Late to the trend! I have a flat stomach that is very strong but not visually appealing. Trying to get some muscular definition in there. I am doing 500-1000 crunches a day on top of this, how’s your workout going so far?
I have been doing workouts from this channel since monday and i can definitely say i am out of shape and its hard but im going to have to keep at it, lets get this together guys
Appreciate you. These workouts have saved hundreds of dollars in gym memberships. I laugh at all my friends who pay for a personal trainer when I get this great content on RU-vid for free😊
I have defined you now for like 6 months. But working two jobs it's hard to squeeze in 15 minutes on some days. Thanks for this challenge I might be able to squeeze in twice a day now but small portions!
I WILL DO THIS WORKOUT FOR 30 DAYS AND ALSO I WILL TELL YOU THE RESULT EVERYDAY: DAY 1: I can feel burn and definetly not such big impact! DAY2: Well today also i can feel burn but as it is 2nd day so i dont accept more DAY3: I LIKE THE RESULT BECAUSE TODAY I CAN FEEL THAT MY ABS IS GETTING LITTLE VISIBLE. DAY4: So, in this day i can see that my abs is getting more visible and tummy fat is getting decreasing. DAY5: I can feel that i am getting in shape.Not a big change but there is change it do matter DAY6:I can definetly say that my upper abs is getting easily visible. The overall abs is getting little visible. DAY8: Same feeling though! DAY9:Getting in shape🎉 DAY10:Same way getting in shape
Thanks for following along for so long! Yeah, I've been trying to eat a little more to put on some size - it's slow but steady. If I could just eat cookies and pasta while maintaining a lower body fat 🤣 thats' the dream ;)
I had the exact same thought and figured I would do something about it. I'm excited to get back to training and strengthening my core and hope you enjoy the series too!
Thank you! Because of your videos I have 8 pack abs, obliques that pop, and all in vascular yet healthy package. In the beginning the 5 minute videos were brutal 😂, the body adapts and becomes stronger and faster. Again thank you 😊, may you be blessed with good Karma through all of space and time, Namaste and Svaha!
Did it take u long to build them and sometimes when doing these exercises is it normal to feel like u didn’t do it properly cause this is my first time working abs
Hi Dan, I really enjoy your videos and I work out with you every day. Thanks so much! I was wondering if you could record a „balance your desk worker day“ journey. Would be awesome to add some extra lower back and traps exercises to balance the daily shrimp posture and I guess that I wouldn’t be the only one who’d get great value from it. Thanks anyways for growing my muscle!
Any experts here? Do you really need to do 20 kind of workout for abs everyday day or 3 workouts max can do the work, the internet is really confusing, hard to chose a plan so many misleaders
Hi, thank you for sharing your video. I'm glad to be here. Hoping to watch more videos from you, keep on sharing and always have a great day ! - greetings from our family Kapiso mo Vlog.
Ah!!! When your skinny,even a little muscle shows clearly,,,,but i have a thick solid working mans body now,i no longer have the body of a teenage boy in 9th grade,,,the memories of my skinny body,,,thanks alot diff...
Just Started This Abs Challenge Frm Today . This Was So Amazing . Accepted This Challenge As Well . Loved It . Love Frm India . Hv A Gr8 Sunday Weekend Evry1 . Day 1 Done
First video of yours I've tried. It was brilliant! Thanks. Short, sharp and to the point. The music really helped. I'll be back for more. THANK YOU 💪🤓💕
Great way to back into it and stick to the program.. short - to the point and the right amount of challenge to not feel frustrated on the back to the top. 👊
