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Clean Eating for Peak Performance: Olympian Kris Buchanan and Coach Melanie Sliwka 

SEALFIT
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If you’ve decided that it’s time to up-level your fitness, nutrition and mindset, then Check Out the SEALFIT Performance Challenge (SEALFIT.com/performance), Starting Monday, April 29th. This 6 week program includes workout plans for all levels, a specialized SEALFIT fueling plan, and Unbeatable Mind mental toughness training.
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Website: www.sealfit.com
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7 сен 2024

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Комментарии : 5   
@ChipSpencer123
@ChipSpencer123 4 года назад
Would like to have seen more on nourishing your body with food.
@441GrayWolf
@441GrayWolf 5 лет назад
Awesome stuff guys, thank you
@justsomeamerican2301
@justsomeamerican2301 5 лет назад
I ate a stick of butter as a challenge on my jrotc camping trip . On a scale of 1 to 10 Is this healthy
@sealfit
@sealfit 5 лет назад
According to Coach Mel it lands at 1, and depending on how long ago this was, it may have just been worked off (kidding.)
@goodonyaorganichydration
@goodonyaorganichydration 5 лет назад
I'd say it depends on the butter, it's got to be organic and 100% grass fed. But maybe a whole stick is a bit much;)
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