Can't fit my clothes anymore + college exams stress | Glow up Diaries Episode 11

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★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6
Episode 11 was filmed: December 2018
ABOUT THE GLOW UP DIARIES: At rock bottom I picked up a camera and began documenting my physical and mental pain that seemingly existed without meaning. From age 17 to 22 years old I recorded the “Glow Up Diaries” which is a raw docu-series of my deepest, most painful moments in an effort to find a newer, brighter existence. I openly share my difficulties despite the insistence of the media that such “shameful” feelings be kept in a closet.
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✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
MUSIC
THE WLDLFE - Towel - thmatc.co/?l=AC04CB11
Rest of music by www.epidemicsound.com/
BUSINESS INQUIRIES: fiercelivy@gmail.com
⚑ FTC This video sponsored by Function of Beauty!

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Опубликовано:

14 ноя 2019

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Комментарии : 1,2 тыс.

@aliviadandrea 2 года назад

★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6 ABOUT: This is a 6 year docu-series of my coming of age story. I originally thought I would end this series after a few months but ugly truths unraveled as I went further into my glow up journey. I began recording the glow up diaries at 17 years old and finished when I turned 22 years old.

@ida7544 4 года назад

"No matter how you feel, get up, dress up, show up and never give up" This sentence ist just WOW 2020 I'm coming

@mince1423 4 года назад

bist du deutsch?

@neishabree1397 4 года назад

I feel that! I have a notebook where I write down statements like that that I want to remember. This is a must have!

@happydreamer111 4 года назад

You don't have to wait until 2020 officially starts. Make today a special day and start today. You can do it. :)

@grcmg3122 4 года назад

Start now

@isabellavalverdemano5403 4 года назад

WW 3: lol you DON'T

@jesst.p.4116 4 года назад

Guys when she means "avoid sugar" she means avoid REFINED SUGARS that you find in processed food. But when eating healthier, it is important to have enough sugar, NATURAL sugar at that like fruits

@toriwangemann1628 4 года назад

This is not true! Yes- fruits are better than candy, but you don't need natural sugar (aka fructose) to survive!

@avoamber5598 4 года назад

@@toriwangemann1628 you still need the vitamins and antioxidants from fruits to survive.

@ewemad803 4 года назад

@@toriwangemann1628 your brain literally survives on glucose, and fruits are obviously a great source of that. Natural sugar is important so is natural vitamins and antioxidants.

@marr9060 4 года назад

You don't need fructose at all. I recommend carbs (ya, know carbs are sugar) to fill your daily need of sugars. Carbs as sugar source are much better for your insulin levels and it is easier to get off refined sugar addiction when you don't eat fructose.

@ewemad803 4 года назад

@@marr9060 so you don't want vitamins?😂😂

@annanemes9047 4 года назад

“Lmao I have no idea why we would still eat sugar if we knew this info??” because sadly we’re addicted

@AD-ir9jw 4 года назад

I don't.

@ImNotTellingYou-ht8uq 4 года назад

Harry's wand and some people like the taste as well (particularly wine drinkers)

@mosaic2476 4 года назад

sugar addiction isn't real.

@hunnqy3102 4 года назад

@@mosaic2476 people have withdrawals when they don't eat any sugar, i had them myself so what are you tryna say.

@mosaic2476 4 года назад

@@hunnqy3102 the main studies on sugar addiction have been done on rats who have had significant levels of food restriction. the "withdrawal" symptoms are typically from the mental, emotional and physical restriction that comes from "wellness/diet culture". also, humans can show these same "drug addicted" reactions in the brain when listening to enjoyable music, or when those who like children are faced with a cute baby/baby animal.

@ekramababneh5805 4 года назад

I said it in the previous video and I'm going to say it again : Her BEAUTY is so underrated

@indy5573 4 года назад

ikr!!! like shes so uniquely pretty like her teeth and smile suits her face so well.

@imeanyesbutalsono9938 4 года назад

Did you see her with bangs 😫💕

@ekramababneh5805 4 года назад

@@imeanyesbutalsono9938 yes DAMN BOY!

@imeanyesbutalsono9938 4 года назад

Ekram Ababneh ??? You mean I’m a boy? I’m 100% female lmao

@ekramababneh5805 4 года назад

@@imeanyesbutalsono9938 absolutely noot! No it's just a reaction "damn boy" I didn't know your gender I'm sorry if you were offended

@mollyread3132 4 года назад

This NEEDS to be a Netflix series, sooo well made

@whatsgoodCarat 4 года назад

ikr

@Bianca-hq4cy 4 года назад

Molly Read Yes!!!!!

@mollyread3132 4 года назад

@0 fair enough but I think this covers very important topics without glamorising them

@chloecollins7513 4 года назад

0 exactly. so many people say youtube channels should be on netflix but like-no, they shouldn’t. they are great here on youtube.

@kianatkr 4 года назад

@@chloecollins7513 it's just a better platform to be more known. the lessons she teaches are worth a lot.

@justaverage7073 4 года назад

i’m having a glo up diaries marathon

@-sisi-9285 4 года назад

Luci Lilac same

@thekitchenfloor8360 3 года назад

i binge this series every few weeks lolll

@alexisstuart3451 3 года назад

@@thekitchenfloor8360 SAME

@thekitchenfloor8360 3 года назад

@@alexisstuart3451 i thought i was weird for doing thisss😩

@caliphillips1900 3 года назад

Same

@CataPopa 4 года назад

Be aware that the brain associates places with activities. Studying in bed, eating in bed, etc will only confuse your brain. Try to use your bed for sleep, your desk for study, the kitchen for eating. I'm so proud of you!

@galacticlavalamp6338 4 года назад

Ugh I should really do this :c

@Salwa-nc8cw 4 года назад

Cata Popa i think you just cured me👀👀

@bruhno9841 4 года назад

Thanks! This helped me

@k15hw4rm3 4 года назад

It definitely does. This made it kind of hard and extra annoying when we had to do school at home, because I associate school with school work and home with free time. It made me less productive because my mind was like “why am I doing work, in at home, I should t be working”. The good part was that’s how everyone felt, and I still managed to turn in the assignments on time and get good grades

@evamlnr 3 года назад

me seeing this while eating on my bed : 😳

@mfmz6329 4 года назад

this girl made up an entire netflix series about her life!! her mind ,,,,

@unknownperson9543 4 года назад

You know what's worse than having finals? *Having finals after the Christmas break*

@iwahha973 4 года назад

In two months........

@unknownperson9543 4 года назад

@@iwahha973 yep..

@camilaalvear9272 4 года назад

We have them before Christmas break. That means that to get to enjoy Christmas, we need to get thru days of test and shit...

@skinni_the_P00hBear 4 года назад

Oh honey....

@icecream7563 4 года назад

It's legit the worst feeling😭 like bro we gotta study DURING Christmas break when we should be relaxing😭😭😭

@EatTheZombies 4 года назад

why is that mc flurry so big holy heck a european mc flurry is 1/3 of the size

@aarontietjen7546 4 года назад

🇺🇸🇺🇸🇺🇸

@captainb-rabbit8022 4 года назад

Because everything it's oversized in America XD The good thing is that means European McFlurry are less caloric XD

@Hinaichigo1713 4 года назад

Same thing here in Canada. American sizes are nuts. It’s easier to enjoy “junk” food in moderation when it’s in smaller sizes, but when all the sizes offered are large (even when they’re a “small”), it makes things more difficult. Even for those who don’t necessarily have health goals.

@mts992 4 года назад

In my country we even have a mini mc flurry. No one wants a gigante jar of ice cream here 🙄

@HeatherCutright 4 года назад

Murica lol XD

@alexandraluca4797 4 года назад

I love you ~ you are such an inspiration, I'm 15 and i learned to lose weight in a healthy way. in half a year I lost 15 kg

@soumam.2130 4 года назад

Mind telling me how?

@user-qh2vj4re4u 4 года назад

Yeah, me too

@randomrandomrandom1879 4 года назад

bruhhh PLEASE share how haha im desperate

@nathalie308 4 года назад

How?? I lost only 6 kg in half a year and then I started binging again :(

@leademan5369 4 года назад

Souma Maity a mix of working out and eating healthy. that's the trick. to lose weight you need to be in a caloric deficit, but i would not recommend that for a long period of time bc you're body 1) adjusts to your low calorie intake & your metabolism slows down and 2) when you start eating more again you'll gain all the weight back again. it's really important to build and maintain muscle mass since having more muslce means you can eat more which is obvi great and you'll look and feel amazing. i'd recommend hasfit, they make awesome workout videos for losing fat and building muscle mass! good luck!

@Lyn-rv3vl 4 года назад

Sometimes we need to change not physically but mentally...Even if I wearing makeup or wearing my best clothes or lose weight, it's help a little bit but it doesn't fix the problem. I'm still broken inside because your body it's not the problem but the way you see it. I think the best thing to do it's to accept yourself and not be self destructive. Be kind towards you and love yourself because nobody can love you like yourself. Stay heathly people. Kisses from France

@lunamoon451 4 года назад

Waw première que je vois une française dans les commentaire de cette série. Mais totalement d'accord avec toi il faut que le mental suis aussi

@Lyn-rv3vl 4 года назад

@@lunamoon451 Ah coucou ! Moi aussi c'est la première fois que je vois une française ici x) Enchanté !

@lunamoon451 4 года назад

@@Lyn-rv3vl Franchement c'est bien de suivre son évolution parce que ca montre que tout le monde peut y arriver

@lily0987 4 года назад

Bonjour! I only know a little bit of french lol.... I’d like to think I’m good at it but I’m not very good at everyday stuff. In school we only learn J’mappelle (name) and Quelle heure et-il? And Quel temps fait-il? Sorry if my spelling is off

@ladyducoeur7073 3 года назад

Wow! Super de trouver enfin des françaises qui regardent aussi Alivia ,c'est super cool >

@maryamidk2540 4 года назад

maybe that’s the episode where we find out where she traveled toooooo

@hauntme5697 4 года назад

Shawn Mendes hopefully

@michaelmai6972 4 года назад

Shawn Mendes r u the real shawn mendes 😭😭😭 goles

@maryamidk2540 4 года назад

Michael Mai noo boo obviously not 😂♥️

@01_11aet 4 года назад

Idk why but I feel like its Australia

@lunadias1289 4 года назад

Hong Kong. It's in her Instagram.

@em-ve8wh 4 года назад

I’m watching this whilst having a mental break down eating pringles 💀

@annikesha8493 4 года назад

i‘m sorry to hear that, hope you feel better??

@taracavcic4686 4 года назад

I feel u

@ziited5679 4 года назад

Lmfao😂😂😂

@bazhonka 3 года назад

damn i want to eat pringles now

@Jonesie33 4 года назад

These have helped me so much. I'm not getting better skincare, my diet has changed, I go to the gym and my grades have gone up. Thankyou so much these have inspired me 100% xx

@thirtyonepigeons9539 4 года назад

I'm glad to hear that things are working out for you! Keep up the great work!:))

@s_p5321 3 года назад

Hello fellow Army💜

@oliviao8523 2 года назад

U mean you ARE getting better skincsre

@mays8620 3 года назад

I just realized how everybody goes through different struggles and obstacles in life. I mean, I knew that but it really stuck out to me after watching this series. Alivia wants to lose weight (same) but what’s stopping her is her mindset and binge eating. It’s so much harder when you are struggling with that, but an addition of body image, social anxiety, depression, and more.

@nicolagilmore4060 4 года назад

Omg I literally just binge watched all of these and then you posted!

@jodyb2809 4 года назад

Omg me too haha

@francescabertolottopina5850 4 года назад

saamee!!

@Cristina-tr7cg 4 года назад

"I'm on a big booty journey" lmao I can relate so much

@arunieshyamal3007 4 года назад

Alivia is someone who inspired me so much, I might be just 13 but every word she says goes deep inside my soul, 😊

@adhya3114 4 года назад

Yes. I'm 13 too, and she's so inspiring! 😊

@arunieshyamal3007 4 года назад

Adhya's world hi #13squad

@tianfeifei5976 4 года назад

@@adhya3114 I'm also 13! And I've already lost 2 kg. I love her!!!

@adhya3114 4 года назад

@@arunieshyamal3007 heyyy! ✌🏽🤗

@adhya3114 4 года назад

@@tianfeifei5976 Woohoo! Way to go 💪 #welovealiva! ❤️

@newhope2036 3 года назад

Me: binge watching glow up diaries Olivia: u should drink some water Me: *after five litres of water* Am i a joke to u?

@amaanmansour3178 3 года назад

Saaaaaame 😂

@heatherwang2024 4 года назад

"If thought can corrupt language, language can also corrupt thought" I love alivia's advice bc it is so real and you can tell she isn't just saying it like a lot of other ppl do

@harshitatyagi764 4 года назад

I can't even with my hair. I go to school looking like Hagrid everday. 😭😞

@yokaicrazy7345 4 года назад

I feel u

@sumi4998 4 года назад

You probably have a kind of curly hair. Avoid sulfate and silicone i hair products. Get a hair oil. Stop brushing your hair. Search on youtube, Google, Pinterest rec for curly hair tips. Even if you think you don't have curly hair, trust me.

@katarinavojtekova2067 4 года назад

Heyy fellow Potterhead!

@spookyspikes6576 3 года назад

😭I'd rather have hagrid hair rather than these this ass hair ngl😭

@keziahsg4848 4 года назад

I literally am so happy ur uploading regularly now, like that stage when u didn’t upload I was so sad because ur videos are so inspiringgg and cant wait for the next episode😘

@kanyass1375 4 года назад

I'm going to start 2020 with *Motivation* because of Alivia💞💕 Alivia, i downloaded all your glow up diary episodes and keep it in my computer. Everytime i feel discouraged , I would watch them and feel motivated 😊☺️Love you soo much for the inspiration💞✨

@aishaalishanova 4 года назад

I'm literally in love with these videos, it's so real and we get to see how she really feels. She's my favorite RU-vidr🥺🥺❤

@terezaduskova4018 4 года назад

My friend just unexpectedly went to the hospital and i've been reaaally stressed for last few days, this video has kinda helped to put mysefl together again so thank you

@jsteidler1 4 года назад

2:33 OKAY BUT SHE LOOKED BOMB IN THAT OUTFIT👏🏻

@angelmae4667 4 года назад

I really love how raw and vulnerable you are sharing about this journey to the public. This is honestly so inspiring and I want to be in this journey with you in improving who we are physically and mentally :")

@ari-ug1ws 4 года назад

my heart dropped when i heard her say she wants to drop out of college... :(

@beenmine 3 года назад

Me too 😢

@tinacrystal7271 4 года назад

this is actually crazy! im going through this exact same thing right now, and none of my friends are so it makes me feel less alone watching this. I can't express how thankful I am for your series!

@midori6216 3 года назад

My little sister kept recommending you to me and I’m finally watching your glow up episodes and started tearing up because I can relate so much. Automatically started exercising. Thank you for the inspiration I needed this fr .

@maxfr142 4 года назад

I find it so hard to eat good when I live at home, like I am fine until dinner time and when they go shopping for food.

@broganmurphy4720 4 года назад

I don’t think I’ve ever been more dedicated to a series before, you’ve come so far 💖💎

@polinak312 4 года назад

Thank you! At the beginning of 2019 i needed a push and your glow up diaries did it for me!! This year i changed my life completely, new habits, good food, self love and looots of energy xx

@nathalie308 4 года назад

I just need to say that I really appreciate you! Thanks to your glow up episodes I did my own glow up journal and have now started a journey towards a healthier lifestyle (both mentally and with food of course) it’s hard to do alone so watching you makes me feel less alone in this. So thank you ❤️

@chloelp6761 4 года назад

Everytime she uploads, my heart gets a little warmer.

@sunsitized 3 года назад

I’m having a glo up diaries marathon *1 year later*

@cheska._m4820 4 года назад

WHOOP IM EARLY WHO THINKS ALIVIA IS SO INSPIRING ⬇️

@laurenj432 4 года назад

rancheskafa agbanuama She’s amazing🥰

@noemiswan8849 4 года назад

OK Alivia... Cutting this phone conversation is the MEANEST THING you have ever done!!!!!!!!

@day6386 4 года назад

I feel like i'm watching Netflix series

@yeekeets 4 года назад

Here is Alivia everyone, saving my weekend once again❤

@savsri8325 3 года назад

i' ve only watched one episode of this series, and it's honestly inspired me to keep going on my weight loss journey and push harder to study for the SAT

@-sisi-9285 4 года назад

I’m starting my own glow up journey for a lot of the same reasons. You’re so inspiring and beautiful (both inside and out). I also have problems with binge and cravings, I usually eat a good lunch and breakfast, but lose it by the end of the day.

@florca_ 4 года назад

Thank you so much for this series Your journey has inspired me to start mine. Thank you so much and I hope you are feeling better now

@kikicoco5787 4 года назад

I love this series always when i feel demotivated i watch them and it gives me more motivation trough the day 🥰🥰🥰 And i really wanna know the next episode know i hate cliffhangers 😭😭😭

@zsofiacsonka9429 4 года назад

This video is so much more inspirational than all the ones that just show a "perfect" image of glowup. No its not that simple. We struggle, we have temptations, sometimes we cheat. But thats whats called fighting. And when u get through it and reach your goals, youll feel better than ever. Youll be stronger than ever. Your glowup diaries are catching exactly this beauty of the whole process. Thank you♡

@itsmialor 4 года назад

i literally love this chanel. your videos are so well executed and they have sm info and are so interseting to watch. i dont comment on peoples vids usually but i rly needed to on this one. love you alivia

@cygbalingbing4635 3 года назад

Watching this in 2021 and damn, these are things I tell myself that I usually doubt. Hearing it from someone else (on the other side of the world!!) feels extremely validating and heartwarming in these tragic times. Hopefully we'll all be arrows flying across the sky after this deep intense pull.

@barbsvangilder8141 4 года назад

That’s so funny, I definitely dressed up for my finals for the exact reasons you said! I felt more prepared and confident because of it.

@sarahrivkaclapman 4 года назад

Wow. your “glo up” diaries have really helped me ,not just in food and exercising . In everything overall. Thank you

@urnotfe 4 года назад

you are the only motivation i need to keep trying again. dead week was last week for me. i finished my exams yesterday and i cant even make those two weeks into words for you. I literally gained like 4kgs from the binge eating and i felt so depressed. im glad i survived through it tho, and i am ready to strat again. thank u for always being here for all of us, those who have no one there.

@rawdahhabib404 4 года назад

I absolutely love your videos! They’re so raw and real. Thank you for being such an inspiration

@mee7055 4 года назад

I'm kinda glad you said "dropping out of college; I just feel it's now my thing" because I'm in the same situation. But not joining a college because of some school traumas which I don't want to face ever again. I'm not ready for a school class. But my parents wouldn't understand so I'm having a very hard time now

@leahfilms2386 4 года назад

Ever since I ve been watching these I understand how important loveing yourself is and also how hard it can be

@donutinthesky7577 4 года назад

OMG Alivia you inspire me so much , today i started the gym and i was wishing the whole week that you post a new video and just today happened , really i wish you the best because you're such a great person and desserve it

@Thefitty 4 года назад

*Somehow, someway, you made your way onto my Dash and I am so excited to be on this journey with you! I like seeing the people go through their Journey rather than be at the end of it because it makes you just that much more relatable. Love you lots!*

@amazingshowstoppingincredi4403 4 года назад

ALIVIA I LOVE YOU SO MUCH U NEVER FAIL TO INSPIRE AND MOTIVATE ME KEEP ON PUTTING UR AMAZING CONTENT OUT THERE!!! ❤️😻

@tran1041 4 года назад

you’ve inspired me to change and i’ve never felt good about myself until now! i’m slowly eating healthy and focusing on my mental health!!!! good luck to everyone else on their glow up journey :-)

@misspizzalicious 4 года назад

Before starting the video, I just wanted to say that I love to see you pop up into my notification box. I get excited every time because I know I don't need to feel so alone in this 'fitness/health journey' anymore. Your videos are so authentic and honest, I can't express on how I love every & each of them. And you as well! You're so strong and dedicated to your happiness, and that just inspires me so much. Most of my days, I fail and I just want to give up. Just like you. But don't stop posting, because we are here with you in this tough route. I feel like you're a bigger sister to me! And I am so happy that I found your channel.

@nefarious6986 4 года назад

You've made so much progress improving your life and you've inspired me to do the same! Thank you for being so candid about it, too!! 💕 Hope exams go/went well for the both of you!

@iamdrum 4 года назад

I always love your style of editting. It's very entertaining and it keeps people to keep wanting to watch it. 💕 Btw, I was mentally ready for a sad content when I saw the thumbnail 😂

@lauramarie3394 4 года назад

Alivia, you are beyond brave for sharing all these moments where you felt down & weak. Thank you for all the inspiration😊💓

@zuzannac8105 4 года назад

These diaries mean so much to me. I have been on a glow-up journey since the beginning of this year and I can relate to so many things you go through. The end of the year is now nearing and I feel like I'm failing myself even though I have already come so far and (for the first time in my life) I didn't hate my holiday photos from this year. I hope when Christmas time ends, everything will go back to normal. I really can't wait to see more of your journey! All the love

@emmaanderson8562 4 года назад

These episodes are a highlight to my week ❤️

@heyits_eden 4 года назад

Loveee this series I’m so happy I’m finally early!😍🥰

@diyaaiyer4745 4 года назад

She’s so real and honestly inspiring. I still am struggling with my binge eating habits and every time i watch her video it pushes me to improve. Thank you Love from India 💓

@Liza-pw4ie 4 года назад

You're so amazing and you help so many people with your story. Thank you for sharing it, even if it is difficult sometimes ❤️

@liviao.6693 4 года назад

Who is already worrying about Christmas time, cause there's only unhealthy food to eat ?

@brittneysmith3065 4 года назад

paraklette blessing just enjoy the food in moderation. You don’t have to over indulge.

@theoh3868 4 года назад

To be honest, yes. I've been really stressing about how to moderate because I've been on such good track the last few weeks that I know if I indulge at all I'll undo all that work. I hate to think this way. I know it's ok to treat yourself but it's hard. It'll be ok. We've got this.

@ly4347 4 года назад

what's great is finding vegan treats as they dont contain dairy and animal fats which cause the most weight gain for me at least-also try to share all the bad stuff you eat as it helps with moderation

@ambiebambie5867 4 года назад

I normally just try to eat in moderation, but if your family cooks lots of good food (like mine) keep leftovers and meal prep over the week so you can eat food that you couldn’t on that day. Just make sure you balance it out with exercise and stuff like that.

@nerdcore69 4 года назад

Bruh thats not a diet that an eating disorder

@yugendays8292 4 года назад

I swear it's the best notification eveeerrr

@qwertzpoiu4439 4 года назад

You inspired me again and reminded me of my goals!! At the end of the video i realised how much better your skin looks, well done

@Grace-nb8nb 4 года назад

I have binged the entire series in 2 mornings while I get ready for work and let me tell you I haven’t felt this motivated for life in actual years Thank you

@antonettejan7404 4 года назад

You really are such an inspiration to everyone ❤️

@saynababdikarim1261 4 года назад

who else got confused when she said Europe then UK because the UK is in Europe

@evam3096 4 года назад

lol brexit

@brittneysmith3065 4 года назад

Brexit

@m.s.6170 4 года назад

Eva Juliet well England is still in Europe. Europe (geographic, it‘s a continent) and the European Union (political) are two different things 😅

@elliestell962 4 года назад

Eva Juliet not the same thing the UK is still part of the continent Europe it’s just not part of the political party The European Union

@maia_freeman 4 года назад

@@elliestell962 the european union isn't a political party wtf, it's an economic and political union/trading bloc

@banaqos 4 года назад

I love these videos. I’m going to start taking notes, for some reminders for myself, Im currently in this process, same process.I love how real and raw you are, you are so amazing and strong. And I thank you for sharing your journey, as it not only helps you but others.

@stillcryingoverbananafish5284 4 года назад

I started my glow up journey 2 weeks ago I am so thank full or this series because before I would give up after to days . so everyone who is glowing up I BELIEVE IN YOU💜💜💜💜💜💜💜💜

@aashipateriya2588 4 года назад

I miss you so much Alivia😭❤

@einnor5005 3 года назад

Months ago, I developed depression and anxiety, but now that it's gone, I'm confused with life. Idk what's my purpose... just studying and studying, I really don't know anymore. Has someone else experienced this?

@hyuckkcuyh 3 года назад

Yes! I was so confused everything felt really scary, even just existing I started questioning why humans do anything And the worst part is that I couldn't someone who related to how I was feeling :((

@brennabateman6259 4 года назад

Every year i set a theam for my self this year was to be functional and growth. 2020 my theme is minimalism and change!!! Its really great to set a theme for you self and stick to the two or one thing amd just use the whold year to help see improve ment instead af a ton of huge goals overwhelming yourselves. Highly sugggest doing this!!

@Lilly-eb6wu 4 года назад

I waited so long for this and I’m was so happy to watch it now 😍Your Videos always motivate me and since two weeks I started my own ‘health journey’ and all I can say: it’s really not easy but even the smallest change is a step towards my goal 💞

@elliana8126 4 года назад

I cant even tell you how much I love this series 🥵

@madisoncharis 4 года назад

the alarm at 8:40 LITERALLY made me shiver

@mariekevandekerk3909 3 года назад

I'm rewatching this bc of the upcoming season 2! Wow. When I started watching you were at like 10 k subs.....now you're at 2 million! Congrats!!! Stay awesome.

@romavega1033 3 года назад

Everytime I feel like giving up and stop eating clean and doing exercise, I watch your videos and remember why am I in this journey, soo, I'm massive grateful with you 💕

@imeanyesbutalsono9938 4 года назад

After a shit ton of unhealthy mindsets, including starving myself, I’m back on track and ready to start this journey again!

@dinosasha8529 4 года назад

I love u so much you’re so real and inspirational 🥰

@lockheart619 4 года назад

Alivia, you've done so well at being authentic and vulnerable at this channel. You've helped so many of us in so many different ways. Luv you, stay fierce! 💜

@ghufran3749 4 года назад

You inspire me everytime i see you,you are wonderful,strong,pretty,AMAZING human being,luv ya.

@nkf2179 4 года назад

You have honestly helped me Soo much I can't thank you enough ❤️

@lidia4485 4 года назад

I've been struggling with my weight since I'm like 11 years old and I always switch up from dieting to binge eating and when I get into these binge eating phases I feel like i give up on myself. I even torture myself like 'Youre not gonna wear this pretty shirt because youre fat. Leave it till youre thinner' but I know that this isn't gonna make me happy. I'm struggling to love myeself but you're helping me to find the right path. Thank you so much Alivia:) Sending much love from Germany

@canileavethisspaceblank6190 4 года назад

Please please please do not torture yourself! I’m 15 and have done that for years. It does nothing good for yourself. Instead of focusing on losing weight, focus on living a healthier lifestyle. Eating less processed foods, drinking more water, being more active. The rest will fall into place. And celebrate the body you have at every stage! Just think of all the amazing things it does for you! You can move, think, breathe, see, talk, eat, and I’m sure you look amazing in clothes. You got this, I’m rooting for you!

@lidia4485 4 года назад

Sofia It’s been 7 months since I wrote this and I’m still trying my best. It’s really hard but i know that it’ll be worth it at the end. I ate a lot yesterday and now after waking up i feel so guilty bloated and nervous. You’re comment made my morning so much better! Life is so much more than just losing weight. Thank you so much and have a great day❤️

@canileavethisspaceblank6190 4 года назад

Lidl I literally did the same thing last night lol. But we got this! Slow and steady wins the race. Have a great day! ❤️

@trishl707 4 года назад

I appreciate this so much! A tremendous amount. Gaining weight was the first sign that I let my self care go. I encourage you to tune into those feelings and take care of it.

@ellasweatt3789 2 года назад

these vlogs have helped me in so many ways, thank you for creating this series

@abby-dp4pc 4 года назад

I was waiting for this 💗💗

@robangel4290 3 года назад

Is it just me or does she actually look amazing with bangs 😍

@lorenaoyola5937 4 года назад

I seriously can relate myself to ur journey so much even tho i go to high school rn and im 14 but... what u struggled with is sooo similar to what i struggle with, but these videos help me realize that even tho rn it seems to be a never-ending cycle, i can get through it and i can achieve my goal of having a healthy relationship with food 💚

@mark9084 4 года назад

You have no idea how much this means to me (us). I (we) get excited each and everytime you upload another episode. THANK YOU

@aikosworld4499 3 года назад

I don’t know if it is just me but every time I try something on I feel insecure and say I am going to lose weight , but I still haven’t lost a pound and I keep telling myself that I am going to Start tomorrow even tho I know it isn’t going to happen ❤️

@lorenaoyola5937 4 года назад

2020 is a magical number, for all those who are struggling, u r amazing, kind, beautiful, friendly and gorgeous... i wish u the bestt!! 💚💚💚