@dimitrievstavisky2777 4 года назад

Énorme merci pour cette vidéo !

@teraktet3872 4 года назад

Amazing!

@Muninn0 4 года назад

Breathtaking! :) Love to see video about how to improve explosive strength and tutorial about L-sit. Keep up the good work, greetings from Hungary!

@ramanujshrotriya 4 года назад

feeling motivated 😍😍🔥🔥🔥🔥

@ticoelephant664 4 года назад

Awesome vid!

@navdeep1961 4 года назад

You inspire me bro

@dovydasjonelis1302 4 года назад

Great bro

@guillaumedondey5311 4 года назад

It's very good and keep going like this and I am doing street workout to I love this sport and I will believe always in my dreams so thank you so much

@FitwithWS 4 года назад

*great content and good edit !* Happy new year all!

@m.d.7018 4 года назад

Perfekt 👍

@andresousa-calistenia103 4 года назад

Awesome!

@tacticaloreo 4 года назад

bro this is badass

@blekblad132 4 года назад

This is beautiful !

@stavbarmeli1067 4 года назад

Beast mode activated🔥🔥

@RamoulVinit 4 года назад

Awesome Bro 💪💪

@ayooslimm4650 4 года назад

Getting closer to this level everyday

@youtubeuser4488 3 года назад

You and chris heria are my motivating me

@dejvis209 4 года назад

BEAST MODE: on 💥

@yan7942 4 года назад

Great video, you're an inspiration to me. Also I'd love to see a Intermediate calisthenics routine from you. Greetings from Germany

@nw9592 4 года назад

Beast!

@kwiatek-lx9kh 4 года назад

Elegancko :)

@Alejo-xd8zo 4 года назад

Siiick!!!!!!!!!!!

@EDP-445 4 года назад

Cool man!

@augustinas8872 4 года назад

Darek i will never have a chance probably say you thanks in real life but i reached a lot only of your videos thanks for everyfing and never stop doing it!!!!

@antonioperez7528 4 года назад

HAPPY New Year Darek. All the best to everyone & hope you crash your goals this Year. Mine is to master the basics of calisthenics & learn how to play the guitar. 2020 lets get it. ✌🏾😎🤙🏾💛🔥

@ChroniclesofAJ 4 года назад

nice workouts and great productions

@MrMemeGaming 4 года назад

Great

@a.m4lyfe 4 года назад

sick bro!!! lets get this money!!!

@onlyone6160 4 года назад

Love from INDIA ❤️❤️❤️❤️ BROTHER 💪💪💙💙

@chriskogias 4 года назад

Sick bro 🔥🔥🔥

@eljaycreative 4 года назад

I love ur content, ur inzane btw❤️

@SLange-jq3hy 4 года назад

Respekct man

@luigipeviani3228 4 года назад

Oneness!!!

@VladGusarov-jp5tx Год назад

🔥🔥🔥

@szymon7221 4 года назад

Impressive

@TRKBeats 4 года назад

this is awsome i wish i can have a body like yours one day :')

@jackphilipsen452 4 года назад

Great Vid:)

@umut5011 4 года назад

The killer boy and more such videos

@MrTheHazyck 4 года назад

awesome boy

@veronikavanjak 4 года назад

epic video!

@sabergurrroudj367 4 года назад

حركات.جميله.شكرالك.يابطل

@yasu9115 4 года назад

Planche was insane, do a planche tutorial !

@-hardrian-3618 4 года назад

If you are a tall guy who just started calisthenics then you know that the struggle is real... My height is 193 cm (6.33 ft)

@robertsouza217 4 года назад

Amazing new vídeo men

@patrykzajac2430 4 года назад

❤️

@bartoszpukszta2983 4 года назад

Bóg Kalisteniki 😱

@crisnezz6953 4 года назад

Uffff💯💪🏻

@konstantinostsagkourias2913 4 года назад

2020 will be lit brothers

@guillaumedondey5311 4 года назад

I wish a day to meet you because you are very a great man

@khangnguyendac7184 4 года назад

Nice video after 6 month you didn't do the workout. But with me, i still love the old one "My 1 year body transformation Calisthenics (Poland)"

@serpent2913 3 года назад

Can't belive this video was 8 months ago..

@doge_pieseczek5583 4 года назад

2020 ale to pięknie wygląda ENG: 2020 its looking beautiful 202020202020202020 2.01.2020

@irfanhilmi6198 4 года назад

Good video & good motivation..💪💪 I'm from Indonesia🇮🇩 Beginner calisthenic.. 😁😁

@damianmks9563 4 года назад

I'm from Poland 🇵🇱 😁

@miksal8826 4 года назад

MEGA SIŁA ZIOMEK!!! 💪💪💪 Ile ważysz i ile lat już trenujesz ?

@x3473 4 года назад

I achieved such a hollowback like you did in the video After one day of training

@ISSEMPH 4 года назад

1 week in calisthenics and my goal is to do all these tricks first one i want to achieve is hand stand push

@lorenzopoggiaspalla8986 4 года назад

🔝💥

@ruslan.guatta 4 года назад

😍🤘🤘🤘

@nitinjoshi8067 4 года назад

Can you do video about training forearms please :-)

@flowa2024 4 года назад

Hey guys I want to show you my transformation video, at the beginning I was a sperm and realy weak, I didn’t have arms or legs but I started working out and after one year I became Superman Jk you’re great, I hope I can be like you one day, I’m 5 months in training still a lot of work to do

@user-er4hi6mo7g 4 года назад

It's amazing 🔥 Respect from Ukraine 👍💪👋🇺🇦

@femie6464 3 года назад

1:37 I thought I was great at doing archer push ups until I saw this 🙉🙉🙉🔥

@stoyankarparov2248 4 года назад

nice vid! Can you tell me the song?

@abdullahsuniverse 4 года назад

1st like

@javieraguilera50 4 года назад

Algún día lo haré .....🚶🏻‍♂️🚶🏻‍♂️🤸🏿‍♂️💪 🙋🏽‍♂️🇲🇽

@saeedharb5646 4 года назад

What are your goals for 2020

@zahinrider 4 года назад

What's that soundtrack bro?

@rafiqmalik2818 4 года назад

Happy new year dear. One queation, how can I contact you personally

@UltimatLord100 4 года назад

Nii-san or nissan one needs to know what to choose :)

@MrMemeGaming 4 года назад

How old are you?

@Darek_caliathletics 4 года назад

I'm 23 :D

@rnonthenicschannel4820 4 года назад

Hello Brother Sorry Do you have a calisthenic plyometric or explosive and freestyle all upper & lower body or full body type,variations workout?🤔

@mohamedatef244 4 года назад

Lol .. u mean by that a complete workout programs :D

@rnonthenicschannel4820 4 года назад

@@mohamedatef244 Yes😄😅

@willstokes7266 4 года назад

I'm no expert, but some of these exercises look like a badass way of doing your shoulders in. Mine hurt at the thought of doing them, I'm not exactly muscular though so that probably wouldnt help. Is there any risk of damage/high wear doing these?

@tylerk.7947 4 года назад

William Stokes the real risk is NOT using your shoulders. Sedentary lifestyles and weakness breed pain, and musculoskeletal problems. Strength training literally grows muscle strength but also bone density and tendon elasticity. Our bodies are meant to be used. That being said, proper form is essential

@willstokes7266 4 года назад

@@tylerk.7947 Ah OK, Interesting. Thanks for telling me