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Important to take with black pepper which increases absorption by 2000% & eat with a fat like extra-virgin olive oil or nuts higher in oil. It’s absorbed even more if heated, opposed to sprinkling it on cold food.
@@df7817 Yes, even better. Warm or hot liquid increases effects of turmeric. In soup/stew, hot tea or cooking but it’s important to blend the turmeric with black pepper and fat found in healthy oil or nuts.
I suffer from neuropathy & gout. I grow my own organic-turmeric in my home garden and I eat one rhizome chopped up and mixed with a tablespoon of blackseed-oil & cracked black-pepper.
Thank you ❤ I appreciate this teaching of nutritional basics that we need to help our body to heal naturally. I love this and started taking it now. Amen
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Yep. I put Frontier brand organic curry powder in my Himalayan salt shaker and goes in everything. I also put Golden Milk mix in my coffee. Is Turmeric, black pepper and Ginger
Just take it an hour away from meal. Take it with a spoon of any fat (olive oil, coconut oil) and put on some black pepper. Swallow it with hot water (only as hot as you are able to drink it).
This was incredible! Thank you. I get inflammation. Can i use the tumeric powder in kitchen cabinet and how much? Do you put it in water and drink it? Thank you!
I would really like to read/see that this supplement/spice ACTUALLY does what you claim. I see ppl taking it but no one truthfully claiming they see those benefits you are claiming. Taking it " just because " isn't enough.
Take 1 teaspoon daily with intervals, mix in milk, food , ghee or warer. Chant "OM" For atleast 5 minutes early morning, keep chanting "OM Namah Shivay" In mind all day. Do Yoga specially Surya Namaskar and Pranayam. Never eat Non Vegetarians. Keep Fasting intermittently for 1-2 days while chanting "Om Namah Shivay".
I have had knee pain from falling and I started to feel a little pain and now my knees is starting to get better after drinking water with Tumeric Cucurmin. Is it ok to drink it every day?
Curcumin definitely contains health benefits. but I have a one question . Does turmeric makes worse when people having kidney stones problem because of raphides they have. pls reply
@@ritzz3238 Thank you for your reply. Is there anyway to take Curcumin & Turmeric without getting kidney stones. Can we mitigate the problem by mixing with other foods. I mean reducing the oxalate content and it's effect?
It is that is one thing that I forget to mention is the one kryptonite like weakness, it is in the description below. But yes if prone to stones might be worth avoiding
As a Hindu eating it daily and Hindu eat it since life exist you can consume it daily without any fear. Only caution you must take that you should maximum take 1/2 table spoon max. Or 1 tablespoon with gaps. Chant Om Namah Shivay loudly and continuously for 5 min. daily or whenever you get time throughout the day in your mind. Do Surya Namaskar. You will get want you want in life. Try to be pure Vegetarian.
The liver isn't completely safe though. Not at all. In some studies with curcumin supplements, patients developed liver diesease. Some even died. Understand that there is a risk.
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Other things happened to me, i had tumeric for more than 5 year + and the black pepper caused my stomach acid increase other than that, i also experienced right hand nerve pain and arthritis like pain on my finger which both are old sport caused pain of over 10 years ago injuries. Now i stopped tumeric completely and as the result the pain are gradually go away. Please be cautious on using tumeric as i experienced the side effect.
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That's why countless of people in india only faced benefits since ages. People who have huge iron problems can take it an hour after or before meal, just use the brain.
Doctor have a doubt... I consume milk thistle in the morning... Would the curcumin affect my liver since i do have NAFatty liver... So should I consume curcumin and if then when should it be done... Btw it's a great video, Thankyou 😊✨
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Take 1 teaspoon Turmeric daily with intervals, mix in milk, food , ghee or warer. Chant "OM" For atleast 5 minutes early morning, keep chanting "OM Namah Shivay" In mind all day. Do Yoga specially Surya Namaskar and Pranayam. Never eat Non Vegetarians. Keep Fasting intermittently for 1-2 days while chanting "Om Namah Shivay".
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It’s always important to check with your GP or Pharmacist to ensure there’s no interaction with any medications you’re taking! Shalom ✌️ God bless 🙏🙏🏾🙏
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Take 1 teaspoon Turmeric daily with intervals, mix in milk, food , ghee or warer. Chant "OM" For atleast 5 minutes early morning, keep chanting "OM Namah Shivay" In mind all day. Do Yoga specially Surya Namaskar and Pranayam. Never eat Non Vegetarians. Keep Fasting intermittently for 1-2 days while chanting "Om Namah Shivay".
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