Conscious Spending / How to read food labels 

Have you ever wondered what the data on the labels of the foods you buy mean?
In the video we discover together how to read the labels, to be able to choose consciously which foods to buy.
In a healthy lifestyle, nutrition is fundamental, we must pay attention to the calories we introduce and above all to the quality of the food we eat.
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The tips that you find in this video are presented for informational purposes, they are not intended in any case to replace a specialized nutritional medical advice.
Danila Anzalone does not hold any legal responsibility as the information has a dissemination purpose.