@@christychandler9723 that's how you're gonna leave the thoughts keep on mediating and trying different type of mediations it will be easier to control your thoughts great work!😀
What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.
In one context yes, but that's also too easy on one's self, and great excuse not to apologize to someone I've hurt or avoid responsibility for the consequences of my actions.
That’s always been my downfall… looking back too much and dwelling…. Not moving on . Lately I’ve taken an enormous leap forward.. brave for me .. but I need to shift into he great future.
This morning I am grateful for; 1. Waking up in a beautiful and safe house - I am home 2. Meditation in the warmth of the morning sun on my rug - I am cozy 3. Another day off work to do anything I want - I am free Thank you
i smiled when i was listening to this, but i also cried. it's like i was so happy, the words said by the woman made me realized of many things. i think about the happy times i spent and it made me smiled as well as cried :') thank you daily calm :')) love from Indonesia.
Found it very difficult to sit still today, usually I can...your talk in the last 2 3 minutes made me cry and I found some peace in the words and the happy thoughts. Thank you. Hope next time my meditation will be better.
Wow I’ve listened to many of these for a month now and this is by far my favorite. The nature sounds and more silence, less guidance is just what I love to be really mindful. I see myself sitting at the end of pier with my feet in this water and hearing nature all around me, the wind blowing, the sun on my skin and it’s beautiful! Thank you for what you do!
Dear Tamara Levitt Today I learned that it is easy to forget important things But when you least expect it you will remember -Your faithful student, Makayla Bentubo
Thank you for this wonderful meditation. I went quickly back to my childhood and l lost myself completly. Now being ill l try to enjoy my breathing and your meditations. Thank you.
I've done a lot of guided meditations but never really comment on them. Today I want to say thank you bc I'm so grateful that this meditation completely alleviated my anxieties 😊 Your mind really does control your reality so thanks for helping me control my mind❤
Recently discovered the app and RU-vid channel. Thank you for providing this content. I suffered a TBI a year ago and the anxiety/irritation/restlessness remains overwhelming. I am learning mindfulness to combat these issues and your daily Calm videos are a great tool. Again, Thank You!
When I was a kid I don't check watch again and again, we lost in little things, nature, conversations and create games. We don't have phones and that was the most important thing.
I just wanted to say thank you for taking some time out and sharing and for teaching meditation..I struggle with mental health and there's day I feel like I'm not gunna make it through another day but with this help you taught me how to do with my emotions .. again thank you my all the blessings for above be with you
Your meditation videos seems to be one of the only things they truly bring me to a peace and calm when I desperately need it. I appreciate being able to come here and use these daily..thank you 🙏
I listen every morning, or whenever i need some calm. Lately, i;ve been aware of how critical i am of myself- for every little thing. It's time to let go of my belief to be in control of every outcome; as well as know sometimes I may make a legitimate mistake, and it's okay- even if others don't like it. Gentle love I give to me, nurture the right to a peaceful life. Let the chips fall when you've done all you can. When i was a child, I'd stay home from school, ust create: sew, write, make things, bake and design things. It was bliss. Yesterday I had my 63 birthday. Today, as i listen, I am taking the day off- to write, knit, sew, allow the creativity to flow. I am worth it...so are you;-)
Thanks for this calming audio. I really need meditation in my life. I practice it everyday. How do i know if I'm doing meditation properly? I feel light afterwards and at ease, is that enough? My expectations are ridiculous i guess
Why am I addicted to these?! Absolutely loved this. Helped me come back and really activate Mindfulness in a meaningful way. Can’t wait to keep digging in the archives for the remainder of my mediation daily for the rest of the year. So much gratitude.🙏❤️
This is absolutely superb. I had the privilege of reading something similar, and it was absolutely superb. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember
Thank you, this helped me calm down and remember some precious memories. Also the background sound actually reminded myself of a few memories I had forgotten about. I almost cried of how happy I felt in that moment because I haven’t felt that happy in a while.
pleases smile,...smile after seeing this comment.>U are the perfect person in this world A Person that doing this amazing simple thing in this video...you are amazing person>>if no one admired this in you, you admire it in your self peace and love live forever in your heart
